Pain Pain Go Away!

So I am more the emotional type who cries at sad songs or heroic endeavors. 

But with the hip surgery, I have to admit that I have had some moments of literally screaming pain. 

The surgeon said he did about a full half hour of cauterization to prevent another bleed (hematoma) and infection that happened last time...so not sure if this is causing the extra-extra sting. 

Usually when they ask my level of pain, I say like 2-3, because I imagine a 10 being some horrible torture like being sawed in half (while hung upside down--actually saw this in a movie) or flayed of your flesh, burnt alive at the stake, or quartered by horses--or countless variations on these.

Let's just say, the medieval tormentors had this torture stuff down.

In a way, I almost feel guilty expressing my post surgical pain (sort of child's play) relative to these made-to-order cruelties.

Of course for pain, the doctors give you medicine, but honestly I don't like to take these because of side-effects and even addictive properties. 

But the nurse and physical therapist told me not to let the pain get ahead of me, because then it is harder to control it (and also harder to do the full PT and get the benefits from it).

In the hospital, I was amazed that some people had so much pain (i.e. me) and others just sat there in PT seemingly shrugging off the whole experience. 

Still I made it the full loop with the walker the first day (which the therapists told me is maybe 3x what most others do at that point).

Another thing that I am thinking about with pain, is how do you compare emotional and physical pain--which is worse?

The loss of loved ones, deep disappointments, suffering with sickness or disability, anxiety and depression can certainly cause a lot of pain inside--those are the screams that often no one hears.

Also, that hurt can often lead to physical sickness and bodily pain and vice versa--so they are not mutually exclusive.

My father used to tell me that "When you have your health you have everything."

I think this is partly because if you don't have your health, you can't really do or enjoy much else anyway--so good health is sort of a precursor to all other activities and pursuits.

Probably the worst pains are the ones where their is simply no hope of getting better...and you just have to accept the loss or the end. 

The corollary that my father taught me was "Where there is life, there is hope!"

(Source Photo: Andy Blumenthal)

Pain Pain Go Away!

The Back To The Future Car

OMG, so cool...the Back To The Future car.

It's the DeLorean sports car on display by Smithsonian Magazine in Washington, D.C.

I love the winged doors that go up, the cool muscle body, and of course being able to time travel. 

The past--I'd like to stroll through the Garden of Eden, witness the splitting of the Red Sea and the giving of Ten Commandments, see Samson bring down the pillars on the Philistines, meet King David and worship at the Holy temple, shake hands with Ben-Gurion, and talk with and hug my parents and grandparents again.

For the future...its got to include space travel to other worlds, the eradication of disease and hunger (and by the way the national debt too), and the coolest technology to do everything. ;-)

(Source Photo: Minna Blumenthal)

The Back To The Future Car

The HaTikvah By Andy Blumenthal

Trying my hand at singing the beautiful HaTikvah tonight. 

Thank you to my wife, Dossy, for her patience with me. ;-)

The HaTikvah By Andy Blumenthal

G-d Gave Us So Many Gifts

Today, I just wanted to share the words of this beautiful Israeli song that a friend shared with me in Synagogue. 

It is called (in Hebrew) "Elohin Natan Lecha Bematana,"which means G-d gave you as a present.

It's about everything wonderful that G-d has given us, and we just ask for one more gift...peace. 

Hope you enjoy (it brought tears to my eyes)! 

****************************

Chorus:
God gave you as a gift
Something great, something wonderful
God gave you as a gift
The life on earth

Gave you the night and the day
Love, hope and dream
Summer, winter, autumn, spring
Good soul to look around

Gave you green fields
Flowers and blooming trees
Rivers, streams and seas
Sky, moon, stars

Chorus

Gave you feasts and Sabbaths
Israel, the fathers' land
Hands and head to fulfill dreams
Gave you all the wonders

Gave you such nice things
To bring kids to this world
Listen to songs, see colors
Oh, so many are your deeds, God

Chorus

God, oh, please give me just one more gift
A small gift but a wonderful one
God, please give me just one more gift
The peace on earth

***************************

G-d Gave Us So Many Gifts

Disabled, Can You Imagine?

A very important article in the Wall Street Journal by Anthony Weller about what it's like to Paralyzed From The Neck Down.

Weller has suffered for 10 years with primary progressive multiple sclerosis. 

He describes losing everything...from "incalculable personal pleasures" to being "totally helpless."

And what's more, you have to save your chips in asking others for things, because "you'd be asking the whole day."

"Say goodbye to any sense of personal space, too"--in needing everything, you're essentially left like an open book to everyone around you.

Here, I can't help thinking about those moments of personal indignity--in caring for our own bodies--that even that someone else must be there for.

Then, there is the just sitting around and endless thinking..."There isn't much else to do."

I remember learning about some medieval torture methods and one involved lying a person down in the space cleaved into the stone face of the dungeon and there a person would essentially rot--not being able to move, sit or stand up, or even roll over. 

How long could a person last like that before completely losing their mind?  

While Weller says that he used to imagine being paralyzed as feeling like being "encased in stone," but now he see it more that your limbs just ignore you, to me whether you are paralyzed in your own body or embedded in medieval stone, the challenges physically and mentally are as scary as anything that can be imagined. 

How do you keep your sanity, let alone any hope?

Weller says, you live in the past, "happiness isn't is, but was, [and] you try not to contemplate the future too much."

G-d should have infinite mercy on his creations and lift up the fallen, cure the sick, and release the innocent that are imprisoned...please, please, please let it be. Amen.

(Source Photo: Andy Blumenthal)

Disabled, Can You Imagine?

Moving And Emotional

So we are supposed to be moving in a few weeks, G-d willing. 

Not going far, but after 15 years in the same home, it's time. 

We found a place that we like and could agree on...following primarily the rule of thumb on location, location, location.

Lot's of places to shop, eat, workout, play, and pray. 

And close to public transportation...and of course, good 'ol work--his and hers.

As we're preparing for the move, there seems like a million things to do to get ready, but the hardest is figuring out what to take and what to leave. 

My friend told me to throw out half, and then come back and throw out the other half. 

You know what, a little extreme, but not a bad idea. 

So as I am going through things I bought or saved over the years, I am left scratching my head at what was I thinking for many of them, and for many of the memorable items that I can't believe any of this really happened. 

It's emotional looking back, and it's emotional looking forward--just different emotions.

Back--yes, where did the years go and with that regret for mistakes made, but also joy at things accomplished, lives touched, and beautiful memories made with people I really love. 

Forward--Oy, am I getting older (well, still middle age but...), there is excitement for what comes next, also some anxiety there--I hope all goes well, please G-d--and then there is the acknowledgement that it's not forever, and I better make the most of every moment of every day. 

My father used to tell me, when you are with those you love, you can live in a tee-pee and be happy...and I believe he was absolutely right. 

Moving to my next tee-pee with those precious to me...I don't care so much where, but just that we are together and happy. ;-)

(Source Photo: Andy Blumenthal)

Moving And Emotional

A Prayer Of Thanks

My sister-in-law sent over this beautiful prayer.

It is a prayer of thanks to the Almighty.

We thank G-d for:

- Being with us and supporting us with his loving kindness.

- Challenges that teach us, help us appreciate all that we have, and are ultimately for our benefit.

- The wonderful life bestowed upon us and for always listening to to our prayers. 

If we concentrate on all that we have and not on what we don't and recognize that everything G-d does is ultimately for the good, then we can gain strength, persist, and reach ever new heights! 

Hope you find hope and strength in this too. ;-)

(Special thanks to Sarah Herbsman for sharing this beautiful prayer.)

A Prayer Of Thanks

It's All In The Execution, Baby!

I took this photo on the left yesterday (while the one on the right is from a CD music set).

This lady was wearing this gorgeous shirt.

The words: "Hope, Progress, Change, Action. Yes we can Believe."

Aroud it were the tie-dye colors emanating like the sun,

It is very inspiring!

I was reminded of a similar 1960's slogan of "Peace, Love, and Rock & Roll."

Also good stuff and especially with the cool VW brightly painted minivan--who doesn't want that?

We all want great things from life.

The key is getting us from idea to execution.

Maybe not such a little thing, but that's what life is all about! ;-)

(Source Photo: Andy Blumenthal)

It's All In The Execution, Baby!

Israel-America 2gether 4ever

The other day, I passed the prestigious George Washington University in Washington, D.C., and someone had quite prominently graffitied the wall with "Free Palestine."

But then yesterday again, we saw another terrorist attack strike Jerusalem, the eternal capital of Israel, and a 3-month old baby from America was murdered after being thrown 30 feet in the air and landing on it's head.

I applaud the GW students who came out today to celebrate the enduring relationship between the United States and Israel.

At the event, a banner hung high with the promise from President Obama, as of those similarly who came before in the Oval Office that "The bond between the United States and Israel is unbreakable today, unbreakable tomorrow, and unbreakable forever."

Moreover, last month, the Senate unanimously passed a bill upgrading and declaring Israel a "Major Strategic Partner" of the United States.

The defense of Israel as a secure and sovereign nation is an imperative as freedom and democracy shine forth as a beacon of hope and peace for humanity.

May G-d bless the 2 countries and may their flags fly as one--2gether 4ever. ;-)

(Source Photo: Andy Blumenthal)

Israel-America 2gether 4ever

Reflections On Our Journey

As we approach the holy Yom Kippur, the annual day of Judgement following the Jewish New Year, we realize how everything is in G-d's hands...

But we can repent, pray, and do good deeds to influence our journey and Hashem's decree. 

Thank you Bettty Monoker for sharing this wonderful, thought-provoking video at this reverent time of year. 

Reflections On Our Journey

Go Quick And Far

I love this African proverb that I heard recently:

"If you want to go quickly, go alone. But if you want to go far, go together."

When we're alone, we are traveling "light"--we don't have to worry about or help another person...we can go quickly.

However, when we go together with another, we have a companion and support, and can endure more and go much farther.

In life, going it alone...is more of a "flight" response. When you have to run, you get away as quickly as you can.  

In the movie Last of the Mohicans the fleeing male character yells to the woman, "Stay Alive! No matter how long it takes, I will find you."  They disperse, each one moving as speedily as possible to survive.

Similarly, when we have to "fight," there is power in numbers. We are always stronger and more capable as a team.

Already from The Three Musketeers, we acknowledge the familiar refrain of, "All for one, and one for all."

Similarly, when a military force advances it does so in strength with coordination and in unison, but when it is under severe attack and is retreating, often it does so chaotically, running with "every man for himself" trying to save as many as possible.

Overall, while we need the strength of unity and the speed of an agile runner, in the end we have to have faith, hope, and perseverance to survive.

Ernest Hemingway said, "The world breaks everyone, and afterwards some are strong at the broken places." ;-)

(Source Photo: Andy Blumenthal)

Go Quick And Far

From Holocaust To Homeland

From the searing ashes of six million murdered in the Holocaust, 

G-d remembered the Jewish people, 

and restored them to the promised land. 

The fulfillment of hope and yearnings for freedom and independence, 

and never to be slaughtered like sheep again. 

Some say that we are waiting for the Messiah, 

But to me, the miracle of Israel is the beginning of the redemption. 

While it is difficult to see Israel maligned in their continued fight for survival, 

surely there will come a time when we can see clear the wisdom for all to live and let live.

May G-d bless Israel to live in peace and security.

From Holocaust To Homeland

Rise Oceans Rise

The polar ice caps are melting--does anyone believe it or care?  

According to the Wall Street Journal, the Antarctica alone holds 60% of the world's fresh water "locked into millions of cubic miles of polar ice."

NASA glaciologists states: "Ice is going to retreat in this sector for decades and centuries to come and we can't stop it."

In other words, we may have "reached the point of no return."

Sea levels are seen rising 10 to 12 feet--that's almost 1.8 x Magic Johnson across all our oceans.

The New York Times says that just a four foot rise would inundate cities like New York, Boston, Miami, and New Orleans. 

WTOP reports that the impact will not just be in low-lying cities but even Washington, DC along the Chesapeake Bay is at great risk. 

And while over time barriers may be able to be built up around DC to protect it, other areas like New York City is "almost unenclosable."

Global warming has is changing our earth's ecosystems, and like the National Deficit, we can try to prove it false, ignore it, or hope for a technological breakthrough or miracle to save us. 

Yes, there are lot's of doom and gloom scenarios, and it's hard to know when to take catastrophe seriously and when it is Chicken Little.

While I wouldn't go looking for high ground just yet, maybe that Miami oceanfront--as much as I love it--may not be the best long-long term investment around. ;-)

(Source Photo: Andy Blumenthal)

Rise Oceans Rise

10 Keys To Influencing And Selling Anything

Brilliant video by Kendra Eash for McSweeney's Internet Tendency.

It is made entirely with stock footage from Dissolve.

What is amazing is how with some great video, nice background music, and a soothing confidant voiceover--we can sell, or be sold on, just about anything.

The 10 Keys to influencing and selling anything, including B.S.:

1. Vague words that show progress (innovation, hope, motherhod, and apple pie--I'll have some of that)

2. Beautiful footage and sound (who wouldn't want to be there type?)

3. High-technology and science (we can solve the world's problems and make money, yippee)

4. Research and development (we're investing in the future and you should invest in us)

5. Global and U.S. (we're beyond borders, but still "made in...", headquartered, or otherwise a U.S. entity)

6. Environmentally conscious (clean water, breathable, air, lush forests, who can argue with that?)

7. High-speed (movers and shakers, we don't stand still, join us or be left behind)

8. Attractive people (this is for real human beings, human kind, we care about you!)

9. Diversity and equality (we love and help everyone--including you and your family)

10. Inspiring (we're thinking big and bringing positive change--buy from us, support our cause)

Throw/superimpose any company, product, country, person, or cause on this video--and poof, you've got an awesome brand--whether you deserve it or not!

This is how we're manipulated one brand at a time, hundreds of brands a day. ;-)

10 Keys To Influencing And Selling Anything

The Great Afterlife

I finished reading the bestseller Proof of Heaven by Eben Alexander M.D. -- and it was awesome. 

Alexander, trained in rational, scientific thinking and a practicing neurosurgeon was not a believer of consciousness (i.e. the soul) outside of the functioning of the brain itself until he ended up for 7 days in a coma himself.

His near death experience (NDE) was not only unbelievably vivid, but also, as he reiterates again and again, absolutely real ("more real that the house I sat in, more real than the logs burning in the fireplace")!

The key beautiful messages that I came away with:

What is the relationship between G-d and man? 
- G-d loves us, unconditionally. 

- Our physical bodies and brains, with limited sensory organs, are filters that give us a kind of "amnesia" of the Divine. 

- Our personality, soul, spirit "continue to exist beyond the body"and is a "direct extension of the Divine."

What is the meaning of life (i.e. why are we here)?
- The universe is purposeful, and it "bring[s] beings into existence and allows them to participate in the glory of G-d."

- Evil exists in this world only to provide us the free will for growth to the Divine and ultimately for our ascendance in other dimensions. 

- There is "no need to fear the earthly world" and thus no need to be concerned or build ourselves up with "fame or wealth or conquest."

- To return to the spiritual realm, "we must once again become like that realm" by showing love and compassion for others. 

- "Other family" (i.e. angels) are "watching and looking out for us" and helping us navigate our time here on earth."

- "Our struggles and suffering" are eclipsed by the larger eternal beings we are.

What is the future world like?
- Injustice in this world is eclipsed by the "beauty and brilliance of what awaits us."

- The visible, physical world is but a "speck of dust" compared to the invisible, spiritual world that is "awash" in goodness, hope, and abundance.

- Time doesn't function the same in the spiritual world, "a moment can seem like a lifetime, and one or several lifetimes can seem like a moment."

- Our understanding of space is false; the "vastly grandeur universe isn't far away physically, but simply exists on a different frequency."

- We are not only part of the fabric of the universe, but also are "completely unified"with it, and are "intricately and irremovably connected" with "no real differentiation between 'me' and the world."

Having recently lost my mother, I found great solace in this book and its timeless message of purpose in our worldly lives, hope through a brighter future in the next world, and the immortality of our souls with our loving Father In Heaven. 

Thank you Dr. Alexander for sharing your experiences and these eternal truths with us. ;-)

(Source Photo: here and my first GIF)

The Great Afterlife

Have You Ever Seen A Shark With Cancer?

For a long time people have learned from the animal kingdom. 

We learn how to fly from birds, how to swim from fish, how to fight from lions and tigers, and so on. 

But an interesting article in the Wall Street Journal gave this new and expanded meaning to me. 

Researchers are now looking at animals to learn how to ward off some of the worst diseases known to man. 

For example, apparently Sharks do not get cancer, but more than that even when scientists spent 10 years trying to induce cancer in sharks, they couldn't!

Shark have compounds that actually kill tumors--WOW!--If we could learn how to mimic that in humans, imagine the death and suffering that could be prevented, and the extension and perhaps quality of life that could be gained.

Similarly, grizzly bears, which can weigh 1,000 pounds, and can eat 58,000 calories a day, put on 100 pounds or more in the weeks right before they hibernate for the winter, yet bears don't suffer from routine ailments of obesity, such as diabetes, heart attacks, and strokes. 

Not that any of us want to be 1,000 pounds, but imagine if heavy people did not get all sorts of diseases from clogged arteries and the like.

While heart disease and cancer each accounts for 1 out of every 4 deaths in the U.S. and are the top two leading causes of death--how amazing would it be if we could not only "talk to the animals, walk with the animals..." but also fight disease like the animals? ;-)

(Source Photo: Andy Blumenthal)

Have You Ever Seen A Shark With Cancer?

Remembering the 52 And Hoping For A Real Peace

This week was the 34-year anniversary since the Iran Hostage Crisis (which started on November 4, 1979)

52 Americans were held hostage for a long 444 days.

Now, Iran is negotiating for a relaxation of sanctions imposed due to their hostile nuclear WMD program.

However, there are questions about whether Iran will really give up the nukes that they have pursued for decades or whether this is another stalling tactic.

The Wall Street Journal is reporting concern by Western Allies including Israel, Saudi Arabia, the UAE, and Bahrain, and that "Republican and Democratic supporters of Israel said the agreement in the works was far too easy on Iran."

On the positive side, potentially, this is only the "first stage" in the Iran nuclear disarmament process--let's hope. 

We need to ensure a substantive nuclear non-proliferation deal that safeguards America's and allies' security and interests in the region. 

We can all rest easier when the Iranian nuclear capability is fully dismantled, until then this is not a slam dunk for peace. 

(Source Photos: EVResourceSite and Pere Ubu; Mashup by Andy Blumenthal)

Remembering the 52 And Hoping For A Real Peace

Cancer Takes It Away

This is an amazing video.

It is about the life of Angelo and Jennifer Merendino.

Initially, they a lived a fairy tale life, until she was diagnosed with breast cancer. 

You can see in the video the brutal transformation Jennifer underwent from the disease.

Yet, the love and togetherness this couple maintained is inspiring.

A link with photos of this couple's battle with cancer is here.

Jennifer died on December 22, 2011 at the young age of 40. 

Angelo, a NY photographer compiled their painstaking journey in a book called The Battle We Didn't Choose available at their website My Wife's Fight With Breast Cancer.

It is difficult to look at the pictures of Jennifer's illness and deterioration, especially when marked in contrast to her husband throughout.

The numerous personal pictures makes me feel a little uncomfortable, even as I believe, they are meant to be educational and giving--with 1/2 the proceeds from the book's profits to be going to a non-profit for breast cancer victims. 

The story is very tragic, yet too often repeated throughout society...some may be able to find hope in it, and to appreciate what we have, when we have it.

Cancer Takes It Away

What True Love Means

A Walk To Remember--what an absolutely amazing movie.

This girl with a beautiful soul, Jamie, turns around the life of this lost boy, Landon. 

She warns him not to fall in love with her, but he does. 

She reveals that she has Leukemia and is no longer responding to medicine. 

Landon is head over heels for her and marries her despite the prognosis. 

They enjoy one summer of love before she passes. 

But she has changed his life forever. 

I cried like a baby at this one. 

It was a movie of faith, love, and turnaround--it made me believe again. ;-)

"Love is always patient and kind. It is never jealous. Love is never boastful or conceited. It is never rude of selfish. It does not offense and is not resentful. Love takes no pleasure in other people's sins, but delights in the truth. It is always ready to excuse, to trust, to hope, and to endure whatever comes." - Nicholas Sparks

What True Love Means

Letters Of Hope

This was a sign in Starbucks in Gaithersburg, MD that got my attention.

It was different--it wasn't advertising for a local garage sale, real estate, a tutor, or cleaning service. 

Instead, it asks people to "write an anonymous letter to a survivor of abuse, violence, rape, trauma, or bullying."

When I got home, I looked at their website, aletterforyou.org.

I saw some of the letters that had been written on the home page as well as an archive with monthly letters going back to March 2013.

It was inspiring that people write and submit these letters of empathy, love, caring, and unity. 

And that someone would advertise for these, collect and post them for abuse victims to find some solace in. 

While of course, we gain strength through belief in G-d and a higher purpose in life, perhaps the real message of this letter writing project is that one major way for people to heal from the hurt caused by mean, misguided, or evil individuals is through the love and caring of good people. 

While the hurt and abuse of the past can never be undone, the charity and giving of the here and now can provide hope for a better tomorrow. ;-)

(Source Photo: Andy Blumenthal)

Letters Of Hope