Meat and Potatoes Guy

Meat and potatoes guy!

Skip the carbs, and just eat the meat. 

Not as satisfying, but healthier indeed.  ;-)

(Credit Photo: Andy Blumenthal)

Meat and Potatoes Guy

Donuts With Syringe

So I never actually saw donuts being sold with the syringe. 

I get that they use the syringe to put the custard, jelly, and other fillings inside.

But leaving the syringe hanging out of the donuts like that conjures up images of addicts and junkies.

DESPITE that, these incredibly rich and overflowing donuts with gobs of toppings were some of the finest I've ever seen. 

Takes more than a good dose of willpower to resist and not become an addict of these carbohydrate powerhouses. 

(Credit Photo: Andy Blumenthal)

Donuts With Syringe

Extra Large Sizes

Obesity rates have been consistently growing in this country.

This is concerning for all sorts of health effects (including unfortunately Cancer). 

Many of us struggle with our weight and it is not easy to fight it especially given the processed foods and carbs all around us. 

The picture as of 2015 is that almost 40% of Americans are categorized as obese (versus a below average of 18% in Israel)  

In this context, this store sign in Israel for big and tall clothing was off the charts. 

Talking about extra large sizes for people...

Check out how many "Xs" as in XL this store is advertising? 

A full 11 Xs (after that I lost count)!

Hey, that is a large size for anyone. 

What does a size 11 XL look like.

Now that's something that I don't have a good picture of.  ;-)

(Source Photo: Andy Blumenthal)

Extra Large Sizes

A New Type Of Chocolate Chips

Ok, dieting is hard enough with all highly processed junk food out there these days. 

And everything is carbs, carbs, and more carbs...it's literally poison for the body. 

But when you go into the store and see Lays chocolate covered potato chips...this just brings you to the verge of sin. 

The top are milk chocolate covered potato chips, and the bottom ones are dark chocolate covered ones. 

Choose your poison?

This is definitely a new type of chocolate chips...Hershey's eat you heart out. 

I told my wife pleadingly, "Can't I just taste one?" ;-)

(Source Photo: Andy Blumenthal)

A New Type Of Chocolate Chips

Doing It On One Leg

Always finding people with new and creative ways to work out (and torture their bodies).

The gentleman does the stairs on one leg...

Down not so bad (but keeping your balance probably a little challenging). 

Up, one after the other, pretty impressive. 

And he did this routine again and again.

The fitness craze is taking shape...hopefully eclipsing the sedentary and gross carb diets people have adopted over the years.

Carbs, as good as they may taste (although I think you don't even really taste them as people shovel it in), should be banned or at least greatly limited as an addictive harmful substance.

And sitting all day at a desk, not what otherwise healthy people were meant to do, also big no-no.

We can't let ourselves become a society of shlubs getting fat, tired, and unhealthy--it's part of a trend of depressive and destructive personal and social behavior. 

I really think we need a Western fitness revolution--not body-worshiping--just a good healthy balanced lifestyle where we become planetary survivors again and not a bunch of virtual couch potatoes that want to make you puke. ;-)

(Source Video: Andy Blumenthal)

Doing It On One Leg

Weighing The Evidence

Here is an interesting idea.

In front of the inner doors to this supermarket in Florida...

There is a huge scale for weighing yourself.

Before you shop for the mac and cheese, hero sandwiches, pizza slices, cookies, cakes, ice cream, and chips, why not have a look at the scale!

Then decide what you want to buy in the supermarket today.

Maybe you'll spend a little more time and money in the fruit and vegetable isle.

Or getting some healthy and diet snacks.

The scale only goes up to 300 pounds.

So if that that doesn't scare you straight...

Maybe the fact that everyone can see your weight when you get on, will. ;-)

(Source Photo: Andy Blumenthal)

Weighing The Evidence

Indian Food All You Can Eat--Is That A Good Thing?

So after we couldn't find the Amazing Maze today, we went to this all you can eat buffet of Indian food. 

Nice, clean place...

Food is set out finely in metal trays over burners. 

My wife says, "What a bargain!"

The problem is I can only eat vegetables, and it's all the heavy Indian type. 

I am a good boy with the diet--NO carbs--and pass on the pastry fried samosas, the hot leavened nan, the thin stir-fried noodles, and even on the quality orange basmati rice.

What's left for me on my plate?

- Chick peas and sauce.

- Green peas and sauce.

- Eggplant and sauce.

- Creamy saucy spinach, just a tad.

- Sweet finely-chopped mushy carrot halava. 

Each wasn't bad, but wait this isn't balanced--lots of mushy veggies in a superbly gross buttery way--all sort of just swooshing around without any substance food to soak it up. 

I need a Starbucks or sugar Coke to wash this all down and away--not enough time though...

Oh G-d, I want to make a big Indian buffet puke (even technology can't save me from this)! ;-)

(Source Photo: Andy Blumenthal)

Indian Food All You Can Eat--Is That A Good Thing?