Showing posts with label Hurt. Show all posts
Showing posts with label Hurt. Show all posts

November 26, 2024

End Suffering

(Credit Photo: Andy Blumenthal)


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June 7, 2023

Cookie Faces

Unfortunately, in the 3rd row, it looks like Mr. Cookie lost an eye.  

(Credit Photo: Andy Blumenthal)


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December 6, 2020

Making Things Right When There Is Still Time

Please see my new article in The Times of Israel called, "Making Things Right When There Is Still Time."
 
Over the years, I heard bits and pieces about him, including that he was ill, and I tried through my other friends to reach out to him. Somehow, it never worked, and more time wore on. Recently again, when another old friend lost their parent, I read something that reminded me that I still had unfinished business with my friend that I had hurt. So now was as good a time as any to reach out.

Somehow hurting someone never really goes away. Those feelings are sort of immortalized in time. The hurt is tangible and become concrete in the genetic fabric of our souls. My soul told me that it was time to try to correct for a mistake I made. You never know how much time is left, and it is important to try to make things right.

(Credit Photo: Andy Blumenthal)

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July 7, 2020

The Purge

Thought this was an interesting sign someone had in their office. 
PURGE the things that no longer bring PURPOSE!

Yikes! I wonder who or what got purged from this person's life recently. 

Yet, perhaps it is a good lesson against hoarding and just accumulating junk (things and certain people) along the way of life. 

When things have a deeply negative impact on your life (or they're just dead weight), perhaps it is time to consider letting go.

I'm not talking about relationships of commitment (e.g. family), which have a stronger and timeless bond in my mind, but of those that earn their right into your life by virtue of being ongoing positive, productive forces. 

There is no blessing in gluttony or hoarding--stay trim and fit, travel light and with what is truly meaningful and necessary. ;-)

(Credit Photo: Andy Blumenthal)
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January 19, 2019

Stone Faces Hide The Heart

Some people are so cold and emotionally distant.

They go around with a stone face.  

No emotion seems to seep in or out. 

The face doesn't betray the heart in any way. 

You say something or do something, and they just sort of stare at you. 

No words, no outward response. 

Just a stone face like a poker face. 

You don't know what's behind it. 

But worse yet is a heart of stone--nothing impacts the inside just like the outside. 

Are some people this way because they have been so hurt in the past that they become hardened like a turtle's shell to protect from the outside world. 

...Ain't gonna let nothing hurt me again. 

Or are they great at using their poker face to fool, manipulate, and get what they are after. 

Perhaps the worst possibility is that they are simply a real psychopath--someone without conscience or empathy. 

Yes, that is scary because the unthinkable becomes thinkable. 

For most of us, reading verbal and non-verbal cues is critical to understanding other people. 

Hiding those cues can mean that the stone face is going to shatter someone's world and that won't be a pretty face at all. ;-)

(Source Photo: Andy Blumenthal)
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November 25, 2018

Who Is More Religious?

Please see my new article in The Times of Israel called, "Being Super Duper Kosher."
Of course, I am sure many good people are trying to do the right thing and genuinely practice to be better servants of Hashem. However, this should never become an excuse to use religious practices to misguidedly “compete”–hurt or shame–and somehow “one up” their neighbor’s religiosity or status as fellow Jews. That would be to erroneously think that G-d can’t see all His children as good and deserving in their own ways, even though the creator can certainly see what is in the heart and in the doings of all of us.

Hope this resonates with many of you who are kosher but feel unfairly (mis)judged by all the latest variations these days. ;-)

(Source Photo: Andy Blumenthal)
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March 27, 2018

The Good Eggs

So I've learned it's not all about the money and the title. 

What is the most important is being around good, decent people.

I've always heard that your relationships are most important.

But it's not just relationships, it's also who you are relating to. 

There are good eggs, and there are not such good eggs. 

Don't get fooled by what's on the eggshell--that is certainly no yolk. 

Most of eggs know who and what they are. 

Some eggs like to scramble the others. 

Some eggs like to poach on the others. 

Some eggs like to crack the others' shells. 

But then there are other eggs that like it over easy with the other eggs. 

They all want to get the meal cooked and have it tasty and nutritious, but some eggs just don't know how to treat others eggs with decency, respect, and integrity.

It's best to be around those eggcelent eggs, and that is where the best happens and the good eggs gravitate to. 

Be careful what eggs you associate with, because there is nothing that smells worse than a rotten egg. ;-)

(Source Photo: Andy Blumenthal)
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March 25, 2018

Sadistic SOBs

So the scariest people in the world are the sadistic ones. 

They are the ones without empathy.

They get pleasure from hurting others. 

Yes, we all hurt other people sometimes.

But it's different when we do it by accident or when we feel bad about our wrongful actions.

Sadistic people don't just not feel bad or regret...

Instead, they actually savor watching others suffer and squirm. 

Other people's pain and misfortune are what gives them their energy and happiness. 

Rather than working on themselves, they rather put down others. 
"I'm better, because your worse or because I kick your a*s!"

What types of people are these? 

They are not really human. 

They are lacking genes for empathy. 

They are lacking a holy soul. 

They are cold, calculated, and hateful. 

While it wonderful to see some people seek love and peace. 

It is disturbing to see those that run after hate and harm. 

Your loss is their gain. 

Your pain is their pleasure. 

Your tears are their springs.

Your cries are their laughter. 

Why did G-d put these sub-humans in this world?

Perhaps to test us humans

Can we maintain dignity, integrity, and humanity among the beasts of hell? 

We can, but like others that have gone before us, we bear the mark of fighting with the devil. 

The devils live among us, but we must still strive to be angels before man and G-d. ;-)

(Source Photo: Andy Blumenthal)
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February 28, 2018

Breaking The Cycle Of Trauma

Thought these are some beautiful sentiments about breaking the cycle of trauma in our lives: 
"Hurt people hurt people. 
That's how pain patterns get passed on, generation after generation after generation. 
Break the chain today. 
Meet anger with sympathy, contempt with compassion, cruelty with kindness. 
Greet grimaces with smiles. 
Forgive and forget about finding fault. 
Love is the weapon of the future."
- Yehuda Berg, The Kabbalah Center

This is powerful--it should only be that we can have a complete healing, betterment, and a renewal of peace for all. 

One other thing that I heard that was so plain and simple, yet so smart was that:
Our job in this world is to do the most good that we can do!

Thank you to Minna Blumenthal for sharing all this.

(Source Photo: Andy Blumenthal)

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November 19, 2017

White Lie, Black Truth

No this is not another civil or human rights post, although I like writing those as well. 

Rather, this is about how we use our words to help and not hurt others. 
"White Lie, 
Black Truth"

Yes, we all know that it's wrong to lie (it's even in the 10 Commandments). 

Except, of course, when we need to tell a "white lie" in order to keep someone's feelings from getting hurt.

For example, I may not like your new haircut, but when you ask me glowingly what I think, instead of telling you how it's too short or whatever, I tell you, "Yeah, it looks great!"

Then, there is the "black truth."

That's when we swallow hard and tell the  truth to someone, even though it may hurt their feelings, it's ultimately for their good. 

For example, your child may be going of course with their lives, and while you don't want to hurt their feelings, you know you need to tell them the truth in order to help them course-correct.

Telling lies or truth can be hurtful to people, but a white lie isn't really bad, because it's used to protect someone's feeling, the black truth, is also not so dark and foreboding, because there are times when you need to get past the superficial, be real with someone, and tell them the hard truth in order to help them in a very practical sense. 

That's one of life's most difficult lessons, that not everything is black or white. ;-)

(Source Photo: Andy Blumenthal)
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July 25, 2016

Alarming Graffiti Message


I actually stopped to read and photograph this graffiti or should I all it a cry for help.

First of all the "artist" was considerate and put it on paper (that was taped up), and not directly on the street pole.

Second, there are some incredibly thoughtful, alarming, and prayer messages on this in both English (as well as in Asian, and Hebrew languages), such as:

- "Jewish prayer for no rape."

-  "Abusive bee." "Bee pose," "Queen bee," "Bee wisdom," and "Bee Sting"

- "Abusive spiritual teachers being arrested"

- "We are angelic"

- "I pray for diversity in the bee colony"

- "I pray for a well taught dog"

- "Goddess may the dog be happy"

- "Hashem [G-d] causes the generations to realize they are one"

- "Temple of the animist"

- "Freedom of religion."

- "Kosher U.S.A. Government"

- "Thanks MD/DC Service Dog."

There is more, but I couldn't make out all of it.

There is a also a drawing of a girl in a sitting position with her knees up and sort of smiling.

What strikes me most in this are the numerous references to some sort of abuse, likely sexual with the references to things like prayer for no rape, abusive bee, bee sting, bee pose, and abusive spiritual teachers being arrested.

I feel very unsettled by this, like someone is in trouble and this is a call for help from the community.

All the identification with religion, spirituality, and G-d make this even more significant in terms of the spiritual questioning and perhaps confusion from it all.

Also, is this person disabled/blind--note the reference to the service dog.

I hope that this person(s) are okay and that if they are in danger and need help: go immediately to your parents, the police, school authorities, or a social worker.

People in the community care, and especially G-d hears your prayers.

Whoever might be hurting you needs to be dealt with by the authorities, and please G-d, you will be alright. ;-)

(Source Photo: Andy Blumenthal)
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March 22, 2016

Stop To Think OR Stop Thinking

The Thinker.

It's very important to have time (and space) to sit down and think. 

Not just go through life in the motions--"doing"--because that's the way we always did it or that's the way your parents did it, or that's what your teachers or society told you to do. 

Thinking means we evaluate and assess what we are doing.  Are we going in the right direction?  Are we happy with ourselves?  Are we good people doing good things?  Are there things that we regret and need to learn from and/or course correct. Can we do better and what does better mean? 

I remember at a certain point in my life working very hard, but also feeling like I was in a fugue--and when I "awoke" I couldn't figure out where the time went to and why I had been sort of numb for a time. Were some things perhaps too raw or painful to deal with (better to shut them off somewhere in a little box) or was I just moving so fast and so hard that I just lost sight of my surroundings and the meaning or lack from it all. 

But then I started to feel and think again. And I knew it because it was like an monumental awakening from a long hibernation through eons of time and space. What precipitated it all, I don't really know. But when it started coming back--memories, feelings, some satisfactions, too many regrets--I knew that I had been gone a while and wasn't sure exactly where I'd been. 

So need to regularly stop and "smell the coffee"--think and feel--not just do like a real dummy or stubborn a*s. 

The dilemma with thinking is too much or too little is that it can be a dangerous thing. 

Too much time to ponder and you can become lost in thought or mired in analysis paralysis. Don't bother me, I'm still thinking about it. Or perhaps, your thinking can be "all wrong" and messed up--your misunderstanding, misconstruing, not thinking clearly or brainwashed by others--maybe those with good intentions who want you to be like them, who think they know better, who mean well but are misguided when it comes to YOU or are engulfed by their own zealousness, self-righteousness or are even jerks trying to f*ck with you. 

Also, while ample time to think can leave you revitalized, with new direction, commitment, and enthusiasm, the flip side is you can become demoralized or depressed by "it all," It's too much, it's too hard, it's too meaningless, or even it's too overwhelming important and meaningful. 

Then there is too little thinking going on in that head of yours, and you are a dumb, numb robot who washes, rinses, repeats...not knowing why they are doing it or maybe even that they are doing anything, just that they are in a state of being. It easy maybe to turn off to the world, to keep running on the treadmill of life, get up and do the same routine day-in and day-out.  Not questioning.  Not feeling.  Not getting hurt or dealing with issues better left for another day. But that's not living. That's a life of a sick roaming flesh-eating zombie. Someone just stick that iron rod through that useless skull already. 

Think and live...live and think...go forward as in a directed, meaningful way, and not as the walking dead in pain and sorrow or lost in the abyss of lifelessness. ;-)

(Source Photo: Andy Blumenthal)
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September 24, 2015

Everyone's Heart Is Something


This video has gone viral since Monday. 

A 6-year old girl instructs her mom and dad on how to treat each other better after her parent's divorce. 

"I just want everyone to be friends."

"If I can be nice, I think all of you can be too."

"I want everyone to smile."

"I think you can get your mean heights to low heights."

"My heart is something. Everyone's heart is something."

"If we live in a world where everyone is mean, then everyone will be a monster. What about the future?"

"If there is a little bit of person, we will eat them, then no one will ever be here, only the monsters will be in our place,"

"I want everything to be good and possible, nothing else."

So innocent and pure are her words.

Yes, a wake-up call to all of us!

If G-d can endow us with such pristine souls, surely we can nurture these and one day return them to the Maker, certainly no worse for the wear, and maybe even some better with good deeds done. ;-)
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April 28, 2015

Big Kiss Followed By Hard Slap

So I share this story not out of anger, but to tell of something important that happened to me.

It was when I was very sick last year from surgical complications...


And someone did one of the nicest things for me...and also one of the most hurtful.


This was at the point of hospitalization #3, I think (there was more after), and the doctors were shaking their heads--uh, not a good sign. 


Frankly, I didn't know anymore whether I was going to make it. 


At that time, someone close reached out to me and my wife and said they were going to hold a prayer vigil for me in their home one evening to try and help. 


They did and even sent me photographs of the wonderful people taking the time to ask G-d to save me...I was deeply moved and grateful. 


But subsequently on a phone call with the person who set this up, they said to me seemingly with resentment at having to have done it and undoing all the good they had done...


"You know you really need to get some zechusim of your own!"


Zuchusim means qualities or deeds that merit some reward or good.


In other words, I was getting judged and scolded and was being told that I was in pain, suffering, and sick because basically I MUST be an aweful person who deserves it


And if not for her organizing the prayer group and those others with zuchusim that attended, I on my own probably did not even deserve to live. 


Gee, thanks for the slap, slap, and slap.


While I am sure her words were intended to help me by exhorting ultimate life betterment, at the time and even now, the roughness and shrill of them hurt--it's nothing less than a matter of soul!


While I am no saint--and I think few of us can claim that title no matter how hard we may put ourselves on that lofty pedestal--I know that in my own way--maybe not the most traditional way that other religious people can fully relate to--I try my best to serve G-d, be a decent human being, and a good influence...while not perfect by any sense of the word. 


Laying sick and vulnerable, I needed to be told that I was okay and everything would be okay with G-d's blessing--that whatever the suffering and whatever the reason, my life has good in it and meaning to it--even while we can all better ourselves. 


But while I felt the kiss from this person when they organized the beautiful prayer group for me, I soon felt the sting of the slap from the strict harsh "religious" judgement from someone that didn't even really know my days in and outs. 


While I know I can do better--and I am committed to continue to try to learn and grow as a person--and serve G-d and help others--but for crying out loud have some compassion, go easy on the severity of the judgement and exhortations, and maybe give some benefit of the doubt. 


Words have meaning even though deeds surpass words, and we should be careful with both. ;-)


(Source Photo: here with attribution to Rev. Xanatos Satanicos Bombasticos posting of Batmancomic.infogenerator)

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January 25, 2014

I, U, Y Talk Like That

Already young children in pre-school learn that "Words have meaning, and words can hurt."

All through life, we refine our communication skills learning what works and what doesn't.

Here are three letter-words with which to beware:

- "I" (Use sparingly) - I is usually people's favorite word; they love to talk about themselves. I this. I that. I like. I hate. The problem is that "I" can also be selfish, egotistical, and narcissistic. Without tempering talking about I all the time, you run the very large risk of overdoing it.  All the I can easily end up boring other people to near death or simply make them want to run the other way to get some needed healthy attention for themselves.

- "U" (Use carefully) - U is most often used to criticize.  U should do this. U did something wrong. U are a blankety-blank. While it's also caring, loving, and empathetic to talk about U (i.e. taking a genuine interest in the other person), talking about U can easily go astray and lead to disapproval, denunciation, and censure. We should and need to talk about U, but more from the perspective of understanding U and how can I help U.

- "Y" (Use almost never) - Y is used to ask questions, but usually ends up being used judgmentally. Y did you do that? Sometimes we question honestly and with positive intentions to understand, but very often we end up using the response to evaluate their actions, and pronounce judgement on them. From all the interrogative questions (who, what, where, when, Y, and how), Y should be used the absolute least, if ever. 

 I, U, Y - are letter-words that can imply selfishness, criticism, and judgement.  

While, they can't exactly be banned from the alphabet or dictionary, they are dangerous words that can get you misunderstood, alienate others, and hurt people in the process, and therefore use them, but with extreme caution, please. ;-)

(Source Photo: here with attribution to id-iom)
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December 12, 2011

Words Matter A Lot

This is a great video on the power of words, but also on the caring of one for another.

We can make a difference with our words!

Words can help and can hurt, they can pursuade and they can punish, but the most important thing is that we are responsible for how we use them.

While we can say we're sorry for hurtful words, they can never really be taken back (i.e. unspoken).

And just the opposite holds true as well--when we use words constructively, the impact for good reverberates.

I still hear the words of the most important people in my life guiding me, always.

Use your words with care, deference, ingenuity, and most important with kindness for others.


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January 8, 2010

Speaking with Integrity

At work, there is often a lot more talking going on than just work issues. There is the office politics and the chatter about staff, colleagues, management, stakeholders, and so on.

“Oh by the way, have you heard what John said to Mary this week?”

Rumors easily get started about office indiscretions, “dumb mistakes,” bad decisions, injustices, nepotism, and even office romances.

Yeah, it goes on everyday.

Some of it is true, but more often than not, a lot is exaggerated, taken out of context, only one side of the story, or just plain B.S.—but for many, it makes for interesting conversation nonetheless.

Speech is a true gift. It enables us to easily communicate with each other and to share feelings, thoughts, and form meaningful relationships.

But speech is also something that needs to be guarded, because words misused or abused can hurt others—their feelings, their reputation, their future prospects, and even their basic human dignity.

There is an old saying that G-d gave us two ears and one mouth, so that we could listen twice as much as we speak. In other words, our speech should be carefully thought and wisely used.

I remember this Talmudic story going something like this…there are various parts of the body arguing about which is the most important—the legs said without me you couldn’t walk, and the eyes say without me you could not see, and so on and so forth. But the mouth says, I am the most important because with just one (or a couple of) word(s), I can get you in trouble and even killed. And sure enough, on some pretense the man is called before the king and from the man’s mouth comes some insulting words to the king who orders that the man be executed for his insolence.

Indeed our words are very important—they can harm and they can heal.

I was reminded of this just recently, a young adult was telling me that a boy in her high school class made fun of her “in front of everybody” and she broke out crying—deeply hurt and humiliated. Sometimes, these are the events that can scar a person long after the event is over and seemingly forgiven and forgotten. Perhaps, this was just another person’s insensitivity or their misguided thinking that they are elevating themselves by putting down someone else, but either way, their words cut like a knife.

I ran into another example of this recently, when I heard of a Star-Trek fan who questioned whether artificial intelligence (e.g., like the character Data) could be considered human, “just like Jews and Blacks.” Whatever the intent, it was a shockingly racist and hurtful use of language.

Words can and do hurt others, and people should be careful with their speech as well as with their actions.

On this topic, I read this week in the Wall Street Journal (6 January 2009) about a movement to get people to stop gossiping—like the Jewish prohibition against lashon harah (evil language).

Essentially the mantra for better speech is kind/true/necessary. Before we say something, we should ask ourselves:

· Is it kind?

· Is it true?

· Is it necessary?

And “every word we utter should pass through [these] three gates.”

One organization called WordsCanHeal.org advocates for this and asks that people take a pledge, as follows:“I will try to replace words that hurt with words that encourage, engage, and enrich.”

This is a great and worthwhile endeavor for us all in the workplace and in our personal lives.


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