Showing posts with label Self-worth. Show all posts
Showing posts with label Self-worth. Show all posts

July 27, 2019

What's It Worth To You?

Please see my new article in The Times of Israel called, "What's It Worth To You."
Certainly, passion for being your best, determination to succeed, and even some healthy competition are important factors in driving our own success as well as societal progress, but when keeping up with that scorecard against others becomes the essence of your own self-worth then things have gone too far and way off course.

We each have our mission, strengths, challenges, and so forth. It’s okay in life, if someone else has more of something (money, friends, honor, whatever). Everyone has their own “basket in life” as my father taught me, “and you wouldn’t want to change baskets with anyone else.”

(Photo Credit: Andy Blumenthal)
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May 29, 2018

The 3 P's Do NOT Matter

So I heard Joel Osteen give a great speech. 

He said that it's not any of these things that make a person worthwhile:

1. Possessions
2. Performance
3. Popularity

But rather, it is a person's inner self and soul that determine their value. 

Each person is a son or daughter of G-d.

I agree that our personal worth is a matter of how we act as human beings in choosing right over wrong and good over evil; and it is not based on how much we have, how successful we have become, or how much we are liked. 

In the end, a person must return to their maker alone to answer for their actions.  

You can't take anything with you.

Materialism and vanity all fade away and only your spiritual inner self will pass over and live on.  

So how will you spend your time and attention--chasing vanity of vanities or doing good in all your words and deeds? ;-)

(Source Photo: Andy Blumenthal)
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April 2, 2018

The Heart and Soul Of The Matter

So I had a beautiful conversation with an older gentleman who works in a menial job for minimum wage for most of his life. 

But this person was shinning and smiling ear-to-ear. 

What happened, he got offered a job to work in a lovely school as their cook. 

He's been doing this as a special treat for the students once a year, and they decided to bring him on to do this full time. 

He pulled out his phone and proudly showed me a picture of himself in the classroom surrounded by all the children.  He was in an orange sweater and stood out in the middle of all of them and with a smile that lit up the entire room. 

He told me how the children thought of him as a celebrity chef and the teacher even organized autographs by him for the children.

His whole life, he questioned his worth, and now he felt recognized, appreciated, and loved. 

I told him that I thought he was indeed quite a special person. 

He said to me, you may have a talent or be special, but you have to recognize it--and he repeated aloud again at least three times emphasizing more and more on RECOGNIZE it. 

Surely, after so many years, only now was he being recognized and more so, recognizing it himself. 

Apparently, someone who worked in the school was also a renown food critic, and she had nothing but praises to sing of him. 

Talking with him, I felt my eyes being opened. 

Everyone can do good with their lives and have worth. 

We have to recognize it in ourselves. 

We need to just be given an opportunity to show it and share it. 

It doesn't matter what you are or earn.

It matters where your heart is.

For many, they earn gazillions, but their heart is a heart of stone. 

For others, they may earn minimum wage, but their heart is a heart of gold. 

It's not the money, it's not the power, it's not the prestige...it's the heart and soul of the matter. ;-)

(Source Photo: Andy Blumenthal)
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December 30, 2017

Faith Has To Win Over Worry

Anxiety is worry and fear on steroids.

Some people have separation anxiety.

Others have social anxiety.

And then there is good 'ol generalized anxiety.

It was fascinating-scary to learn that nearly 1 in 3 will have an anxiety disorder before the age of 18.

Despite all the abundance, affluence, advancement and technological progress, people are nevertheless more fearful about their present and futures. 

Perhaps like Maslow's Hierarchy of Needs, when people weren't able to satisfy their most basics physiological and safety needs, they didn't know better to worry about everything else like whether they were truly loved, integrated, on the right track in life and fulfilled.  

These days, we have more money, time, and information to know that there is plenty to be anxious about. 

We know the most horrible stories of trauma, illness, death, corruption, disaster, terror, and war--it's plastered on the news and Internet 24/7/365.

Moreover, our "friends" and connections are blabbing about it on the social networks day-in and -out.

We are aware of our mistakes and foibles in real time as feedback is given and received with both likes as well as open criticism, marginalization, and alienation at every turn we take.

You have to ask yourself--is it meant to help anyone or to degrade and destroy the others, the opposition, the ones we don't like anymore. 

It's not just trolls that can make your life miserable, but everyone from your bosses to your peers and social circle who give you pause with continuous reaction and footnote--much of it driven by alternative facts and fake other world self-serving reality.

Perhaps yesterday you were a genius and on top of the world, but then all of a sudden you're low-life garbage.

Your self-worth and future are measured by likes and dislikes, connections and reactions by people who are driven by their own agendas, power, and biases. 

It's not just local either. 

North Korea and Iran are tweeting about destroying the world and their latest rocket launches and WMD development. 

Tomorrow maybe the end of one or of many. 

There is truly plenty to worry about in society driven by selfishness, materialism, faithlessness and a moral vacuum where truly anything goes. 

Selflessness, meaning, morality, and faith have to win over all the reasons to be anxious. 

We know too much about the bad every day, and this can only be overcome by anchoring ourselves in the good. ;-)

(Source Photo: Andy Blumenthal)
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March 15, 2017

When Life Has Meaning

What makes meaning in life?

Faith.

Family.

Friends.

Love.

Giving.

Integrity. 

Purpose.

Learning. 

Growth.

Struggle. 

Hope.

Meaning is crucial to personal happiness and well-being. 

Without meaning there is worthlessness, helplessness, and hopelessness.

Seek meaning to prolong your life and make it a life truly worth living. ;-)

(Source Photo: Rebecca Blumenthal)
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April 13, 2012

Be Who You Are

I watched an interesting TED video presented by Brene Brown, who has a doctorate in social work and is a author many times over--she talked about one book in particular called The Gifts of Imperfection: Letting Go of Who We Think We Should Be and Embracing Who We Are (2010).

She said that from all her studies and research, what she learned is that purpose and meaning in life comes from the connections we make and maintain.

But what gets in the way is shame and fear--shame that we are not good enough and fear that we cannot make real connections with others.
To move beyond shame and fear, we need to feel worthy as human beings--true self acceptance--and say "I am enough."
 
However, she points out that as a society there is a lot of numbing going on (i.e. plenty of shame and fear) and that is why we are the most in debt, obese, addicted, and medicated society in history.  I liked this presentation and thought about how hard we are on ourselves--we are never good enough.

  • All our lives we pursue signs of advancement from that gold star in grade school to collections of degrees, awards, promotions, material goods, and even relationships.
  • We constantly push ourselves further and faster on the treadmill of life--in part to learn, grow and be better, but also to try to achieve our sense of self-worth and -acceptance.
Yet, as Brown points out those that are successful with relationships and have a strong sense of love and belonging are those that feel they are inherently worthy. They have self-esteem without having to achieve any of these things.

That sense of self-worth and confidence, Brown says, enables you to achieve three key things in life:

  1. Courage--This is the courage to be yourself and to tell others who you are with a whole heart (i.e. they don't hide in shame).
  2. Compassion--That is compassion for others, but also for yourself first--you accept yourself.
  3. Connection--Getting to solid relationships in life is a result of our own capacity to be authentic.

When you have that self-worth and confidence then you can embrace your vulnerabilities and make them beautiful, rather than numb yourself to constantly try to cover the disdain you feel for your frailties and weaknesses. 

From my perspective, our growth and contributions to the world are good things--leave the world better than you found it!

However, the proving ourselves and amassing "things," while milestones in life, are not a measure of a person's true worth. 

Sometimes it is fine to get over it all--accept yourself, be yourself, and stop worrying that your never good enough.

In the Torah (bible), when Moshe asked G-d his name--G-d replies in Exodus 3:14: "I am that I am."  


To me, this is really the lesson here--if we but try to emulate G-d, then "we are what we are."

That is not defeat or giving up on bettering ourselves, but acceptance of who we are, where we came from, and where we want to go in our lives.

We don't have to beat ourselves up for being those things or for making good faith mistakes along the way. 



 (Source Photo: Andy Blumenthal)
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December 19, 2011

What Arms and Legs Can't Touch

Unbelievable video of Nick Vujicic coaching people to believe in themselves.

The catch is that Nick himself is missing all four limbs.

Yet he shows how he can--without arms and legs--run, boat, dive, fish, water slide, play soccer, golf, and much more.

I love when he says with conviction:

- "Forget about what you don't have. Be grateful for what you do have."

- Don't be angry at your life and at others.

- You are worthwhile and you are beautiful.

- You have the strength to conquer.

I am inspired--no, I am amazed--by this human being.

Sometimes, like now, when I see such courage and strength, I wonder how people do it!

Life is so challenging even when we have all our limbs and faculties...

I think that G-d must give a special gift to these people so they can inspire others and be role models for us.

So that when times are tough, we can remember them and be elevated to break our own barriers and limitations.


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February 11, 2011

Situational Success--You Will Have Yours

New article in Public CIO Magazine by Andy Blumenthal: Aligning Your Stars: Leadership Success Often Depends on Finding the Right Situation (February 2011)

Enjoy your weekend everyone.

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