Showing posts with label Happiness. Show all posts
Showing posts with label Happiness. Show all posts

July 26, 2017

Faces of The Metro and The Times





Do these people look happy and fulfilled or are they looking more vacant, exhausted, and miserable to you?

Is it the Metro? 
Is it Washington, D.C.? 
Is it their work? 
Is it family issues? 
Is it the economy?
Is it health problems?

For a superpower country with supposed incredible wealth, might, and freedom to enjoy it all--what the heck is going on.

Should we blame the politics and fighting? 
Should we blame the fake news optics?
Should we blame our gnawing adversaries (Axis of Evil Russia, Iran, North Korea...)?
Should we blame materialism and consumerism (and a corresponding lack of spirituality and values in our lives)? 

We have the greatest advances in history--revolutionizing energy, transportation, healthcare, communications, and more--so much to advance our well-being, to savor, and seemingly endless more to come. 

Why aren't people smiling?
Why aren't people jumping for joy more? 
Why aren't people even awake with eyes open to enjoy the life's journey?

There should be great hope in the future--with fruitful life there is hope and with hope there is excitement and joy--but without hope all is meaningless and lost.  

What is going on out there--psychologists, sociologists, anthropologists, clergy?

We are trying to do everything right.

So where are we going wrong-wrong-wrong? ;-)

(Source Photos: Andy Blumenthal)
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June 3, 2017

Satisfied and Bless G-d

I loved Chabad Rabbi Schneur Kaplan's speech today in synagogue.

It was about how we can learn to be happy with what we have in life.

The biggest marketing gimmick is to say to the guy, "Look at what your neighbor has next door!"

Jealousy, desire, greed, having more and better than the next guy/girl...

That's what many people live for and how they think.

Some can have as much as the founders of Apple, Google, and Facebook combined and still it's not enough.

If just one person has something more...it can drive that person crazy.

Like Haman on Purim, who had wealth, power, large family and everyone bowed down to him...

Except one person named Mordecai who wouldn't bow.

And despite having everything, but missing that one thing drove Haman so crazy--it was his downfall!

When we eat, we can be satisfied with one slice of pizza and say grace or we can have four slices and still not be satisfied.

How do we look at things?

We can be grateful for whatever we have and say that G-d gave us just what we needed at this time and place.

Or we can look at what we don't have, and forever be bitter and unsatisfied.

What joy we can experience in life when we realize the graciousness for what G-d has bestowed on us and we are thankful for what we have. ;-)

(Source Photo: Andy Blumenthal)
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May 16, 2017

Going Down B4 You Go Up

So a really special person that I know is going through some major life changes...

And they told me this interesting, wonderful, and faithful perspective.

"Sometimes you go down before you go up!"

Like the Wheel of Life (Gilgal Hachozer), what goes down, thank G-d can and does tend to go back up--it's a return to the mean and then some. 

When you realize that challenges and even hardships are part of the cycle, and that these test and grow you and your ability to overcome, then you can face them knowing that you can rise up and hopefully to another level of maturation and happiness. 

Yes, know that nothing is easy in life!

Often we take a step back to take two forward or a step down to boost ourselves further up. 

It's the nature of progress.

Don't be afraid to go down a little right before you're about to go way on up. ;-)

(Source Photo: Andy Blumenthal)
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May 15, 2017

Better A Mensch Than Money

Here is a lesson that I learned when it comes to love...

Better a mensch than all the money in the world.

Some people think that money is their Golden Calf.

They literally and practically worship it.

They are so greedy for it, hoard it, protect it, and believe in the power of it.

But what I say is you can choke on all the money!

Those who put the emphasis on money are sick and empty with materialism that means nothing in the end.

Better the love of a good, decent human being and best friend than all the money in China.

For money you can buy lots of meaningless things, but with a mensch you can have a potential for a life of real togetherness and even a chance at some soulful bliss.


(Source Photo: Andy Blumenthal)

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March 15, 2017

When Life Has Meaning

What makes meaning in life?

Faith.

Family.

Friends.

Love.

Giving.

Integrity. 

Purpose.

Learning. 

Growth.

Struggle. 

Hope.

Meaning is crucial to personal happiness and well-being. 

Without meaning there is worthlessness, helplessness, and hopelessness.

Seek meaning to prolong your life and make it a life truly worth living. ;-)

(Source Photo: Rebecca Blumenthal)
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February 20, 2017

Settle Down or Trade Up

So I always hear this question from people...


Should I be happy with what I have or should I seek out something better?


It's the age old question of whether to settle down or trade up.

When it comes to any decision in life...choosing a school, degree, career, place to live, an investment decision, or even your spouse and life partner--how do you know when you are making the right decision?

Maybe you like or love what's in front of your eyes, but you still don't know 100% if there's something better out there for you.

Every choice means you are settling in some way, because let's face it, nothing is perfect in life!

When is good, good enough for you?

There are trade-offs with every decision.

And it's a matter of what YOU can live with!

A guy may say, "I like this girl, but I'm not sure whether she's the one for me or that I really want to settle down with long-term."

Someone else says, "I'm studying to be an accountant, but you know I really always liked psychology."

And yet a third person says, "I like working at company ABC, but maybe I can learn something new or do better financially for myself and family if I go somewhere else."

So when do you settle down and when do you try to trade-up?

The dilemma is fateful because you don't want to lose what you have, but you also don't want to potentially miss out on something even better for you.

Listen, we're not prophets!

No one knows whether your investment in something is going to pay off in spades or land you flat on your butt. 

All you can do is try to weight the pros and cons of every decision. 

If you treat life like a roulette game in Las  Vegas, the one thing that is pretty sure is that at some point, you will lose it all to the house. 

So choose wisely and make sure you are passionate about your choice and that can live with it over time. 

Know that you made the best decision you could by looking at it from all angles. 

And most important of all, be grateful for everything you have--these are blessings from the Almighty Above and you need to have faith that He/She is guiding and helping you all along the way. ;-)

(Source Photo: Andy Blumenthal)
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February 8, 2017

Wardrobe Malfunction Or Stylish

So I got to personally witness a spectacular wardrobe malfunction today. 

It's not often in Washington, D.C. that we get to see someone in a bright blue suit jacket with flowers. 

Obviously, this is a pretty conservative dress town. 

Some might call it rather style boring or even nerdy. 

However, this brave guy went out on a limb and stood out like a sore DC thumbnail. 

Actually, I believe it's nice to add some color, flair, and style and light up the room and the faces. 

Too much gloominess and depression here at times. 

I was so excited when someone actually called me "Happy Tie!"

Then everyone took a turn showing off their colorful socks to each other.

It takes so little to turn a room of people joyful and laughing.

Honestly, we need more of this, and why not be a contributor to people's happiness and smiling?

(Source Photo: Andy Blumenthal)
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December 24, 2016

Let's Ask The Messiah

Tomorrow is a special day indeed. 

It is both Chanukah and Christmas.

Rabbi Michael Gottlieb mentions a really interesting point in the Wall Street Journal about the connection between Jews and Christians as brothers and sisters. 

Reflecting on the thoughts of philosopher, Martin Buber:

The key difference between Jews and Christians is whether Jesus was the messiah. 


"Christians believe he was here and they are awaiting his return.  
Jews believe that the messiah hasn't yet come.  
His suggestion: let's all pray for the messiah--Christians and Jews alike.   
When he arrives, we'll ask if he's been here before."
With the messiah's arrival, we can all hope to achieve "personal and universal redemption"--to be kinder, humbler, and more human[e]"

We all have an underlying need to believe in a "superhero"--with G-dly powers that can save us from ourselves and from each other, as well as from disease, disaster, and destruction. 

If G-d can speedily send us the messiah to help us with all of this, together Jews and Christians and Muslims and Buddhists and Hindus and everyone can band together to celebrate and welcome G-d's love and redemption of all his children. ;-)

(Source Photo: Andy Blumenthal)
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November 26, 2016

The Nature of Charisma

So what's with charisma?

Is it like they say, either you have it or you don't?

The power of personality, your energy, your aura, your chemistry, your strength in connecting with others, your ability to influence people and to move them in thought and deed.

Truly, for some people, you would follow them into the battlefield or the boardroom.

And for others, you know they're no good and you'd probably just as soon do the opposite of what they say since you don't believe in them and what they stand for.

Today, I was expecting to see a special chabad Rabbi in Florida, but they were up in NY--I missed them having not seen them for many months.

I was disappointed, even though I really enjoyed the other people and the services that I attended. 

Some people...there is a magic to them...a genuineness, a warmth, a centeredness, with certain integrity, and driven to something greater. 

We need people like this in our life.  

Of course, we have G-d, always.

But we also need other human beings that move us.

People with charisma often make awesome leaders. 

It not about them remember, but rather about the mission they and we are on together. 

And being a mensch to other people. 

A real smile, a warm embrace, a kind word, a caring nature, a giving soul, a person with belief, someone who can inspire and motivate.

These people are rare, but when you find them, they are gems.

They are a blessing among us.

The last thing we need though is a false messiah, but rather the real McCoy to work with us to reach new heights of greatness, achievement, and happiness in life.

(Source Photo: Andy Blumenthal)

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November 25, 2016

What Is Peace + Happiness?

I loved this piece of art work with the colorful Buddhas.

It got me thinking about peace and happiness--is it the same for everyone?

To one person, career, achievement, and money seems to make happy--as one of my friends told me about one of his extremely successful bosses who heads a large corporation and has not 1, not 2, not 3, but 4 mansions on the water, in the mountains, and overlooking Central Park in NYC.

To another person, it's being able to do what they want to in life--doing what makes you emotionally happy instead of what you have to do; the freedom to choose and to be passionate about what you do and how you spend you time every day--whether it's a profession, an activity or sport, or even exploration and travel.

Yet others, find peace and satisfaction in spiritual and religious pursuits--joining the clergy or learning about G-d and philosophy, doing G-d's commandments or helping his creations by doing good deeds. 

Many of course, find peace and get nachas from their families, the loves of their life, their beautiful children and grandchildren, and helping the next generation to grow and prosper after us. 

That can also extend to friends, community, and even colleagues--when we surround ourselves with other good people, those who we enjoy their company and have things in common, then we can find happiness with each other.

Being here in Florida for the holidays, I'm reminded of all the sun, beauty, and body-worshippers, those people who love their physique and good health, working out, looking good, being with others that look good, and even designing and making things that are beautiful. 

And at the other end of the spectrum again are the intellectual nerdy nerds who get their energy from being brainiacs like one of my friend's nephews who is one of silicon valley's serial innovators.

Whatever you love, have, and do that makes you happy is something to be extremely grateful for.

Nothing is forever, and nothing is owed to us.

Use the gifts that G-d has given you with the wisdom to reach enlightenment by being good and generous to others and so that you truly merit these beautiful things and thank the creator who blessed you. 

(Source Photo: Andy Blumenthal)

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November 16, 2016

Make People and Time Count

So there was an article in Slate about how kids think these days.

And it's a reflection of the adults, of course. 

When 10,000 middle and high school students from 33 schools across the country were asked, what's more important--80% chose high achievement or happiness as their top priority vs just 20% who picked caring for others.

The kids who chose their happiness and achievement over helping others tended to score low on empathy and were at greater risk of being "cruel, disrespectful, and dishonest."

Bottom line is that these are our values that we impart when we recognize and reward our children for things like good grades and extra-curriculars, but not for helping or caring about others. 

Pretty much, I think parents worry that their kids should be able to support and care for themselves, because that's what's considered our primary responsibility as parents--to make sure the next generation survives and can go on physically and materially once we are gone. 

In a way, it's Darwinism and survival of the species and of the fittest. 

The problem is survival of our physical manifestation is not equivalent to the thriving of the spiritual being inside all of us. 

It's not enough to live, but we have to live a good and descent life.

Our bodies wither and die, but our souls learn, grow, and go on to the afterlife. 

Yesterday, I had this freakish accident, going through the turnstiles on the Metro in Washington, DC.

The person before me went right through the gates as they opened, but when I put my pass down and went through, the gates had a glitz and closed suddenly right on my legs (and my artificial hips) and I went tumbling forward hard to the floor. 

Amazingly, two wonderful bystanders (not the Metro employees who didn't even flinch or care) came rushing over to me, and literally lifted me up by the arms and handed me my wallet and glasses which had fallen to the side. 

One of the people that helped was especially nice to me, and he asked me how I was and really seemed to care that I was alright--imagine that a complete stranger in the Metro! 

The two people who stopped to help could've literally hopped right over me to rush for the train at the end of the day like everyone else, but they didn't.

To them, caring was more important than their own time. 

Maybe I got the 20% yesterday, but it made me realize AGAIN how terrific some people are and they truly make time count--by making people count--like unfortunately many others may never ever bother to. ;-)

(Source Photo: Andy Blumenthal) 
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October 17, 2016

From Cocoa Trees To Honey Pizza








Had a chance to take in the United States Botanic Garden. 

Loved going in the greenhouse. 

The air was fresh and the flowers beautiful. 

The 2nd to last photo is a cocoa tree, which I had never seen before. 

It was incredible to me that those pods hold the amazing stuff that gives us chocolate. 

G-d's creations are so amazing. 

Also, we went for dinner and my daughter had this amazing pizza with cheese, figs, spinach, and honey. 

I couldn't have the dough because of my Paleo diet, but I just tasted the toppings, and it was literally like heaven. 

I was glad that the taste didn't show up on the scale this morning. 

To me the wonderment is how our senses can literally indulge in so many wonderful things almost like the Garden of Eden. 

Thank you G-d for giving us life and the ability to enjoy your amazing creations. ;-)

(Source Photos: Andy Blumenthal)
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October 3, 2016

Happy Jewish New Year 5777

May it be a truly sweet and wonderful year. 

It should be a year filled with happiness, health, peace, prosperity, love, and unity. 

May G-d forgive our transgressions, judge us with mercy, and inscribe us in the book of life. 

Let it be a year of meaning, inspiration, innovation, exploration, discovery, and ushering in better times for all mankind. 

Thank you Hashem for all your everlasting kindness, for safeguarding and keeping us, and bringing us ever closer to redemption and to you. 

(Source Photo: Andy Blumenthal)
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October 1, 2016

The Unmarried

So I know like everything, marriage is a choice. 

But more and more people are choosing to be unmarried. 

Today, in the Wall Street Journal, 48% (almost half) of American eligible voters are unmarried. 

And almost 40% of births are to unmarried couples. 

The average age for getting married for women is 27 and for men 29.

While of course, it is tough to find (and keep) your soulmate and a lot of it has to do with mazel, it seems like there is not enough appreciation for marriage. 

Everyone who is or has been married, I am sure, has had their share of disagreements and fights with their "better half," and certainly some abusive and cheating relationships are way better off undone!

But for the most part, I believe that life is greater and fuller with someone special to share it with, and it is part of our learning and growth to couple, care, give, and love. 

I remember when my Opa (grandfather) lost my Oma (grandmother) and when my dad lost my mom and those where some of the most heart wrenching traumas, I think I have ever witnessed. 

"What G-d has joined together, let no man break apart." 

When I got married, the Rabbi blessed us that we should be Ra'im A'huvim or best friends, and that is a very beautiful blessing to have. 

My advice is to try it and hopefully like (or love) it--I think it's worth even all the I Love Lucy moments.  ;-)

(Source Photo: Andy Blumenthal)
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May 7, 2016

The Revolving Door

So work is a revolving door of people onboarding and offboarding.

New people are getting hired.

Old people are leaving.

Nothing is stable.

The relationships you made yesterday just left the revolving door today, and it's time to make new ones.

One "ran from Dodge."  Another retired.  A third left for the private sector.  Someone else is going just down the block.

On the inbound train are Summer interns. Contractors being hired on as regular staff.  Brand new people.  And even some people coming back after leaving for a short time.

People get antsy or have enough doing what they were doing, dealing with who they are dealing, or simply want a change and a challenge.

Others are shown the door under less fortunate circumstances.

Whether looking to pave new trails, find yourself a seat at the table, a leadership position, or a fatter paycheck--the eyes see, and the heart wants.

Some people are tethered to their job or even "retired in place (RIP)"--perhaps it's truly a great job and fit or it's like their life blood (their whole identity, their reason for being) or maybe, they just like collecting what they consider "easy money" for a job they know and love or can skate by on, or maybe they work with other great people they really like and every day is a fresh challenge and even fun. 

Recents studies indicate that retiring later in life actually increases longevity, but when is enough enough or are we leaving ourselves enough time to sit at the pool side and just enjoy life a little?

Millennials, famous for changing jobs often, now are at an average of 4 jobs by the time they hit 32.

And in Information Technology, job hopping is considered "the world's biggest game of musical chairs."

Why the increase in the job hopping bug in people's you know what?

Sure there is more opportunity for those that have the right skills, and people getting bored or stale is a bad thing, everyone wants to find a good fit for themselves and where they can have a real impact, and economic and social pressures push people to make the leap, perhaps there is also some foolishness involved--where the grass is always greener or not.

Sometimes though it really may be right for the person--and that's for each to explore and decide for themselves. ;-)

(Source Photo: here with attribution to John Garghan)
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April 23, 2016

G-dly Tattoo

So my daughter took this photo of someone on the train.

They had a tattoo that said Elokim--G-d's name in Hebrew--on their hand along their thumb.

Also, they had a second tattoo on the top of their hand that had the Star of David. 

Pretty dramatic, I think. 

But what a way to remember G-d and your religion all the time.

And I thought wearing a yarmulke on my head was something!

Anyway, just another thought for the day.

I was talking with a young person this week.

They said, how hard it was to be young and not know what was going to happen--what life had in store for them. 

I agreed that it was, but also added something that I had heard a number of years ago that:


When your young, you have health, but no money to enjoy it 

and when your old, you have money, but no health to enjoy it. 

The point is that at every point in life, we have our challenges, and we just have to make the most of what we got, when we have it. 

Ideally, of course, we have plenty of health and money--and the time to enjoy it with our family and friends.  

Happy Passover!

(Source Photo: Rebecca Blumenthal)

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March 23, 2016

Panda Love Express

This was interesting on the sign in Washington, D.C.

An advertisement for a dating site with a picture of a panda bear apparently with love in it's eyes.

(Note: I don't know what Panda.com site is as it wasn't working when I tested it--hopefully, nothing bad.)

Juxtaposed with the sun glaring off the window on the building next to it, made it seem like it was just calling out to the singles--who are looking to meet Mr./Mrs. Right--for a new beginning. 

Bees do it. Birds do it. Of course, even panda bears do it. 

Everyone should have a chance to find their soulmate and live happily ever after. 

Social sites, gatherings, or personal introductions, whatever brings people together--it's a beautiful thing. ;-)

(Source Photo: Andy Blumenthal)

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January 6, 2016

Happy Hamsa

I took this photo in the local Judaica store.

It is a Hamsa--a palm-shaped amulet symbolizing the hand of G-d--and it is supposed to bring good luck, blessing, and protection. 

This particular hamsa was decorated in a more homey flower theme, which made it different and interesting from the others that I have seen which are traditionally either deep blue with a single watchful eye or others that are multi-colored and jeweled. 

This hamsa should bring us all good fortune and much happiness. ;-)

(Source Photo: Andy Blumenthal)
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January 3, 2016

Forcing Kids Backfires Big Time

Fascinating article in the Sunday New York Times today on how the stress we are putting on our kids is making them sick. 

With testing of High school students showing incredibly alarming rates of mental illness:


- 54% with moderate to severe depression.


- 80%+ with moderate to severe anxiety.


And 94% of college counseling directors "seeing rising numbers of students with severe psychological problems."


Even pediatricians are reporting 5-, 6-, and 7-year olds coming in for migraines and ulcers!


Another teacher said with all this, "We're sitting on a ticking time bomb."


Under the pressure to get into great schools and get a foot in the door in excellent careers and attain high-paying jobs, we are making our kids work longer school days, do more homework, take more Advanced Placement (AP) exams, participate in numerous extracurricular activities, and achieve, achieve, achieve. 


We've taken away normal play time--the fun out of life growing up--and the imagination, exploration, and discovery away from kids just being kids. 


The paradox is that "the pressure cooker is hurting, not helping, our kid's prospect for success."


Especially for parents who themselves grew up poor or lacking, maybe they are trying to do the "right thing"and give their kids more than they had and a "better life."


But maybe even the best intentions to mold children to be what we want them to be, or think they should or could be, is misplaced.


If only we could all take a little (or BIG) chill pill...you can't force success--with forcing you get the opposite results.

Back off people--instead of pushing and endless disciplining--how about we listen to the children, guide them, show unconditional love, and be excellent examples--show them integrity, a strong work ethic, along with an appreciation for work-life balance, then perhaps we will get not only the success of the next generation that we all need, but also happier, better adjusted, and healthier children. ;-)


(Source Photo: Andy Blumenthal)

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November 29, 2015

Stop If'ing Me

Often in life, I hear people say how if only in life things could've been different. 

Then they could've been happy...successful...satisfied...contributed more...been a better husband/wife, father/mother, son/daughter, employee or Jew/Christian/Muslim...achieved more...gotten further in life...become more...saved more...been more charitable...or a better person.

I remember in elementary school, in one class when the kids would ask lots of questions..."What if [this]?" or "What if [that]?"

And the teacher (who happened to be the vice principle) would start to get exacerbated, and would blurt out, "If, if, if...if my grandmother had wheels she'd be a trolley!"

Not very complimentary to his grandmother, but point well taken--we can ask if till we're blue in the face, but what does that accomplish except make excuses for ourselves or fantasize about something that isn't. 

This came up yesterday when I was talking with some people about the Syrian+ refugee crisis and what is the obligation and right thing to do in terms of Europe and America taking in so many of these people.

And someone said, "Well why should we take them in if they can already go to so many Muslim countries that could take them in--why are we involved?"

And one of the other people goes, "Well that's a big if about the other Muslim countries taking them in--because they don't seem to want to help them."

And then he adds this funny saying to solidify his point, "If the queen had another appendage, she'd be the king!"

Um, okay...that's another way to put it. 

Not sure this answers the refugee question about who is or should be taking responsibility and helping whom.

But that's the thing about "if's, ands, or buts" in life...these can be real questions or they can become convenient excuses, conditions, and qualifications.

And that is why we have to discern if something is a real question that makes us examine things harder and more carefully to make a better decision or whether it's just another dead end or side track to nowhere. ;-)

(Source Photo: Andy Blumenthal)
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