Showing posts with label Growth. Show all posts
Showing posts with label Growth. Show all posts

February 25, 2018

Improv, Let's Do it

What an incredible experience today. 

We went to the Atlas Theater in Washington, D.C. and did Improv (no script). 

For a Jewish kid from the Bronx, this was not something I was used to, but I loved it. 

- Say your name and an animal with the same first letter and act it out.

- Say something you love or hate and everyone gravitates on the stage towards or from it based on whether they agree.

- Repeat a word and action from someone else and pass it on.

- Act out an action that someone else calls out after yelling "Let's do it!" 

- As a group, answer a question from the audience, by each person adding a word to the aggregated answer. 

- Give your neighbor a pretend object and after they identify what they think it is and thank you for it, you explain why you gave it to them.

- Stand on an emotion (happy, sad, angry, scared) and act out a scene with someone else rotating through the feelings.

- Pretend you're a hitchhiker and infest the emotion with everyone else in the car.

I was really amazed at how good so many people were with doing these exercises. 

And I felt it was so freeing to be doing it too. 

I feel like I really learned a lot about being comfortable with yourself and just letting your inhibitions go and even though it was scary and hard, I would like to do this again. 

(Source Photo: Andy Blumenthal)
Share/Save/Bookmark

February 16, 2018

It's For Us

I love this saying from one of my colleagues:
"G-d doesn't do it to us. 
He does it for us!"

Instead of asking with anger and resentment "why me?" -- perhaps we can try to see the larger picture and be grateful for all the blessings and opportunities that G-d does give us. 

While certainly there is pain and suffering in this world, there is also the chance to learn, grow, and become stronger and better people. 

We are here to hopefully leave the world a better place than before we got here. 

The perspective that the challenges and obstacles are not meant to really harm us, but to help us is not an easy pill to swallow.

But maybe it really is the enlightened view of faith that we all need to fight on and overcome. ;-)

(Source Photo: Andy Blumenthal)

Share/Save/Bookmark

February 15, 2018

Change Everybody Loves To Hate

I thought this saying from a colleague was really astute.
"Everybody hates the status quo 
but nobody wants to change."

How's that for a conundrum. 

The question is are we more unhappy with the dysfunctional way things are or are we more afraid to make the necessary changes in our life?

I think that when the pain and dysfunction of the status quo are greater than the fear and inconvenience of changing, only then will people quite resisting and adapt to the new reality. 

Welcome to change!  ;-)

(Source Graphic: Andy Blumenthal)
Share/Save/Bookmark

February 9, 2018

The Bright Side

My daughter, Minna Blumenthal, received this beautiful and hopeful message online, and I want to thank her for sharing it with me.

In turn, I am paying it forward to you all, and hope that you enjoy it's meaning, which is really quite profound and inspiring. 

There was a blind girl who hated herself because she was blind.
She hated everyone, except her loving boyfriend. He was always there for her.
She told her boyfriend, 'If I could only see the world, I will marry you.'
One day, someone donated a pair of eyes to her. When the bandages came off, she was able to see everything, including her boyfriend.
He asked her,’ Now that you can see the world, will you marry me?'
The girl looked at her boyfriend and saw that he was blind. The sight of his closed eyelids shocked her. She hadn't expected that. The thought of looking at them the rest of her life led her to refuse to marry him.
Her boyfriend left her in tears and days later wrote a note to her saying: 'Take good care of your eyes, my dear, for before they were yours, they were mine.'
This is how the human brain often works when our status changes.
Only a very few remember what life was like before, and who was always by their side in the most painful situations.
Life is a gift.
Today before you say an unkind word - Think of someone who can't speak.
Before you complain about the taste of your food - Think of someone who has nothing to eat.
Before you complain about your husband or wife - Think of someone who's crying out to Almighty G-d for a companion.
Today before you complain about life - Think of someone who died too young.
Before you complain about your children - Think of someone who desires children but they're barren.
Before you argue about your dirty house someone didn't clean or sweep - Think of the people who are living in the streets.
Before whining about the distance you drive - Think of someone who walks the same distance with their feet.
And when you are tired and complain about your job - Think of the unemployed, the disabled, and those who wish they had your job.
But before you think of pointing the finger or condemning another - Remember that not one of us is without sin and we all answer to one Maker.
And when depressing thoughts seem to get you down - Put a smile on your face and thank G-d you're alive and still around.
(Source Photo: Andy Blumenthal) 
Share/Save/Bookmark

February 8, 2018

Adversity Is Not What You Think


This TEDx video is truly WOW!

Definitely worth watching in full.  

So many takeaways from this that I want to remember.

- Three things can happen in life:

1. What you hope will happen

2. What you fear will happen

3. What actually happens

- There is not always a tomorrow!

Think if you were paralyzed from the neck down, what would you wish you had done differently, and go do it.

- See adversity as a gift:

1. It is harsh and ruthless.

2. It shows up unannounced.

3. It doesn't care what you want.

4. It doesn't give a darn how you feel.

5. It doesn't take no for an answer.

6. It hates your weakness.

7. It is your best teacher.

8. It is the most honest person you will ever encounter.

9. It forces you to up your game.

10. It knows your true potential even if you don't.

11. It offers you no other choice, so the choice is simple.

12. At the end of the day, we are only as strong as the adversity we overcome!

13. It will recede, but the lessons will always remain.

14. It will strengthen you to endure your next battle, stronger and wiser than before.

15. How we overcome adversity is by facing it head on. (If you try to avoid it, it can crush you; and if you try to go around it, you will never avoid it's grasp.)

My absolute congratulations and gratitude to Marcus Aurelius Anderson on this magnificent and brilliant talk and lessons for all of us!

And thank you Minna Blumenthal for sharing this wisdom with me!
Share/Save/Bookmark

January 18, 2018

Listen Better, Empathize More

So I am working on myself to improve and be a better person.

Recently, I had a number of experiences with people telling me of some very trying circumstances.

And at first, I found myself listening and talking to them about it, but then my mind started to get distracted by other things going on and other problems in my life that I needed to deal with.

So after we finished speaking about their respective family, work, and even health problems, I felt that I may have cut off some of these conversations too early or without enough empathy. 

After clearing my head, I thought to myself, I really want to listen better and empathize more. 

And so I went back and did just that. 

I found each person (in person, by phone, or email), and I said that I felt sorry for what they were going through, and I asked more questions and tried to really just be in the moment and there for them.

They seemed to each really appreciate me taking the time and effort to come speak with them and that I cared. 

I know that I am human and make mistakes, but I want to continually grow and do better in life. 

In this case, listening better and empathizing more--it felt great and I learned to listen to my conscience and do more when I think it's right! ;-)

(Source Photo: Andy Blumenthal)
Share/Save/Bookmark

December 17, 2017

Failing Forward

There were 2 inspirational student speakers today at my daughter's graduation from American University.

One spoke about how he got sick soon after starting college with a serious vascular disease, but despite numerous hopsitalizations, treatments, and falling behind his peers, he persevered and was graduating today and in very good spirits. 

Another women spoke about her many failures leading up to the success today of her graduation. She described how her father used to ask her: 
"What did you fail at this week?"

Why?

Because even though we don't like to admit it, most people have many, many more failures in life than successes.  

Even Thomas Edison, the inventor of the light bulb is said to have failed 1,000 times before getting it right.

This women explained how failure is actually something to celebrate--does that sound crazy?.

But it's really not, and here's why?
"To fail is to learn.
To learn is to grow.
To fail is to grow forward."
Now, I had heard about failing up, but never failing forward. 

Many who fail still manage to advance themselves in the process. 

But failing forward is different. 

It's not taking advantage of the failure, but legitimately learning from the experience so that you can grow yourself, and advance yourself, by becoming a smarter, stronger, and more capable person from it. 

Sure, it hurts to fail. 

Who would normally want to celebrate failure?

But if we understand life as a journey and not a specific destination, then we enjoy every blessed moment that we have to become better today and tomorrow than we were yesterday. 

In this case, failure is not the opposite of success, but rather is part and parcel of achieving it. ;-)

(Source Photo: Andy Blumenthal)
Share/Save/Bookmark

December 15, 2017

Slow Build - Rapid Demise

It takes time to build in life. 

Or as they say:
"Rome wasn't built in a day."

But it's not always easy to have patience. 

We all have to start somewhere and usually it's at the bottom.

And then we have to claw our way up (like Rocky).

Unless of course, you're one of those people born with a "silver spoon" in your mouth. 

The funny thing about building and climbing is that it can all be destroyed in a split second. 

One silly mistake, one stupid word, one indiscretion, one lackadaisical moment, a turn of bad luck...or a series thereof. 

It takes so much time and effort to build as we lay one brick of success upon another. 

And it takes just a split second to destroy it all. 

So watch-watch-watch your steps, because they can so easily turn into a rapid, spiraling, and even most deadly a fall.  ;-)

(Source Photo: Andy Blumenthal)
Share/Save/Bookmark

December 12, 2017

Wherever You Go

So my father used to say this idea about dealing with life's challenges:
"Wherever you go, that's where you are!"
If you think about it for a moment, it really is very profound. 

Some people think that they can run away from their problems.

Move here, there, everywhere. 

Change schools, jobs, spouses, whatever. 

But you can't run away from yourself. 

Wherever you run, you're still you!

So you need to fix yourself, your problems, your life. 

Yes, sometimes your in a place is bad, a bad fit, the people are bad, the chemistry is bad, the circumstances are bad. 

And then change can certainly be a welcome and good thing.

But when you change the external, the internal has to keep developing and changing as well, so that we learn and grow to be better people.  

Change your place is not a substitute for changing and growing yourself--that is the only constant with change. ;-)

(Source Photo: Andy Blumenthal) 
Share/Save/Bookmark

November 22, 2017

It's About The People

The older (not that old) that I get, the more I realize that life and success is all about the people. 

Whether it's our families, friends, and colleagues--it's how we treat people and the relationships we form that count--and that enable us to achieve success together!

Many people just count their money instead of counting their blessings of hearts and souls. 

But while we certainly need a certain amount of $$$ to live, we really need ❤ to thrive. 

Today, before the Thanksgiving holiday, I just took a little time to walk around and talk with people here, thank them for their good work and friendships, and wish them a good holiday. 

It was such a little thing, but honestly I felt so good doing it. 

I am thankful for so many things this year, including all the wonderful people in my life who do so much to make my life joyous and fulfilling, but I am also grateful to G-d for continuing to open my eyes to what and who(s) that really count. 

(Source Photo: Andy Blumenthal)
Share/Save/Bookmark

November 18, 2017

Invasion of Dinosaurs



So what's with the invasion of dinosaurs. 

First one is standing next to the checkout line in Whole Foods in Maryland.

Second one is actually on someone's terrace overlooking the beach in Fort Lauderdale.

Third one is the real McCoy from the Museum of Natural History in Washington, D.C. 

Certainly, dinosaurs aren't cute and cuddly--even the plush ones from Whole Foods--they'd eat you and I for dinner if they could!

So why do we gravitate to relics from the Ice Age past?

Perhaps, just like looking forward to Aliens from outer space, the dinosaurs represent an important historical link for us, and thus anchor us in a much larger perspective of time and space. 

In a way, it all points to the dichotomy between us as humans with great--almost endless--potential, and yet at the same time, how small we are relative to the enormous dinosaurs that roamed the earth of yesteryear as well as the distinct possibility of mighty extraterrestrials that we may someday (soon) encounter from outer space. 

From this context, I guess what's really amazing is that we, as a people, are still here!

Despite our bad habits and unsustainable living, we continue to innovate our way out of own messes of greed, conflict, contagion, pollution, and resource depletion, and create a future far beyond what destroyed our predecessors or even what may come from current or potential future foes. 

Like the economy, we think we can grow ourselves out of all our troubles--and who knows, maybe we can if we can continue to stay at least one or two steps ahead of all the challenges and threats--but, at the back (or front) of our minds is what if we can't or don't?  ;-)

(Source Photo: Andy Blumenthal)
Share/Save/Bookmark

November 7, 2017

Sometimes We Get Surprised

Sometimes we get surprised in life. 

Now of course, the surprise can be good or not so good. 

One person told me this funny story about how they were in the bathroom and they reached for the toothpaste.

They put it on their toothbrush and proceeded to brush their teeth.

All of a sudden though, they realized that something didn't taste quite right.

Lo and behold, they see that they had accidentally put Desitin (diaper rash ointment) on their toothbrush.

Yikes, that was nasty indeed (at least no mouth sores after that)!

But surprises, even when not so good, can be a wake up call. 

In this case, you better be more careful what the heck in put in your mouth.

And more generally-speaking, we need to pay attention to what we're doing--be deliberate, plan, and adjust accordingly. 

I remember early in my career, one supervisor telling me, "I don't like surprises!"

Yeah, unless it's winning the Powerball lottery jackpot or something like that, what surprises are usually all that great anyway? 

Sure, I like a my share of adventure, novelty, fun, and challenge in life, but also I'll take a mouthful of tranquility mixed with some incremental progressive learning and growth over Desitin on my toothbrush any day of the week. ;-)

(Source Photo: Andy Blumenthal)

Share/Save/Bookmark

October 18, 2017

Character Building Day

So I really like this...

A friend told me that when they have a really tough day, they call it:
"A Character Building Day!"

I thought that was pretty astute. 

When people are up against the wall...

And they feel like they practically have their hands and legs tied...

And the world is spinning around them out of control...

And others are throwing tomatoes, darts, arrows, and all types of other sh*t their way...

- We can either just close our eyes, feel powerless, get upset and depressed, and basically give up

OR

- We can see the tough times as challenges--however great--to build our character.

Every situation is a learning and growth opportunity. 

Don't give in--Get up and fight.

What doesn't kill us makes us stronger!

Yes, many days are character building days--it doesn't always feel good--often it feels horrible--but we can approach it with the right attitude and help shape our character and soul for the better.  ;-)

(Source Photo: Andy Blumenthal)
Share/Save/Bookmark

October 16, 2017

The Horrible C Word

Cancer is such an awful killer disease.

After heart disease, it is the #2 cause of death in the United States taking almost 592,000 lives a year or 22.5% of all deaths!

Usually, we don't even like to say the word and even tempt fate.

Instead we just refer to it as the horrible "C word."  

Today my daughter forwarded to me this poem written by a teenager with terminal cancer, and I thought this was worth sharing with you all...

SLOW DANCE
Have you ever watched kids on a merry-go-round?
Or listened to the rain slapping on the ground?
Ever followed a butterfly's erratic flight?
Or gazed at the sun into the fading night?

You better slow down.
Don't dance so fast.
Time is short.
The music won't last.

Do you run through each day on the fly?
When you ask, “How are you?”
Do you hear the reply?

When the day is done, do you lie in your bed,
with the next hundred chores running through your head?

You'd better slow down
Don't dance so fast.
Time is short
The music won't last.

Ever told your child, 
We'll do it tomorrow?
And in your haste,
Not see his sorrow?

Ever lost touch, let a good friendship die 
Cause you never had time 
To call and say,'Hi'

You'd better slow down.
Don't dance so fast.
Time is short.
The music won't last..

When you run so fast to get somewhere,
You miss half the fun of getting there.

When you worry and hurry through your day,
It is like an unopened gift....
Thrown away.

Life is not a race.
Do take it slower
Hear the music
Before the song is over.

(Source Photo: Andy Blumenthal)
Share/Save/Bookmark

September 26, 2017

Cyclops Looking Eye

What's the fascination with the mythical cyclops and the single eye in the center of the forehead?

If the eye represents seeing and knowing then aren't we better off with two or even a dozen eyes to see with?

See more, know more, do more.

How about eyes in the back of the head?

Or all around the head in a cool circle--like a majestic crown of sight all around you.

Seeing is miraculous.

The beauty of the world--people, nature, and the stars above. 

Seeing is function.

Being able to navigate, get around, and do things with relative ease. 

Seeing is safety.

Sensing path from obstacle and friend from foe. 

It's frightening to think of not having vision--what a challenge!

One old lady is possibly legally blind, but still serves as a notary public--how does she do that?

Eyes themselves are beautiful--brown and blue and hazel, and soft and deep and mesmerizing. 

Looking into someone's eyes, have you ever seen their soul. 

Show me thy ways oh L-rd and let me learn and grow in the world you've created for us--seeing the material and spiritual world we're enveloped in. 

I see the beauty, necessity, and lessons you have for me. 

However many eyes, seeing is believing in it all. ;-)

(Source Photo: Andy Blumenthal)
Share/Save/Bookmark

September 17, 2017

What Is Wisdom?

Some thoughts today on what is wisdom:

- Knowing you know nothing--and you can prove it (ah, humility)!

- Knowing when to ask--like the infamous directions when you're lost or how to use the latest new technology.

- Learning from all others (everyone has something they can teach us).

- Wisdom = Knowledge + Experience (you've gotten an inkling about some truth out there, and you've had a chance to test it out). 

- Seeing that people's outer bodies are just the superficial, material cover for their inner souls. 

- Realizing that doing for others is so much more rewarding than doing for ourselves. 

- Following the great truths of morality and responsibility.

- Keen awareness that we are not alone in the universe--G-d is everywhere.

(Source Graphic: Andy Blumenthal)
Share/Save/Bookmark

September 10, 2017

@Takoma Park Folk Festival


So today we were at the Takoma Park Folk Festival. 

It was a combination of food, chachkas, art, dance, and music--thank G-d, it was a good time!

When we were going through the booths, I came across this one artist pictured here. 

A little scary looking at first, but actually seemed nice enough and he stopped to speak with us. 

I asked about his very cool jacket.

And he told me, how he had actually made it with all the artistic things on it, including spikes, skulls, medals, patches, and even a pair of teeth!

Then he took off his jacket and turned around to show me his vest. 

On the back was this awesome fighting foe.

I said feigning surprise:
"Oh, and it says RESIST on top?"

He replies:
"Yeah, never miss an opportunity to share a message!"

I thought to myself this guy is pretty smart, especially as he started to explain not only his jacket, but the meanings behind some of his other artwork. 

Creativity is a wonderful thing--especially when no one gets hurt :-)--and it immediately sparks interest and dialogue.

How'd you do that?  What gave you that idea?  How do you use it?

The boring becomes exciting when another soul expresses itself. 

Yes, we're all the same, but also we're all different!

It's by "going there," you explore and learn new things.  ;-) 

(Source Photo: Andy Blumenthal)
Share/Save/Bookmark

September 5, 2017

The Meaning Of Pain

Wow, I am so impressed with my daughter.

I spoke with her this evening and she has grown into such a smart, mature, and good person. 

We were talking about some hard times.

And she said to me so smartly (and I am so proud of her):
"The reason that we have pain is to avoid more pain."

Wow...think about that for a moment. 

Everyone gets physical, emotional, and even spiritual pain in their lives. 

Even little things like stubbing your toe, getting a small burn, or a paper cut--these things give you a instant or more of pain...but it jolts you into attention of what to avoid and to action how to protect yourself to prevent further and worse pain down the road. 

A little pain now can fortunately save you a lot of pain later!

(Or in the gym they say, "No pain, no gain.")

My father used to say about difficult life lessons:
"Better to cry now than to cry later!"

He was right--bad situations generally don't get better with age. 

Continuing the discussion with my lovely daughter tonight, she said to me:
"A person becomes better when they struggle. I've become better by struggling."

Again, like little pains, even larger struggles in life challenge us to learn, grow, and become better and stronger people. 

I remember as a kid--when we went through those growth spurts--it would actually hurt a little--some muscle aches here and some cramps there--whew, a few inches taller already. 

Growth hurts, but it's kind of a good hurt that only someone with the emotional intelligence to understand maturity and betterment can really grasp. 

No, I'm not advocating for self-flagellation--just that we know when pain and struggle is a defining moment in life--like shaping and sharpening a great sword in fierce fire. 

It's hot, but the heat is healing and necessary sometimes to grow as human and spiritual beings. ;-)

(Source Photo: Andy Blumenthal)
Share/Save/Bookmark

September 4, 2017

G-d Created Evolution

So I've been thinking a little bit about evolution.

And I don't see any contradiction between evolution and creation.

In fact, G-d created evolution!

You see, in His infinite wisdom and love, G-d made his creations with the ability to change over time. 

We are not static creatures, but we are able to evolve, adapt, transform, and grow ourselves, our species, and our world over time. 

But, but, but...there are fossils hundreds of millions years old...how could G-d have created the world less than 6,000 years ago?

Well, who says G-d created the world at time horizon zero--if the world was fully formed with trees and plants, and fish, birds, animals, and people--then these could all have had age associated with and built into them already. 

Boom...G-d just created Adam and Eve--was that from the point of conception, day of birth, or fully grown adult?  Similarly, how old is the tallest mountain or the fullest forest when it was created? 

Time is not a function of G-d who is timeless. 

And the formed world appears at the blink of G-d's eye and it can disappear that way too. 

Similarly, we learn in the Bible how G-d created the world in 6 "days" and rested on the 7th, but who says a day is literally that.

Couldn't a day as in 1, 2, 3, etc. be phases of creation...where a day could be anything from a split second to a millennium or even a hundred million years.

To the G-d who Was, Is, and Will Be--what is a day, but a span of infinitesimal to infinite time to create His children and the world to teach and grow them. 

We are here in a infinite universe enveloped by the love of a limitless G-d. 

Evolution is no more a constraint on G-d then time or space is--to the contrary, evolution is a blessing of G-d that lets things develop and mature from the image of G-d to the imagination of His mind's glory. ;-)

(Source Photo: Andy Blumenthal)
Share/Save/Bookmark

August 27, 2017

That's Lucky

So a retail establishment opened in the area.

They had all these cat symbols hung inside. 

I asked the owner what it said, and she told me:
"Lucky Cat"

Why a cat symbolizes luck I don't really know.

But the bigger question is whether there is any such thing as luck in the first place.

We constantly wish people good luck on any and every aspect of their lives: from birth to bar/bat mitzvahs, engagements, weddings, graduations, new jobs, journeys, and basically anything we embark on. 

That's what Mazel Tov means--good luck!

But I thought we believe in G-d and not luck?

We strive through prayer, charity, repentance, and all sort of good deeds to try and move the scale of justice in our favor. 

With the Jewish high holidays approaching next month--Rosh Hashanah and Yom Kippur--we do everything to atone for our sins and commit to being better in the future. 

We seek G-d's mercy and his blessings. 

There is no arbitrary luck or fortune. 

Life is what we make out of it. 

What about the Massachusetts women who won $758 million in Powerball last week or the person that gets cancer or some other horrible tragedy--did they deserve it?

I suppose it's impossible for us to judge why some people have amazing fortune and others have schlimazel (misfortune).

As it says in Genesis (18:25):
"Shall not the judge of all the Earth do justly?"

Surely, G-d has the bigger picture and the omniscience to know what is good for us and what is not. 

How he tests us and tries us and to what ends...that is a matter of faith and conviction--and we believe that it is all ultimately for our best. 

The judge of all Earth...please have mercy on us and bestow your blessings on us, your faithful children. 

As to the lucky cat--wave us some good vibes--all long as we realize that we all need G-d's grace! ;-)

(Source Photo: Andy Blumenthal)
Share/Save/Bookmark