Showing posts with label Acceptance. Show all posts
Showing posts with label Acceptance. Show all posts

November 23, 2015

Silence In the Face of Ongoing Terror And Murder

In the recent wave of terror attacks in Israel, in less than 3 months (Oct 1- Nov 23), there have been:

- 21 Murdered 

- 184 Wounded (20 critically)

Through:

- 74 Stabbings

- 10 Shootings

- 11 Car Rammings

The murdered include Ezra Schwartz, an 18-year old American citizen from Massachusetts. 

Despite the terrorism and the death of an American citizen along with so many other innocent Jews, the superpower country of the world is silent--not calling it reprehensible or deplorable or condemning it or demanding the terrorism stop immediately. 

- Silence, despite about the murder of Jews and even its own U.S. citizen in Israel on November 19.

- Silence, yet signing nuke deals with "Axis Of Evil" Iran--the #1 state sponsor of terrorism (undiminished in 2015) and top abuser of human rights.

- Silence in the face of terror attacks against Jews elsewhere abroad, like the Jewish teacher stabbed and killed in Paris last week by three assailants shouting anti-Semitic insults? 

- Silence through a "no-show" at the Solidarity Rally in Paris with 40 other heads of state in January to denounce the terror attack on Charlie Hebdo and on the Jewish grocery store that killed 17 innocent people. 

Could this perhaps be payback time to one of it's closest friends and allies for: 

- Continuing settlements for an expanding Israeli population who are surrounded by hostile neighbors that want to throw them into the Mediterranean Sea. 

- For a peace deal with the Palestinians that didn't materialize without a peace parter that would recognize the Jews States' right to even exist.

- For Netanyahu's objection to the Iranian nuke deal that put's Israel in the crosshairs of a sprouting nuclear regime that threatens annihilation against it. 

Regardless of why, it is abundantly clear that the killing of Jews in Israel and abroad is tacitly being given the green light to continue--and so it's an open field day for terror and murder of Jews!

Even the generally harsh critic of Israel, Amnesty International, has come out calling the terror against Israel "reprehensible and unjustified" and "a clear contempt for human life."

The appalling indifference to the murder of Jews by top administration officials, just 70-years after the Holocaust, is being heard loud and clear around the world.   

- It is a sanctioning of terrorism and murder, period. 

- It is reprehensible, period. 

- It is cementing a legacy of blind hatred and blatant discrimination and anti-Semitism that will go down in history, period. 

(Source Photo: Andy Blumenthal)
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November 13, 2015

What's With The Best Buds?

 I never quite understood the best buds t-shirt wave.

This is especially the case when the person is alone and there is no best bud anywhere to be found. 

We are all social animals, and perhaps, we all wish to have a best bud in our lives--someone to "buddy around with" and who knows and understands us, and unconditionally accepts us. 

Best buds seems to almost be able to read each others minds and finish each others sentences...and they laugh hysterically together about these mindless things for which apparently only they get it. 

When best buds are together, it's like they are almost in a bubble of their own world, and everyone else is on the outside, if they even exist to the buds at all. 

That's because bests buds are it--they have history, they share things in common, they think alike, and they work in tandem.

It's like getting two for the price of one: they are Batman and Robbin, Tonto and The Lone Ranger, Cheech and Chong, Laverne and Shirley, Simon and Garfunkel, and so many other couplings that stick together like peanut butter and jelly. 

If you have a best bud then you already know you don't need to give them a t-shirt to spell it out--the chemistry already says it all. ;-)

(Source Photo: Andy Blumenthal)
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August 10, 2015

Skip The Religious Brainwashing

So my wife and I took this picture yesterday of this Spongebob outside a matress store, but which you frequently find at places like a car wash.  

It gets some attention when your driving by. 

This cartoon fellow reminded me of something I heard in a movie trailer recently.

It was about people of faith, but rather than relying on being genuinely thoughtful about their beliefs, instead they adhere to a form of brainwashing, where the people in the community are kept in the fold by closing out any and all outside influences. 

When one of the ladies in the community was asked about this, she replied "You know what someone told me about brainwashing? What's wrong with a clean brain!"

While I am a huge proponent of devotion and service to G-d, I think that relying on intentionally keeping people sheltered is not the path to G-d. 

Especially for the Jewish people, who are known as the "People of the Book" for their intense learning of the Torah, intellectual pursuit and challenge is a source of true faith.

Of course, there are bad influences in society--addictive drugs, alcohol dependence, indiscriminate sex, violent and deviant people, and more--and we want to keep our families away from these things and safe.  

Interestingly, when someone is free from drugs and alcohol, they often say that they have been "clean" for so many months or years. 

If that is what a "clean brain" is--then that is a positive thing. 

But if a clean brain is truly cutting people off from education and legitimate worldly pursuits just to force them to follow and keep them in state of brainwashing, then that level of a geder (i.e. gate or limitation) is destructive to the person and community. 

Recently, a 30-year woman, Faigy Meyer, "who broke free from the iron-tight grip of her ultra-conservative Hassidic community" and had been shunned by her family, leapt from a rooftop to her death.

The term iron-grip used in the article sounds like a medieval torture device used to force or keep people at bay, and if that is what the "religious" community is doing so-to-say to limit free choice of their members, then that is not honest belief and practice. 

For myself personally, I lived for some years in a highly religious community that despite having many wonderful people and families was for the most part not very accepting of anyone who believed or practiced not exactly like them--there was no room for that. 

One time, the legacy Rabbi on the pulpit (not the current one who is an extremely fine person that I greatly respect) even warned the members to beware of people in their midst who were not true worshippers (and could be a harmful influence). 

In a closed community thinking, one can feel quite alienated and a huge void of spirituality. 

Thank G-d, in our community with the Magen David Sephardic Synagogue, we have found not only a beautiful love of Hashem, but that mixed with acceptance for everyone to come and participate.

Now we actually love to go to synagogue and look forward to it. It has become a central part of our lives (similar in our own way to how it had been for my beloved father). 

Take away the iron-tight grip, the forcing, the brainwashing and fear of the regular outside world, and you have people from many walks of life, intellectual pursuits and experiences come together to seek and worship G-d with a pure and open heart. 

In a way, it is similar to technology: if you have a closed system (not connected to the Internet and the outside), you have a safe tool, but it is very limited as a standalone. Alternatively, hook the computer up to the Internet and while you take some risks browsing the limits of the virtual world, you come away with so much more you can do and richness in the experience. ;-)

(Source Photo: Dannielle and Andy Blumenthal)
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February 1, 2015

It's What You Can't Say

So I saw this game called Taboo when doing the grocery shopping today. 

(This one is the Jewish edition.)

Having never played this before, I looked it up and learned that it's a word game, where you have to give clues to the other team for them to guess a word, but you can't use the "taboo" words on the card. 

So for example, if the word is baseball, then some of the taboo words may be sport, pitcher, hitter, etc. 

So this is not an easy game per se. 

Thinking about the premise of the game though, I started to reflect that this isn't just a game, but in real life isn't so much of our interactions with others not about what we can say, but also the "taboo" things that we can't.

How many times do you want to tell someone off and explain what a jerk they have been acting lately or say your real feelings on a topic that you may feel passionately about, but it's somehow taboo to get into those things--you don't want to offend, be "politically incorrect", or perhaps you just think others may not agree with you or understand your point. 

What do we do? 

We "beat around the bush"--we express our dissatisfaction or disapproval or the opposite, with facial expressions, non-verbal cues, or perhaps we take a deep breath, hold back, or mince our words, so as not to somehow cross a social boundary of some sort. 

We want others to know us, accept us, respect us, and truly like us, but we can't always really be ourselves fully, because our words or feelings may be seen as taboo. 

In the end, sometimes we're discreet and "hold our tongue" and occasionally we blurt out what we really think and maybe are proud we did or are sorry for it afterwards--but wouldn't it be great if we could just be ourselves--without fear or retribution.

It shouldn't be taboo! ;-)

(Source Photo: Andy Blumenthal)
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October 12, 2014

Going With Happiness

We went to synagogue yesterday and the Sukkot celebration today at Chabad in Downtown Fort Lauderdale.

Such lovely warm and welcoming people--thank you Rabbi and Rebbetzin Schneur for your very gracious hospitality.

My wife and I both cried at the services and in getting in touch with our inner Torah spirituality.

Somehow, Chabad brings out the best in others, and they did it with us as well.

Here I stood next to the picture of the Rebbe and I looked into his eyes and was strengthened.

I remember many years ago, Dossy and I went to visit at Chabad headquarters in Crown Heights, New York and we received a blessing from the Lubavitcher Rebbe.

He told my wife to always go with happiness ("B'sever panim yafot").

Today was a little fulfillment of that. ;-)

(Source Photo: Dossy Blumenthal)

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June 26, 2014

Let It Be

I remember as a kid, when I was around 10 years old, we moved, and I had to change schools, and there was an adjustment period. 

My father used to tell me a joke in the morning before school about these two grandmothers kibbitzing.

And one tells the other about how her grandson hates going to school. 

She goes on to say, "The students hate him, the teachers hate, it's just horrible."

The other grandmother replies, "Well then, why doesn't he just tell the principal?"

The first grandmother answers, "He is the principal!"

So this was a lesson to me about how no one has it so perfect in life--whether you're the kid, teacher, or even the principal, everyone has their challenges (and they may actually not look all that differently in the larger context of things). 

Basically, in life we must work to make things better where we can, but also have to accept the things we cannot change (and thank G-d, people are pretty adaptable, expecially given some time). 

While, we can try to divine the future by asking "What's going to be?"

Generally speaking, we can't fully know the answers in life before we even have the questions.

We've got to take it as it come, where we can--do our best to make a tangible, positive difference in the world--and with the rest, "let it be."

(Source Photo: Andy Blumenthal)
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June 28, 2013

Ten Commandments - Good News, Bad News

This was a funny joke told over in the Wall Street Journal today:

When Moses was coming down from Har Sinai, he said to the people of Israel, "I have good news and bad news."

"The good news is I kept him down to ten."

"The bad news is adultery stays!"

Aside from the joke, the editorial posited why there are so many Jewish comedians--from Jackie Mason to Joan Rivers, and from Jack Benny to Jerry Seinfeld?

But maybe it should've asked, why do all the Jewish Comedians names seem to start with a J.

Thinking this through a little more, I realized so many other Jewish comedians out there--Adam Sandler, Ben Stiller, Billy Crystal, Chelsea Handler, Gene Wilder, George Burns, Jack Black, Larry Fine (from the Three Stooges), Mel Brooks, Rodney Dangerfield, Seth Rogen, The Marx Brothers, Woody Allen, and so many more

So what is it that makes the Jewish people so funny?

Ms. Wisse, the author postulates that maybe it has to do with the dichotomy of the Jewish people being historically chosen to receive the Torah and hopefully serve as good examples of G-d's law and morality while at the same time "being targeted by some of the world's most determined aggressors"--Oy vey! and this list is even longer than that of the comedians!

So as Ms. Wisse points out, the Jewish people are on one hand "exalted" by G-d, but attacked by the wicked among nations. 

I guess that would give just about anybody a severe complex--where do I find this one in the DSM? 

Up, down, rewarded, punished, chosen, reviled--can make anyone's head spin--maybe that is why we wear Kippot (head coverings)--I was always taught it was to remember that G-d is above us and always watching and guiding us, but maybe it's also to help us keep our heads on straight with all the mixed messages we get in the world.

People mistake what "chosen" means--they think maybe Jews think they're better than others, but this is a mischaracterization. 

I learned in Yeshiva--that chosen means we have a great burden to bear in fulfilling G-d commandments--when we do it well, things are good, but when we fail, we learn the hard way. 

It's good to be Jewish--and it would be even better, if Jews accepted themselves and each other. 

None of us are perfect--some of us are more imperfect than others.

But we are still brothers and sisters. 

There is a Torah, but even the most righteous among us, don't do everything right--is anyone free from sin?

I always believed that religion is our guidepost, but as we are taught "every person is a world unto themselves" and that there is room for all of us to serve Hashem.

We each have to find the spark within and fulfill Hashem's destiny that he has for each of us--we all have what we can give and we should do it with a pure heart. ;-)

(Source Photo: here with attribution to Home Videos)
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September 13, 2012

Let People Feel

Dr. Ben Bissell has a terrific presentation on Managing Change and
Transitions.

Basically Bissell explains that when we face Significant Emotional Events (SEEs)--major life changes (personally in our lives or professionally)--we go through 5 stages:

- Shock (i.e. Denial)--I Can't Believe it!

- Emotions (e.g. Anger)--How could this happen to me?

- Bargaining--Do we have to do it today?

- Depression (i.e. grief)---I can't take it anymore!

- Acceptance--1) Intellectual--If that's what they want! 2) Emotional--Ride the train or be run over by it.

When we have major life change, we can experience loss in terms of control, influence, respect, freedom, security, identity, competence, direction, relationship and resources--in essence, we are forced out of our comfort zone and must transition.

Since according to Biseell "all change produces loss (and fear), and all loss must be grieved, it is understandable why these stages of transition track to the Kubler-Ross model of the 5 stages of grief.

Bissell explains that getting through these stages is not quick and takes a minimum of one and a half years to make it all the way through the 5 stages--during which time, it's normal to feel abnormal. 

The problem is when you get stuck in one of these five stages, then you either:

- Get burned out and quit

- Act out and get difficult

- Become sick, physically or emotionally (e.g. migraines, chronic depression, etc.)

Some ways we can help people get through changes is to:

- Recognize and accept that these stages are normal and necessary.

- Give people a safe place to vent their feelings (i.e. low morale = unresolved anger).

- Increase information flow--when people are undergoing severe life change, you need to counter the tendency for distorted perceptions and help them see where they are going and how they will get there.

- Maintain other elements of stability and familiarity in the person's life--this gives comfort.

- Protect your health--your body, your breathing, your pace of eating and living, and your sleep.

- Give yourself time and space to play, be silly, be foolish, unwind (or else you will pop).

Bissell recognizes that the pace of change is continually increasing and "technology is seeing to that."

Therefore, there is an increased urgency to help people deal with change in healthy ways--working through the stages of transition.

However, from my perspective, when people suffer huge losses in their lives, they never really get over it. The loss is always there, even if it's just behind the scenes rather than out front like the first year or so.

When it comes to loss, people can experience enormous pain, which gets engraved in their consciousness and memories, and we should not expect them to just get over it.

In other words, it's okay to incorporate feelings of loss and grief into who we are--it is part of us and that is nothing to run from or fear. 

Just like good events can having lasting positive impacts in our lives, so do severe disruptions and grief.

People will progress and continue to heal, but they will always feel what they feel--good and bad--and we should never take that away from them.

(Source Photo: here with attribution to LiquidNight)

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July 15, 2012

Resilient To The Core

I circled back to an article that I saved away for the last 10 years (5 years before I started blogging and practically before it really even existed)!

It is from Harvard Business Review and it is called How Resilience Works (May 2002). 

It is an incredible article about what differentiates the person that falls apart and seemingly gives up under immense stress and those that use it as a stepping stone to future success and greatness. 

Resilience is "the skill and capacity to be robust under conditions of enormous stress and change."

Literally, resilience means "bouncing back," perhaps versus jumping throw a plate glass wall from the 50th story. 

Everyone has their tests in life--whether loss, illness, accident, abuse, incarceration, poverty, divorce, loneliness, and more. 

But resilience is how we meet head-on these challenges, and it "can be learned."

The article looks at individual and organizational "survivors" of horrible things like the Holocaust, being a prisoner of war (POW), and terrorist attacks such as 9/11, and basically attributes resilience to three main things:

1) Acceptance--rather than slip into denial, dispair, or wishful-thinking, resilience means we see the situation exactly for what it is and make the most of it--or as they say, "make lemonade out of lemons."

2) Meaning--utilizing a strong system of values, we find meaning and purpose even in the darkest of situations--even if it is simply to learn and grow from it!

3) Ingenuity--this is capacity to invent, improvise, imagine possibilities, make do with what you have, and generally solve-problems at hand. 

Those who accept, find meaning, and improvise can succeed, where others fail. 

Now come forward a decade in time, and another article at CNN (9 July 2012) called Is Optimism Really Good For You? comes to similar conclusions.

The article describes how optimism works for an individual or an organization only when it is based on "action, common sense, resourcefulness, and considered risk-taking."

"It's the opposite of defeatism"--we recognize that there are things not in our control and that don't always turn out well, but we use that as an opportunity to come back and find a "different approach" and solve the problem. 

The article calls this "action-oriented optimists" and I like this concept--it is not blind hope nor is it giving-up, but rather it is a solid recognition that we can do and must do our part in this world. 

Fortune Magazine summed this up well in an article a few months back as follows--There are three kinds of people: "those who make it happen, those who watch it happen, and those wonder how the heck it happened."

When things happen in your life--to you--which of these types of people will you be? 

(Source Photo: Andy Blumenthal)

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April 13, 2012

Be Who You Are

I watched an interesting TED video presented by Brene Brown, who has a doctorate in social work and is a author many times over--she talked about one book in particular called The Gifts of Imperfection: Letting Go of Who We Think We Should Be and Embracing Who We Are (2010).

She said that from all her studies and research, what she learned is that purpose and meaning in life comes from the connections we make and maintain.

But what gets in the way is shame and fear--shame that we are not good enough and fear that we cannot make real connections with others.
To move beyond shame and fear, we need to feel worthy as human beings--true self acceptance--and say "I am enough."
 
However, she points out that as a society there is a lot of numbing going on (i.e. plenty of shame and fear) and that is why we are the most in debt, obese, addicted, and medicated society in history.  I liked this presentation and thought about how hard we are on ourselves--we are never good enough.

  • All our lives we pursue signs of advancement from that gold star in grade school to collections of degrees, awards, promotions, material goods, and even relationships.
  • We constantly push ourselves further and faster on the treadmill of life--in part to learn, grow and be better, but also to try to achieve our sense of self-worth and -acceptance.
Yet, as Brown points out those that are successful with relationships and have a strong sense of love and belonging are those that feel they are inherently worthy. They have self-esteem without having to achieve any of these things.

That sense of self-worth and confidence, Brown says, enables you to achieve three key things in life:

  1. Courage--This is the courage to be yourself and to tell others who you are with a whole heart (i.e. they don't hide in shame).
  2. Compassion--That is compassion for others, but also for yourself first--you accept yourself.
  3. Connection--Getting to solid relationships in life is a result of our own capacity to be authentic.

When you have that self-worth and confidence then you can embrace your vulnerabilities and make them beautiful, rather than numb yourself to constantly try to cover the disdain you feel for your frailties and weaknesses. 

From my perspective, our growth and contributions to the world are good things--leave the world better than you found it!

However, the proving ourselves and amassing "things," while milestones in life, are not a measure of a person's true worth. 

Sometimes it is fine to get over it all--accept yourself, be yourself, and stop worrying that your never good enough.

In the Torah (bible), when Moshe asked G-d his name--G-d replies in Exodus 3:14: "I am that I am."  


To me, this is really the lesson here--if we but try to emulate G-d, then "we are what we are."

That is not defeat or giving up on bettering ourselves, but acceptance of who we are, where we came from, and where we want to go in our lives.

We don't have to beat ourselves up for being those things or for making good faith mistakes along the way. 



 (Source Photo: Andy Blumenthal)
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October 30, 2011

Satisfy or Suffice

How many of you feel satisfied or are you left still somehow yearning and hungry?
Living in a time and place where materialism is a competitive and daily fact of life for--high paying jobs, big houses, fast cars, Ivy league educations, exotic vacations, fashion and jewelry "statements", elegant restaurants, and lavish parties--it is philiosophically and practical to ask satisfy or suffice.
If we live our lives to satisfy ourselves--then we tend to a society driven by one word, and one word only--"more!"
Our appetites for material things that satisfy our senses are like a bottomless pit--to see beauty, to feel comfortable, to taste delight, to hear endless praise and envy over what we have achieved and accomplished in life--can these cravings ever really be satisfied?
With satisfaction, one of the key issues is that no matter how much we have accumulated or attained, it irks us to no end, if someone else has just a fraction more. This is called relative deprivation--we have everything we need, but we still feel short-changed because someone else has more. It's infinitely hard to be satisfied knowing that, because somehow we have failed...someone else is better off materially, and our interpretation often is that they are better innately than us and thus have gone further than we can or maybe deserve more on a spiritual level--either way another's abundance, regardless of your own successes, can still mean you are a loser!
It's funny, coming off the Metro and watching the mobs disembark from the train and race up the escalators, even when there are not a lot of people there...first one to the top is the winner; everyone else shlumps off somehow defeated afterward. G-d, this has become a sick society--what difference does the 2.347 seconds make?
Educationally, collecting degrees and certifications has become another hobby for many, so that if you don't have alphabet soup before and after your name, your frowned upon as just another ignoramus out there--as if the degree makes the person.
Another example, yesterday I heard that when getting engaged/married, the chic is that it is no longer enough to give a diamond ring to the young lady, now a matching bracelet is also part of the grand bargain or else you are not "keeping up with the Jones."
The examples go on and we can all tell them from our specific lives of the endless rat races that we endure to try and not only make ends meet, but also to compete and avoid "the shame."
So what's the alternative?
Instead of trying to be satisfied, we can learn to suffice--to be happy with what we are blessed with. That doesn't mean that you don't try to do your best in life, you do! But rather, you work hard and invest a reasonable amount of time, effort, money to achieve a goal and then you go on without beating yourself up over what you haven't achieved.
In short, happiness is in saying enough (or like on Passover, Dayenu!).
To suffice, part of it is learning to differentiate between what is really important and what is, in the end, trivial. How important is it that you get the NEXT whatever in your life versus can you be more innately happy spending time doing things you enjoy with the people you really love.
Suffice--learn to balance the demands and needs of your life--grow beyond the mundane; the true test of life is with you yourself--achieving your potential--not how you do relative to others.
An article in Wired (November 2011) talks to this when it asks about going out and finding a soulmate, "Do you keep searching and hope something better will come along, or do you stop searching when you find something looks pretty good?"
This article, whether addressing the many commitment phoebes out there, or those just having a hard time finding Mr./Mrs. Right--whether in terms of accepting and living with others' flaws or just learning to stop looking for someone prettier, smarter, more successful etc.
Wired suggests developing a baseline by dating "roughly" 12 people so that you can make an informed decision of the head and heart, but this can apply to education, career, home and all areas of your life--seek what is best for you, but also realize that we are all imperfect mortals and that only the heaven is for angels.
Suffice--do your very best in life and accept yourself for who you are and meet your destiny head-on--you can achieve happiness beyond the mere materialism and superficiality that cloud our societal judgements--this to me is enlightenment.

(Source Photo: here)

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June 18, 2011

Imagine Me Being Free


America's Got Talent is one of my favorite shows--I love the diversity of talent and the acts that never fail to amaze and entertain.
I thought the Silhouettes were particularly special.
A group of 38 kids ages 9 to 18 who work hard to be good in school and at dance.
They put on a beautiful show to the Kirk Franklin song Imagine Me.
The beauty of the dance both illustrates and shows an overcoming of the insecurity, need for acceptance, and lack of self esteem that is universal.
I believe that hope emanates from them to all of us for a world that is healed and where we can be strong and successful.
The Silhouettes are going to Vegas!
_____________________
To really understand the song, I think you really have to see the beautiful lyrics too.
So here they are...enjoy!
"Imagine Me"
Imagine me
Loving what I see when the mirror looks at me cause I
I imagine me
In a place of no insecurities
And I'm finally happy cause
I imagine me
Letting go of all of the ones who hurt me
Cause they never did deserve me
Can you imagine me?
Saying no to thoughts that try to control me
Remembering all you told me
Lord, can you imagine me?
Over what my mama said
And healed from what my daddy did
And I wanna live and not read that page again
[Chorus:]
Imagine me, being free, trusting you totally finally I can...
Imagine me
I admit it was hard to see
You being in love with someone like me
But finally I can...
Imagine me
Being strong
And not letting people break me down
You won't get that joy this time around
Can you imagine me?
In a world (in a world) where nobody has to live afraid
Because of your love fears gone away
Can you imagine me?
[Bridge:]
Letting go of my past
And glad I have another chance
And my heart will dance
'Cause I don't have to read that page again
[Chorus x2]
[Vamp:]
Gone, gone, it's gone, all gone

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