Back On The Hiking Trail

Such beautiful weather today--still February, but Spring has sprung!

We went hiking and I am so grateful to G-d after the surgeries of the last couple of years that I can once again start to enjoy Sugarloaf Mountain together with "my sugar."

Thank you so much Hashem!

On the hike, one brief thing we talked about was how to email (and speak) nicely to other people.

My wife told me something really smart she heard from a colleague at work:

"WHEN you are having strong feelings and want to communicate them to someone...

Sit down at the table.

Pull your chair in.

Write down what you want to say.

THEN...

Imagine the other person is sitting right across from you.

Turn the paper towards them.

Pretend that they are reading from it in front of you.

NOW...

Decide whether you still want to send it that way."

So much stupid stuff we say and email could be avoided if we just did this little mental exercise in our heads and in our hearts. ;-)

(Source Selfie: Us)

Back On The Hiking Trail

Beautiful And Serene Hiking Sunday

So after lunch out, we went for a little hike at Lake Needwood. 

Today was absolutely beautiful.

The sun was shining bright and emanating warmth, but the air was cool with a breeze--that is the best of all worlds. 

The path was quiet and serene except for some occasional bikers yelling, "On your left"--might as well have said get the h*ll out of the way--one bike, two bikes, three bikes...okay done. 

Dossy and I held hands like newlyweds and just walked and talked along the trail. 

The daily stress and worries seeping out and away--and I am just floating with a renewed peacefulness and gratitude to Hashem.

Thank you all merciful G-d for granting us peace--one of the greatest of all blessings--may it spread around the world and last for all eternity! ;-)

(Source Photo: Andy Blumenthal)

Beautiful And Serene Hiking Sunday

Washington Like The Powerful Great Falls

We went to Great Falls on the Virginia side yesterday. 

It started to rain a little as we got off the highway, and so we started to turn back disappointed. 

But before we got back on the highway, the rain stopped and we continued our "Sunday Funday" trip. 

With 3 beautiful overlooks of the Potomac River--even on a cloudy, chilly Fall day--it was marvelous. 

Because of the changing weather, it wasn't too crowded and we were able to get right up on the overlooks for some spectacular views and photos. 

At one point a (rescue?) helicopter suddenly pulled up from nowhere beneath the cliffs and was like right there up close in our faces, but we had already started to pull back to the trail and I missed a cool photo that I would've like to capture. 

The current of the water is really strong at Great Falls and an average of 7 people die a year there. 

Also, sometimes there is such enormous flooding that the water crests above the high overlooks--75 feet up!--and overflows onto the park's grounds. 

We watched some climbers scampering along down on the rocks by the water (on the left) as they got close, but not too close to the water's edge. 

As I think about it, living in Washington, D.C., the capital and superpower political hotbed of the world, the symbolism of being on the edge is not lost. 

Some people wade too far and get overcome by the rising water and powerful currents, and others may be too apathetic or fearful to even get close enough to dip their toe in the muddle. 

Even for those that sincerely care and want to try to make a difference in the direction and future of where we are going--technologically and success-wise--it's water, water everywhere.

Like Great Falls, DC runs with a powerful current--a lot of it simply running nowhere, much is hidden beneath the surface, but overall with enough force to shape our country's destiny for better or for worse. ;-)

(Source Photo: Andy Blumenthal)

Washington Like The Powerful Great Falls

The Painted Sky

It was a beautiful walk in Rock Creek Park (even with my ongoing limp post surgery). 

Coming down the trail, I saw this amazing horse with a mounted police officer, and he was nice enough to stop and let me pet the horse and take this photo with them.

It was a truly beautiful animal and it was so cool seeing them on patrol for all the people taking advantage of the great outdoors here. 

In a fantasy type of way, I thought what a dream job (not high-tech, but oh so much in tune with nature and helping people)!

Anyway, this time of year, it was really lush green in the park and pretty peaceful. 

It was also interesting today visiting my dad and sitting outside on the deck with him, he looks up at the sky and says rhetorically, yet so innocently, "Who painted the sky so beautiful?"

I thought wow--what an amazing and poetic way to think of the hand of G-d and all that he has created for our benefit. 

Now, I think to myself outside, how our physical reality is just a manifestation of G-d's artistry, imagination, and kindness, and it makes it all even better.

(Source Photo: Dannielle Blumenthal)

The Painted Sky

New York Deli Bread

No it's not my diet, just my impromptu spoofing of a song by Awkwafina. 

We took a hike to the local Kosher deli and it just sort of happened. 

Enjoying a beautiful, sunny Spring day and got a little inspired to try my hand at something new and fun. ;-) 

New York Deli Bread

Looking At It From The Perspective Of Others

This was a funny sign hanging on a tree on one of the hiking trails. 

It's a deer and it says "Please Don't Kill Me!"

With it was a notice about hunters sparing the deer population. 

It's interesting that often we don't look at things from the perspective of others. 

In this case, the deer just wants to be free and alive--and is begging for his life. 

As people, we don't really think of what the deer wants or for that matter often what other people want--we just care about what we want.

Good to remember that we all have our perspective on life and that we should respect diversity of thinking, feeling, and being. 

Hey, and unless those deers are bothering you... ;-)

(Source Photo: Andy Blumenthal)

Looking At It From The Perspective Of Others

Death Biking

This was unbelievable--as I am climbing this very rocky hiking trail, out pops a bicyclist zooming down over the rocks. 

I have seen people run the trail--crazy enough--and I always imagine someone falling on the sharp rocks and basically splitting their head open.

But this guy--and 2 more of his buddies followed--were actually mountain biking over these rocks.

I have no clue how they do it--although going down must be easier than going up. 

When those wheels hit the rocks, you are taking your life in your hands that the bike doesn't just smash into it and flip right over. 

By the time, the 3rd guy was flying past, I saw that he had his butt raised off the bumpy ride and was sort of standing on the pedals trying to keep this thing from going down. 

It is amazing to me the crazy, risky things that people do. 

Is it for the thrill, the challenge, just to be cool, or what?

I can definitely see how you could get an adrenaline high from this, but it could just be the last fun you ever get. 

Anyway, awesome ride for those that can stomach it. ;-)

(Source Photo: Andy Blumenthal)

Death Biking

Butterfly Beauty

I took this photo today while hiking. 

I reached a summit and when I stopped to take some drink, I saw this amazing butterfly.

The butterfly looked very peaceful and was resting on some leaves.

Its wings opened and then slightly closed and repeated this as if coinciding with the butterfly's breathing.

The butterfly extended its legs and they seen to just be hanging out there--suspended in mid-air--this was something I had never seen before.

And beneath, you can actually see the shadow of its wings and legs on the leaf below.

Thank you G-d for showing me this beautiful sight of your magnificent creation. ;-)

(Source Photo: Andy Blumenthal)

Butterfly Beauty

Attempting a Serenade

This was a really crazy Memorial Day weekend:

1. When I was kayaking, a guy in another boat races after us. He yells out about his wife leaving her keys in the boat. He gets so excited he falls in the lake...this really happened.

2. A couple getting married in the park are taking pictures by the lake.  The photographer eggs the lady on to go down to the bank of the water with her new adoring husband. She hesitates, but finally gives in and then falls on her butt in the mud in her beautiful gown... oops.

3. This must've been the weekend for outdoor weddings, because we saw another couple getting married on the hiking trail's overlook. It was a beautiful place for a ceremony and quite economical too. We wondered what they had planned if the weather hadn't cooperated and it had rained--perhaps, "Ah, why don't we get married next week instead!"

4. A couple comes up to me asking if I've seen their lost dog. They are screaming into the woods to see if they can locate the Airedale Terrier, Rosie. I asked what happened to their dog, and they explain that the dog saw some deer and chased after them into the woods and didn't come back. They are there with their extended family with walkie-talkies and all searching and putting up signs. The next day, I am surprised to see the lady sitting on a stoop in the woods with the dog wagging its tail. I ask if this is the lost dog and what happened. And she tells me how the dog found its way out of this enormous park and walked along the side of the road home, until the neighbors sighted her and called them with the news.

5. And finally in this video, I just sort of spontaneously burst out into serenading this lovely lady. All's well that ends well. ;-)

Attempting a Serenade

A Flower For My Love

While hiking in the mountains today, I came across this beautiful flower. 

The yellow with the orange accent is so amazing.

I brought it home in my rucksack and gave it to my honey. 

Just a little sign of how I feel. 

Now reading this, she says that this had better be about her. ;-)

(Source Photo: Andy Blumenthal)

A Flower For My Love

Baby Frog, See You Now

So I took this picture of this baby frog while hiking. 

This was the first one we saw--on the foliage it completely blended in, but on the rocks we could see it clearly.

It was so little and cute--I had to zoom in to get this shot. 


After this, it actually jumped under a log and I got an action photo of its hind legs in mid-jump--going what seemed like super-frog speed. 


Once, I was attuned to the frogs color and motion, I was able to detect many of them in the forest today--all pretty much like this little baby. 

It was interesting to me learning from this, how before we are aware of something--it's as if it doesn't even exist (even with subtle ribbits in the air); and after you are sort of clued in to the surroundings, you almost can't help but see them.

To me, it's like life in general, when you don't see your own issues or life challenges, you can't even begin to work on them because your virtually oblivious to them, but once you see yourself for what you are--warts and all--you can begin to work through your problems, as if you have almost transcendental awareness. 

A little camouflaged frog, like subtle personal issues may be almost imperceptible in the forest of life, but against a contrasting background, you can get amazing clarity--to self-help and self-heal. 

Cute little frog, I can see you now and your not jumping away from me anymore. ;-)

(Source Photo: Andy Blumenthal)

Baby Frog, See You Now

Walking On Rocks

The first few times when I started hiking, I had this paradigm that I had to walk between the rocks--sort of like hopscotch--then I realized that I could walk on them.

For a long time, I had heard about how thinking within the box constrains our thought processes and innovation. 

It was interesting for me to see this in action just by the way I initially viewed a basic skill like hiking. 

The paradigms we use to view the world alter what we think and do, and only when we break out of the proverbial box we are in, can we really see and be open to other ways of being and doing things.  

You can walk between the rocks or you can climb over them--whatever works best for you--just be open to seeing things in many different ways.

No one way is necessarily better than another--they are just different and each useful in their own time and place. ;-)

(Source Photo: Andy Blumenthal)

Walking On Rocks

Don't Stampede On Others' Feelings

I took this picture of a cow stampede when hiking in the mountains. 

The cows first came up to us all friendly and then after staying for a little bit, decided to bolt off across the open field.

Together--it was like a mini stampede. 

It reminded me of a situation recently, where I felt bad that I had stampeded (albeit inadvertently) on someone's feelings.

We received a delivery--actually a new couch (the other one we were replacing was really uncomfortable and it was high time to go). 

At one point, I was taken a little aback when the delivery man asked me, admiring it--"How much was it?"

Not wanting to really say specifically, I just said nonchalantly, "Oh, not so much."

But the man pressed on and said, "No really, how much was it?"

I was a little uncomfortable, but I figured he's just making conversation, and honestly it wasn't extravagant  so I say in a round figure what it was. 

Then I see his face go dark, and I realized what had accidentally happened.

It was perhaps a bit much for this nice man (although I really don't know his situation, but just his facial expression).

Anyway, I felt terrible and proceeded to say something light and then we chatted for a little bit. 

I think it is important to feel for all people--trying to make the best with what G-d provides and deal with everyday tests and challenges.

We are all people--and at any moment--what befalls one, can befall anyone, so we must be grateful for each and every blessing, for however long G-d grants it. ;-)

(Source Photo: Andy Blumenthal)

Don't Stampede On Others' Feelings

The Miracle Of The Red Sea

After being sick the last week with the flu and still on antibiotics, I ventured out today and took the girls hiking in Harpers Ferry. 

It was just a little cold--um, maybe a lot cold--but we slogged through the trails anyway and had a great time.

The water falling off the cliffs was still freezing on the rocks underneath and it made for some nice pictures.

One interesting photo that I've attached was of the water that had a veneer of red over the top--first it looked like maybe it was a tarp, but up close, we saw it was just like a carpet of red algae over the water--it was pretty spectacular. 

I couldn't help thinking how perfect this is for Passover that begins on Monday evening, because it brought alive the image to me of G-d delivering the Israelites from servitude and splitting the real Red Sea for them to cross through to freedom.  

While we didn't attempt to cross this red water, it was an amazing natural sight to behold (thank you G-d). ;-)

(Source Photo: Andy Blumenthal)

The Miracle Of The Red Sea

Biblical Art

So we turned the clock forward this morning and spring was here...it was warm enough to go hiking again. It was a long one, but great to be back outdoors. 

After the hike we stopped at Max's in Silver Spring for their famous shawarma sandwiches...OMG are they amazingly good (I got mine extra spicy and mixed with the tahini sauce and fresh meat right off the spit...it is delicious!

After paying, I noticed there was this beautiful wall hanging between the register and pickup counter...I started to take a closer look and there were these gorgeous scenes from the bible:

- Creation and the 7th Day of Rest

- Adam and Eve in the Garden of Eden 

- Noah and The Ark, Cain and Abel, The Tower of Babel, and Abraham 

- Joseph, Moses, The Exodus from Egypt, and The Ten Commandments

- The Promised Land of Israel, The Fall of Jericho, King David, The Temple, Hezekiah, and Jonah and The Whale

The detail, colors, and flow on this artwork was absolutely amazing. 

It is called "A Celebration of Spirit" and I believe that the artist is Charles Fazzino. 

The lithograph was tall and narrow, and I would love to see it as a whole wall mural...it is really beautiful and brought the bible so alive.

I found out today that not only the shawarma is good at Max's... ;-)

Biblical Art

Awesome Turtle

This turtle was awesome. 

Another hiker found him at the top of the mountain.

When he first showed it to us, the turtle's head was completely hiding in its shell.

After a while, the turtle decided to poke its head out and check out the scenario, and us. 

As you can see, both the shell and the turtle's body is this incredible art deco combination of yellow and black in all sorts of cool geometric shapes. 

In the Fall season's leaves, I imagine this turtle blends right on in--making it am even more amazing find today. 

The guy holding the turtle put him down for a second, and this turtle was almost off and running at turtle speed. 

Cute little fellow! 

(Source Photo: Andy Blumenthal)

Awesome Turtle

The Chariots Are Coming

Took a long hike today for Veterans Days.

Along the hike, I found a tall branch (maybe 10 feet) that I took for a hiking stick. 

It was a little big for the job, but felt good through the trail to have it. 

At one point, I decided to just have some fun and pretended that I was Moses leading the Israelites to The Promised Land. 

I am not much of an actor, but this was me at it--impromptu. 

Anyway, always good to practice my leadership skills--now back to splitting the Red Sea. ;-)

The Chariots Are Coming

What Happened To My Shoes?

So yesterday, I was on one of the hikes of my life.

After a certain period of time, I said that we had had better head back, leaving ourselves enough energy to make the return trek.

But after a number of times at this mountain, my daughter was determined to make it to the major overlook and do "the full circuit."

I was so impressed with her determination and enthusiasm that I too caught "the bug" to just do it!

So we went and went--marker after marker--laughing, sort of, about how far we were really going--and would have to return.

But the weather was good--it had cooled off--and we felt that we could get there, and back, with some pushing. 

At one point, we hit the summit, and put our rock on the tall pile with the others left by those before us, and we went on to make it to the overlook.

We took some pictures and sat down on the rocks to take it all in--it was magnificent.

Then I casually look down at my hiking shoes, and notice something--the rubber soles had actually come loose from the rest of the shoe--on both feet.

My first thought--great products, not! from this company--darn it. :-(

My second thought--%^(*#$ how am I going to get back in broken shoes?

Making a long story short, the shoes were wobbling over the rocks, tree trunks, and terrain--and I prayed that I did fall or end up getting stuck barefoot in the hills. 

G-d was good to me and we made it back and I headed straight to the hiking store to get my money back for the shoes--I literally took them off at the counter and handed them in tatters to the customer service rep.

Now without shoes in the store, I walked around in socks to the shoe section and picked out a new pair--yay!

Some lessons:

- Enthusiasm is catchy and can spark you to do things you wouldn't normally think you could achieve.

- Never say never--who would think your hiking shoes would literally fall apart in the middle of a hike, but they can and did!

- Always be prepared--mentally and physically--for all sorts of eventualities; life doesn't just go the way we expect or want.

- Thank G-d for a happy ending--because it could easily go the other way.

- And finally don't buy brand X for your hiking shoes--they really stink! ;-)

(Source Photo: Rebecca Blumenthal)

What Happened To My Shoes?

G-d's Creation and Man's Adaptation

I took this photo today at the East View of Sugarloaf Mountain. 

This guy is sitting on the rocks towards the summit of the mountain and doing of all things...technology--it's REALLY everywhere!

He is nestled away in the brush and trees on this rock--off the mountain edge--and is typing away on a laptop computer. 

Not what I was expecting in the middle of all this nature, but then again I was guilty of bringing along some of my tech toys too. 

And at one point--on this--what felt to me--like a near vertical climb (but it wasn't)--and standing lopsided on these protruding rocks, all of a sudden my smartphone rings. 

"Hello," I say grabbing onto a branch of a nearby tree. 

On the other end, "Yes, the is so and so from Dr. whatever's office, and your test results came back as this and that..."

No, it wasn't bad news, thank G-d, but it was just so awkward getting this call up on the this lush mountain and in this way. 

I thought for a moment--maybe, I shouldn't have brought my phone and other technology stuff on the hike--then it would be just me and the beautiful nature--man and mother Earth--alone and as one. 

That thought lasted about a full split second--yeah, that's truly nice--but like Adam in the Garden of Eden without his fig leaf, I feel truly naked--without my technology.

The garden is a lot more inviting when I know the rest of the world is just some personal technology away. 

Like the guy reading and working on his laptop nestled on the mountain--maybe what we have is the best of G-d's creation and man's adaptation--a beautiful marriage--good for the body and the soul. 

(Source Photo: Andy Blumenthal)

G-d's Creation and Man's Adaptation

The Sugarloaf Overlook

Went hiking on Sugarloaf Mountain in Maryland today. 

The trails were awesome--with amazing climbs and descents over and around rocks, trees, vines, and the natural vegetation. 

This is a picture from the West View of the mountain, and what I liked about this photo is the story that it tells. 

In it, you can see on the left, the rocks, which represent to me the obstacles in life to climb over, maneuver around, or even to push through--the last option is for the littler ones. :-)

On the right, you can see the trees--areas for shade, rest, and sustenance on your road trip of life.

And in the center, in the distance, you can see the beautiful overlook view of where you are going--for miles around, there is heaven and earth and the meeting of the two. 

There are shades of light and dark where you stand at the overlook, there bright times and dark--on the road--it is not all fun or all hard work, but it is a journey that combines the two. 

I went with my wife and girls and together the trip--to overlook--was nicer and more peaceful, together. 

I was happy going with them--yet, afterward, I was a little sad looking at some of the pictures, and thinking if only it could always be the way it is, right now. 

But life keeps moving forward, through time and space, and what lies over those rocks and trees is but a glimpse of what truly lies ahead for each of us. 

I love the peace of the moment, but the moment passes and the hike along the trail continues with more ascents and descents and around lots of curves. 

I pray and hope for more beauty, health, sustenance, and peace--both along the way and at the end of the passage.

(Source Photo: Andy Blumenthal)

The Sugarloaf Overlook