Showing posts with label Healing. Show all posts
Showing posts with label Healing. Show all posts

October 7, 2019

It Spills Over

Sometimes the glass is not half full or half empty. 

But rather is spills over entirely. 

There is nothing, nothing left inside. 

Worse even is when the glass completely shatters.

Then there isn't even a vessel anymore. 

All that's left is to pick up the pieces. 

As humans, we try to fill up the water, stop the water inside from spilling out, and to save the glass.

The rest is in G-d's hands. 

(Credit Photo: Andy Blumenthal)
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August 9, 2019

Speedily Rebuild The Temple

Please see my new article in The Times of Israel called, "Rebuilding The Temple, Healing Our People."

Tisha B’Av (the 9th day of the month of Av) is on Shabbat this year, so we conduct the day of mourning and fast on Sunday. The destruction of the Temple and our subsequents exiles from the Holy Land are deeply traumatic periods of Jewish history. Needless to say, this is a very sad and scary time of year. However, we are living in the time of redemption, when after 2,000 years, the Jewish people have been blessed to be returned to their biblical homeland, Israel. Next up is the rebuilding of the Temple VERY SOON, please G-d.

Let us hope and pray that we are deserving of Hashem’s blessings and mercy, and that sadness will be completely turned into joy, the world will be healed, and peace will prevail.


(Credit Photo: Andy Blumenthal)
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July 28, 2019

Cold-Press Fruits and Veggies

We starting watching this movie with Joe Cross called, "Fat, Sick, and Nearly Dead."

This guy weighs a ton and goes on a 60-day all juicing diet.  

He stops all the food and just carries his juicer with him everywhere making fresh fruit and vegetable cold-press. 

While obviously a little extreme, I like the idea of reducing the food intake (especially everything gluten which is death itself), and replacing it with healthy juice. 

I tried one of the super green juices and it literally tasted like eating grass. 

Uh, that's not gonna realistically work for me. 

So I settled on Evolution's Organic Super Fruit Greens that has a combination of orange, mango, pineapple, cucumber, spinach, romaine, and kale. 

I actually like it and am sitting here sipping on one as I write this blog post. 

I went into the fridge and threw all the carbs in the freakin garbage--good riddance!

Gotta get and stay healthy!  ;-)

(Credit Photo: Andy Blumenthal)
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July 22, 2019

I will Survive


G-d gives us strength. 

To battle ignorance, apathy, and evil. 

To educate, persuade, influence, and fight for what's right. 

With a thick skin of battle armor.

And sword and arrows of insight, cunning, and righteousness.

To stand firm even when you feel weakened. 

To find the words even when you are mocked. 

To see clearly and hear distinctly even when confounded. 

The soul and spirit of G-d guides you.

As you traverse a journey through life's winding tests and challenges. 

Fight heroically to repair that which is broken. 

Say resolutely, I will survive!  ;-)
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July 20, 2019

Children's Voices and Scars

Please see my new article in The Times of Israel called "Children's Voices and Scars."

Unfortunately, we are living in a time when many people are "destroyed" from various forms of abuse: physical, verbal, and emotional. This frequently occurs to those that are more vulnerable in society (e.g. exploited children). It is especially tragic that children--those that are still innocent and defenseless--are made to suffer at the hands of those that are bigger, stronger, and authority figures in their lives (teachers, clergy, etc.).

At the most basic level, we need to:
  • Listen (carefully), empathize, and be supportive.
  • Don't be dismissive, make assumptions, or jump to conclusions.
  • Yes, everyone deserves a fair hearing and for the facts to be known.
  • No, we can't as a community run from this uncomfortable issue any longer!

(Credit Photo: Andy Blumenthal)
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March 11, 2019

Icing That Migraine

So a lot of people I know get excruciating migraines in the Washington, D.C. area. 

I don't know the statistical incident rate here for migraines, but anecdotally it seems significantly higher.

Is it the weather patterns, pollution, toxic chemicals or something else in this geographic area?

While medicine seems to be critical in actually getting rid of the migraine, I do notice that sustained use of ice packs or freezing water on the head also seems to help. 

Cold generally constricts the blood vessels, so I am not sure why this provides migraine relief.

Note: I am not giving medical advise or guidance to anyone, but just sharing my experiences. 

I would be interested to see a medical study done on treating migraines with freezing cold--from my experience, I think it definitely helps.  ;-)

(Source Photo: Andy Blumenthal)
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March 2, 2019

Jerusalem Center of The World

I love this map by Heinrich Bunting, a German Protestant pastor and cartographer. 

This beautiful artist and thoughtful map was published in 1581.

It shows the 3 continents of Europe, Asia, and Africa as 3 leaves of a clovers with Jerusalem at the center. 

Jerusalem, Israel is the focus, nexus and crossroad between these 3 worlds of Western, Asian, and African civilizations. 

Israel is so multi-cultural and holy to the 3 major monotheistic religions of the world (Christianity, Islam, and Judaism).  

Light, healing, peace, and prosperity should emanate from Jerusalem to the whole world and G-d should bless us from his heavenly abode.  ;-)

(Source Photo: Wikipedia)
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February 24, 2019

Interfaith Movie Today

This afternoon, we attended the interfaith movie screening of “The Judge.

The movie is about a Palestinian woman who becomes “the first woman judge in a Shari’a ‘family law’ court.” 

Let's just say it wasn't easy for her to break into this male-dominated profession within institutionalized religion in the Middle East.  

Thinking in an interfaith way, I guess it's maybe not so dissimilar to women breaking into the profession of the Rabbinate. 

Another similarity between the religions was that there were many Islamic religious leaders that were very conservative and dead set against women in the Shari'a courts, while others stood up against the tide and inspired change--I think we have similar disagreements in Judaism between the ultra-orthodox who want to stick with the "old" historical ways of doing things, and the more liberal Jews that seek the freedom to alter those ways. 

During the movie, there were some interesting take-aways like under Shariah law, men are allowed up to 4 wives!  

Another funny line in the movie was when one of the men said that the men never make trouble for the women (i.e. it's all the women's fault). 

In the court cases filmed, there seemed to be a lot of cases of domestic violence and of divorce, and in one case in particular the wife was actually stabbed to death in the court house by her husband who she was trying to get a divorce from. 

Overall, it felt good to attend the event and try to be a part of the healing process between people. 

The event was sponsored by the Jewish-Islamic Dialogue Society (JIDS) of Washington, D.C. 

(Source Photo: Andy Blumenthal)

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November 1, 2018

Some Reflections From The Procedure

So I had a little procedure this week. 

I hate going to the hospital--who doesn't?

But I figured better to take care of something before it gets worse. 

I think of it like taking the car into the mechanic for a tuneup every once in a while. 

This analogy stuck with me years ago, when the orthopedist told me I needed to get a hip replacement and started to describe it as having a flat tire that needed to be repaired. 

Leading up the the procedure, someone sent me this funny cartoon:
This really hit a nerve too because even the best medicine these days reminds me of the truly horrible medicine not so long ago.  

Ah, have some liquor, bite on this piece of wood, and now we'll saw your leg off!

I remember my father never even liked to go to the doctor, and he had total faith that G-d was his doctor--I think he actually managed to avoid the doctor for literally something like 30-years.

He also used to joke that many doctors were butchers, and he didn't want to get caught under their knife. 

So that's certainly some apprehension going in to this. 

The other thing that was interesting-sad that I saw this week when I went for an MRI was someone taking a homeless person into the radiology center for a scan. 

But when the lady asked for insurance the person didn't have any, so the lady asks for "proof of homelessness."

I was flabbergasted at this as the guy was obviously homeless and literally was wearing tattered clothes.

They wouldn't do the scan until the person escorting him would come back with this proof.  

I felt so bad for him and thought to myself is this what the healthcare system and care for the poverty-striken in this country has come to? 

While I am so truly grateful for the miraculous care that I received this week, I am equally saddened at the care that others don't get that need it, and pray that we as a "caring society" will do better. 

Anyway, I want to express my gratitude to the doctor, the hospital, my wonderful family who stood by me, and most of all to G-d for seeing me through the procedure this week and for watching over me always. ;-)

(Source Photo: Andy Blumenthal)
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October 2, 2018

The Heart of The Matter

Please see my new article in The Times of Israel called, "Heartfelt Challenges."  

It's about some of my reflection on having a heart condition. 
Over time, what I’ve learned is that what is really important in life is not money, honor, power, or pleasure, but the simple things of family, community, faith, caring, giving, and generally trying your best in all circumstances. Every day is a chance to keep learning. 

Praying and hoping that please G-d everything goes well with the upcoming procedure. 

(Source Photo: Andy  Blumenthal)
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January 8, 2018

Yearning For Redemption


Just an impression from my recent trip to Israel. 

There is such a yearning for people to do good and to merit the coming of Mashiach (Messiah) towards the ultimate redemption for mankind. 

It's on every street corner and light post.  

Whether it's eyes gazed on the righteousness of Rabbi Nachman or The Rebbe--as we used to sing as kids in NCSY:
"We want Mashiach now!"

Whether Mashiach is an actual person or a spiritual revelation in the world leading to redemption--it represents an unprecedented enlightenment, holiness and a spiritual healing, and love and peace for mankind. 

While we strive to earn our daily bread, it's nice to have a part of us that also seeks a greater good and achieving betterment for the world. 

Any small or big things we can do in our lives to contribute to Tikkun Olam ("fixing the world"), it's purposeful, hopeful, and uplifting to try. ;-)

(Source Photo: Andy Blumenthal)
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January 7, 2018

Power of Speech

I loved this magnet on this wonderful old Jewish ladies refrigerator who lives in our community.
"If you have nothing good to say...
Say nothing."
I remember we used to talk about this saying in my house growing up too. 

It is a famous teaching from the holy Chofetz Chaim.

I remember as a bar-mitzvah boy, someone in our community in Riverdale, NY gave me a set of the Chofetz Chaim's books.

And I enjoyed reading from them daily about always being careful with how you use your words:

- Not to hurt anyone.

- Not to speak bad about anyone (i.e. Lashon Hara)

- But rather to use words pointedly and always for the good. 

Kind words.

Gentle words.

Complimentary words.

Words of love and caring. 

Holy words. 

The Chofetz Chaim seemed to have an endless number of wonderful stories to demonstrate the power of speech and the importance of using it for the good. 

The old saying of "The pen is mightier than the sword," can be used replacing the pen with the tongue and power of speech in general. 

Words can cut someone like a knife and even kill or words can create a tremendous healing when it's full of love and caring for others. 

Actions speak louder than words, but words can speak and perform volumes in the eternal fight of good over evil. ;-)

(Source Photo: Andy Blumenthal)
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January 6, 2018

The Traveling Chassidim


We went to Havdalah with the Traveling Chassidim at Aish HaTorah in Rockville. 

It was so wonderful and spiritually uplifting. 

At around mark 11:00, I get to wear the shtreimel hat and I get to drop the shtreimel hat (that was funny)!

These Chassidim from Monsey and Brooklyn were so wonderful. 

They leave their communities and homes to come out for Shabbat to other Jewish communities around the country and do beautiful outreach. 

So giving, loving, and caring with their whole families. 

The music, song, and joy they bring are beyond words. 

The Traveling Chassidim are wonderful and they make a terrific Havdalah at the end of the Shabbat. ;-)


(Source Video: Andy Blumenthal)
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December 18, 2017

Shower Us With Peace

Oh L-rd, we pray that you shower your people with an abundant and complete peace. 

A peace of mind, spirit, and body.

A peace that permeates every aspect of our being and knows no limits to time and space. 

May You grant us a complete saving and healing. 

As threats loom large on the horizon, we look to the Heavens to ask for your merciful saving grace. 

Enemies rise against us, and only you can reach down and lift us up.

We stand in your presence, naked and humbled.

As the winds blow and clouds gather, only you can protect and save. 

While some men look arrogantly at their own strength and smarts, these are nothing to the Master of the Universe.

G-d uproots the wicked and plants his faithful children in their stead. 

Peace is the ultimate blessing, and only G-d can grant it. ;-)

(Source Photo: Andy Blumenthal)
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September 22, 2017

613 Everywhere

So many times, I have written about the holy mystical number of 613 (the number of commandments in the Torah) and variations/transpositions on these numbers (316, 163, etc.).

My wife and I continue to see 613 all the time and everywhere!

Prices, receipts, license plates, accounts balances, stock price changes, lottery winnings, bar codes, time of day, wait times, schedules, number of email, rows in a spreadsheet, road numbers, social media views, etc. etc. etc.

- I have questioned myself over and over whether I am seeing it because I am sensitized to it or simply even looking for it at this point. 

The answer is a definite no!

Here's a recent example, of the change in the stock price for Teva Pharmaceuticals (above)--it's exactly -.0613!

But this isn't a one time event or a fluke.  

As we all know stock prices fluctuate every moment on the marketplace. Yet, when I check at completely different and random times, it is up or down by a variation of 613!

Other times, I'll check multiple stocks... and they will simultaneously be moving or priced at variations again of 613--at the exact same moment, I repeat, different stocks priced at the exact same moment.  

Here's another non-financial example:

I did a post a few weeks ago on the critical importance of emergency preparedness. 

Look at how many views it got on LinkedIn...exactly 163!

This happens everywhere and all the time!

Here's a third example:
A license plate. 

Here's a fourth example:

Can you see the code on the package...613!

A fifth example:
A tracking code on a shipment. 

A sixth example: 
A bar code on a bottle of Life Water.

A seventh example:
A label on some spinach!

An eighth example:
A construction site.

An ninth example:
A public solicitation for the Department of Energy.

A tenth example:
The winning pot for Powerball. 

Hey, I am not superstitious and I am not OCD--seriously. 

But this happens all the time.

I cannot help but think that G-d is sending us an important message.

From a personal level, my wife and I have both tried to take the messages seriously and to continue to improve our lives--albeit we know, we are far from perfect human beings. 

However, we also feel compelled to share this message more broadly.

There is a lot going on in the world, and could this mean something bigger and more consequential to a lot more people?

Please, please, please, G-d have mercy on your children...we are but flesh and blood...and we desire to do good. 

(Source Photos: Andy Blumenthal)
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September 8, 2017

What's With The Water

At this time of some major hurricanes hitting the USA (first Harvey, and now approaching IRMA and Jose)...

I have been remembering from the other day when I was in the pool, but I had a very different experience from usual. 

Yes, I was swimming hard and disciplined doing my laps.

But my mind decided to focus on the water.

Just the water...nothing else. 

I literally blanked out the world around me...no pool, no exercise, no other people, no current events, no random thoughts.

I just put all my senses unto the water itself. 

The cool softness of the water as it glided over my hands and body. 

The subtle resistance of the water, yet the buoyancy it provided. 

The waves and current as the water flowed around my body moving crisply through it.

The healing purity of the water physically and spiritually. 

I imagined the clearest and cleanest water, and how it quenches our thirst and washes everything in the world clean again. 

Water, earth, wind and fire...the wisdom and perfection of them and us cannot possibly be random events, but they are testament to the genius of our Creator. 

Thank you G-d especially for the water in the time, place, and amount that is for a blessing--and as a series of strong hurricanes continue to roar towards your people, let it be merciful. 

(Source Photo: Andy Blumenthal)
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September 5, 2017

The Meaning Of Pain

Wow, I am so impressed with my daughter.

I spoke with her this evening and she has grown into such a smart, mature, and good person. 

We were talking about some hard times.

And she said to me so smartly (and I am so proud of her):
"The reason that we have pain is to avoid more pain."

Wow...think about that for a moment. 

Everyone gets physical, emotional, and even spiritual pain in their lives. 

Even little things like stubbing your toe, getting a small burn, or a paper cut--these things give you a instant or more of pain...but it jolts you into attention of what to avoid and to action how to protect yourself to prevent further and worse pain down the road. 

A little pain now can fortunately save you a lot of pain later!

(Or in the gym they say, "No pain, no gain.")

My father used to say about difficult life lessons:
"Better to cry now than to cry later!"

He was right--bad situations generally don't get better with age. 

Continuing the discussion with my lovely daughter tonight, she said to me:
"A person becomes better when they struggle. I've become better by struggling."

Again, like little pains, even larger struggles in life challenge us to learn, grow, and become better and stronger people. 

I remember as a kid--when we went through those growth spurts--it would actually hurt a little--some muscle aches here and some cramps there--whew, a few inches taller already. 

Growth hurts, but it's kind of a good hurt that only someone with the emotional intelligence to understand maturity and betterment can really grasp. 

No, I'm not advocating for self-flagellation--just that we know when pain and struggle is a defining moment in life--like shaping and sharpening a great sword in fierce fire. 

It's hot, but the heat is healing and necessary sometimes to grow as human and spiritual beings. ;-)

(Source Photo: Andy Blumenthal)
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August 29, 2017

Doctors In Houston

With the crisis of Hurricane Harvey and the rains still battering Houston...

It was so amazing to read this morning about the doctors who are going all out to help people in need there.

Doctors staying in the hospital for days to cover their patients stuck there and requiring care and treatment.

And others that are wading through the waters at there own risk to get there to treat the sick.

One doctor mentioned was Adi Diab M.D. who trekked 3 miles through a foot of water to get Anderson Cancer Center "to attend to a patient undergoing an experimental cancer treatment."

He did this so as not to interfere with the patients scheduled treatment for the re-engineering of immune cells to fight a tumor.

I'll tell you, there really are some truly amazing people out there--whether doctors and nurses, firefighters and emergency responders, law enforcement and military personnel.

They run into danger and disaster zones when everyone else is running out. 

Is it professionalism, dedication, duty, or an angelic calling to help people and the nation in need.

This is our nation at its best--united!!!--and helping our neighbors, saving lives, and putting others before self.

"Houston there is a problem", and as unbelievably horrible and unfortunate as it is, perhaps it is also a critical reminder of what's really important and a healing to our great nation.  ;-)

(Source Photo: Andy Blumenthal)
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July 19, 2017

Touched By An Angel

So the other night I dreamed.

And in the dream, an angel came to me and was over me as I lay down. 

The angel had it's finger pointing at my head in the right temple area. 

The finger was all white and while I could feel it having a solid state, it was able to pass in a non-solid state, transparently through the surface and slightly into my head. 

I felt pressure applied there and almost like a healing feeling.

The angel was pure white--like a holy marble, but not like marble. 

It was majestic, slender, and tall.

It had white feathery wings that were taller than it's body. 

It's face was like an adult, but also like a child--it was both. 

Its feet were like a smooth and solid arch, and did not have toes.

The angel hovered over my upper body, head area, and was looking at me and touching my right temple--with care and love. 

It was absolutely clear to me that the angel visiting me was my dear, dear father. 

Although, I woke with a slight headache, I felt happy and at great peace by his visit.

The experience was caring, loving, holy and I was uplifted by it. 

With his unbelievably pure and giving heart, it was beautiful to see my father as an angel--this was him all along. ;-)

(Source Photo: Andy Blumenthal)
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June 30, 2017

It's Like Saving The Whole World

I saw this sign hanging prominently in a large local Baltimore hospital here (and it comes from the Talmud): 

"He who saves one life...It is as if he saves a whole world."

For doctors, nurses, and other medical practitioners, what greater purpose or joy in life than to save other human lives!

Each person is truly a whole world unto themselves...their thoughts, feelings, and their contributions!

Who knows what one single act of kindness or generosity from someone can have--what impacts down the line to one or even billions of others. 

Today, I have a friend that is undergoing a major operation in this hospital. 

My thoughts and prayers are with him. 

This is his third hospitalization in the last few weeks and it's time for the doctors--with G-d's help--to save his life.

I actually had something similar to this friend many years ago, but the technology wasn't there yet to diagnose it, and I had to have emergency surgery where they went in "exploratory" to find out what the heck was going on.

And thank G-d that they did--they literally saved my life at the time or I wouldn't be writing to you all today. 

I feel so grateful to G-d for his mercy to us and for giving us modern medicine and technology and all the wonderful people who work tirelessly to help all the sick people and to help save their very lives.

I am wishing the best of luck to my friend to come through this with a full and merciful healing.  ;-)

(Source Photo: Andy Blumenthal)
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