My Aching Back

So I pulled something in my back recently. 

Had the worst sciatica pain down my hip and leg--could hardly walk or sleep from it. 

I went to the Orthopedist and he game me some meds for the inflammation and sent me for an MRI. 

Also, I went a number of times for acupressure, which was truly awesome. 

Came back to the Orthopedist and he asks how I am. 

I said:

Feeling a lot better, but the MRI shows a herniated disc. 

He says:

Go home and have a Happy Thanksgiving--we only do surgery to treat symptoms!

So I am truly happy that alls well that ends well. 

Thank you Hashem! ;-)

(Source Photo: Andy Blumenthal)

My Aching Back

Happy Friendsgiving

So I learned a new holiday terms today. 

Of course, you know about Thanksgiving--when we celebrate with our family all the wonderful things in life that G-d has blessed us with. 

Well now there is "Friendsgiving."

This typically occurs on the Wednesday before Thanksgiving, and is enjoyed with friends (instead of family). 

We are still grateful, but we just are thankful with a different set of significant others in our lives. 

To me there is nothing like my family--as my father taught me:

Blood is thicker than water. 

But friends are important in our lives as well, and good and true friends are so hard to come by--so we should celebrate them and with them whenever possible too. 

Finally, I choose this flower, "Bird of Paradise" for this blog, because I love it and it is something wonderful from G-d that I am grateful for. 

Happy Thanksgiving and Friendsgiving to All!  ;-)

(Source Photo: Andy Blumenthal)

Happy Friendsgiving

Think Back, Think Forward

So yesterday I attended a colleagues's leadership program graduation. 

There were about 20 people in the graduating class. 

One thing that I liked was that when they called up each person to shake hands and get their diplomas, each graduate was given the opportunity to say a few words. 

It was amazing to me how 20 people could give a thank you, what I learned, and what I will do with it speech in 20 completely different ways. 

20 people, 20 personalities, 20 ways of thinking and saying something. 

We really are all the similar to and different from one anther at the same time!

I remember one graduate in particular.

He talked about how the leadership program challenged him, and he said:

It made me think back, and it made me think forward. 

I loved that!

This is really what learning is all about. 

Reflecting back and using that to think forward--how to apply it, how to shape it, and how to innovate from it.

Thinking forward starts with thinking back to where we came from and all the lessons learned in our lives. 

It all starts at the beginning and it goes forward from there. ;-)

(Source Photo: Andy Blumenthal)

Think Back, Think Forward

Appreciate The Good

Please see my new article in The Times of Israel, called "Seeing the Good in Life."

After synagogue services today, we sat at the Kiddish with a lovely couple, and the lady took the opportunity to go around the table and ask each person: “What good thing happened to you this week?” I really appreciated the idea of focusing on the good and the miracles we live through every day rather than the bad things. It was interesting though that people seemed to have trouble saying something really positive from their week. In truth, they seemed more enveloped in the problems of the times rather than the opportunities that each day brings.

But truly, there are so many good things that we can appreciate each and every day, and that inspires faith and hope for many more good things to come. ;-)

(Source Photo: Andy Blumenthal)

Appreciate The Good

Some Reflections From The Procedure

So I had a little procedure this week. 

I hate going to the hospital--who doesn't?

But I figured better to take care of something before it gets worse. 

I think of it like taking the car into the mechanic for a tuneup every once in a while. 

This analogy stuck with me years ago, when the orthopedist told me I needed to get a hip replacement and started to describe it as having a flat tire that needed to be repaired. 

Leading up the the procedure, someone sent me this funny cartoon:

This really hit a nerve too because even the best medicine these days reminds me of the truly horrible medicine not so long ago.  

Ah, have some liquor, bite on this piece of wood, and now we'll saw your leg off!

I remember my father never even liked to go to the doctor, and he had total faith that G-d was his doctor--I think he actually managed to avoid the doctor for literally something like 30-years.

He also used to joke that many doctors were butchers, and he didn't want to get caught under their knife. 

So that's certainly some apprehension going in to this. 

The other thing that was interesting-sad that I saw this week when I went for an MRI was someone taking a homeless person into the radiology center for a scan. 

But when the lady asked for insurance the person didn't have any, so the lady asks for "proof of homelessness."

I was flabbergasted at this as the guy was obviously homeless and literally was wearing tattered clothes.

They wouldn't do the scan until the person escorting him would come back with this proof.  

I felt so bad for him and thought to myself is this what the healthcare system and care for the poverty-striken in this country has come to? 

While I am so truly grateful for the miraculous care that I received this week, I am equally saddened at the care that others don't get that need it, and pray that we as a "caring society" will do better. 

Anyway, I want to express my gratitude to the doctor, the hospital, my wonderful family who stood by me, and most of all to G-d for seeing me through the procedure this week and for watching over me always. ;-)

(Source Photo: Andy Blumenthal)

Some Reflections From The Procedure

Beautiful Flowers

I just wanted to share these beautiful flowers. 

The colors and shapes are so amazing. 

It's like you can see G-d's amazing hand in creating these so intricately, delicately and with so much brilliance. 

There is comfort in His work and the life He has given.

I am grateful for each day to serve His purpose. 

Hope you enjoy the gorgeous flowers. ;-)

(Source Photo: Andy Blumenthal)

Beautiful Flowers

Columbus Day Apple Picking @Larriland Farms, MD

 

 

Thank you G-d for the beautiful day today.

We got to celebrate Columbus Day and the discovery of this great nation with a day off. 

H-o-l-i-da-y!

We spent some time apple picking at Larriland Farms in Maryland.

They also had a Broccoli picking and a gorgeous field of sunflowers.  

It was a little warm today (up to 90 degrees), but it was nice to be outside and together. 

I am so grateful for every moment and for the delicious apples we brought home. ;-)

(Source Photos: Andy Blumenthal)

Columbus Day Apple Picking @Larriland Farms, MD

Flower Petals In Water

Just wanted to share these absolutely beautiful flower petals floating on the water. 

G-d's creations are so wondrous and marvelous.

Frankly, I find it hard to comprehend how He made everything so gorgeous. 

There are plenty of challenges for us in this world to keep us learning and growing. 

But truly, I love that there is some Garden of Eden paradise in this world too. ;-)

(Source Photo: Andy Blumenthal)

Flower Petals In Water

Feeling Blue, Feel Better

Life is filled with so many wonderful marvels and joys--thank you G-d!

Yet interspersed is what feels like a series of non-ending life challenges. 

Yes, of course we wouldn't recognize or appreciate the good, if we didn't have the bad to compare it to. 

But just when you think you've gotten through one obstacle and are cruising nicely down Life Lane, then it seems like it's time for the next speed bump.

I know that having faith through thick and thin is a huge part of it. 

Also, challenging oneself to be strong and work through the next life dilemma. 

Sure, not everything is life and death, thank G-d.  

But even daily upsets can be frustrating.

I know inside though that in a weird sense, this is really what life is all about. 

It's not paradise we are living in--that comes later when we get our angel wings!

This is a world that challenges, teaches, and grows us. 

We are not here just to have a merry 'ol good time day in and day out. 

While that may be nice for a while, it would get pretty tiresome and pointless. 

Life is like a puzzle--a very big puzzle--and we are here to help solve it and in the process, we have the opportunity to become better souls for it.  ;-)

(Source Photo: Andy Blumenthal)

Feeling Blue, Feel Better

Happy 4th of July From Andy Blumenthal

Happy 4th of July From Andy Blumenthal

Shabbat Risk

I haven't played Risk in years. 

But my daughter and her husband came for Shabbat, and we sat down and had a great game. 

We distributed the countries. 

Placed our enemies. 

And went to battle, army to army. 

By the time it was over, my daughter had conquered Europe, Africa, and North and South Americas.

It was so good to see her taking country after country from my son-in-law and me. 

My son-in-law joked that he had underestimated her. 

We had a good laugh and nice time just sitting down at the kitchen table and playing a board game. 

Afterward, we went down to the pool and relaxed in the deck chairs and then my wife and I took off our shoes and walked in the grass in the garden. 

I laid down on the beautiful green lawn and looked up watching some planes jet over in the clear blue sky. 

It was absolutely beautiful weather and a marvelous day today with my family. 

In the morning we went to Synagogue and the sit-down kiddush with our friends.

I am grateful to G-d for all this and for the peace of the wonderful Shabbat! 

Also, what more can a man ask for Father's Day. ;-)

Shabbat Risk

Expect Less <> Appreciate More

I thought this was a great saying in the Wall Street Journal book review today.

"Expect Less, Appreciate More."

Many people in their late 30s and early 40s become disillusioned with life. 

They have been on the treadmill chasing love, fame, and fortune for so long. 

But reality sets in and they don't get everything they think they have coming to them.

Hence some level of mid-life crisis sets in. 

However by the time people reach their 50s, things seem to shift again, and a happiness or peacefulness sets in. 

People start to expect less and instead appreciate more from the blessings they do have. 

The treadmill becomes a long walk along the beautiful beach or park trail. 

We don't need to chase success, but rather just see the great lives in so many ways that G-d has already bestowed on us. 

The U-shaped curve of life--where we start all bright-eyes and bushy tailed in our younger years and which descends into disappointment and disillusionment in mid-life, comes up once again to happiness and a fulfillment in our later years. 

Over the course of our lives, we learn that life does not ask, but rather it tells us. 

And if we just listen, we can find meaning and contentment amidst it all. ;-)

(Source Photo: Andy Blumenthal)

Expect Less <> Appreciate More

@Great Falls Park

(Source Photo: Andy Blumenthal)

@Great Falls Park

Happy Just The Way We Are

Great speaker today at the National Institute of Standards and Technology (NIST).

Mike Reiss, producer and writer for the hugely successful Simpson show--the longest-running series on primetime TV with 30 seasons and over 600 episodes!

The topic was "The Science Behind The Simpsons."

Whether the guest was Stephen Hawkings or Leonard Nimoy--there was no shortage of scientists and science in this animated, comedy show that taught us much about life.  

The video clip above was a short capture of the Simpsons singing "We are happy just the way we are."

Incremental change and continuous improvement is so important to our growth and maturation in life.

Yet, there is also a lot to be said for being happy with what you have and who you are. 

There is so much to be grateful for and plenty to enjoy at the moment. 

Many people are on the proverbial roller coaster to nowhere.  

It's nice to get off the roller coaster and finally be somewhere that makes you happy and fulfilled. 

Mary Poppins get hit by the airplane at the end of the skit, and you know what, she's not even missed. ;-)

(Source Video: Andy Blumenthal)

Happy Just The Way We Are

Going To Bed Hungry

So lots of people like to drink tea. 

But the other day, a nice person was telling me how they drink tea all the time. 

It's not just that they like tea, but there was an important true story behind it. 

You see, they said, when they were young growing up in a foreign country, they often didn't have enough to eat. 

So instead, they had resorted to drinking lots of tea. 

They went on to say, that as children, they often had to go to sleep hungry. 

It is truly a wake-up call for those of us who, thank G-d, have what to eat and so much choice and plenty in this great country. 

Not everyone in the world is so blessed to eat heartily and go to sleep with a full and satisfied belly. 

It is especially saddening and tragic when we are talking about innocent children in this world. 

As we go from the workweek to the weekend, perhaps it is a good time to reflect on how much we have to be grateful for and to wish blessings of peace, health, and prosperity on all our fellow mankind, here and all around the world. ;-)

(Source Photo: Andy Blumethal)

Going To Bed Hungry

Synagogue, To Laugh And To Cry

So I am learning that synagogue is more than a place to worship G-d. 

It is a place of and for the people to express their full range of emotions. 

Frankly, I think it is a place for people to laugh and to cry. 

Rarely, a week goes by when not one or both of these emotions/actions happen. 

Yes, we cry out to G-d in supplication and also are joyous in his holy majesty and presence. 

But more than that, as a community, we come together to share of our week and ourselves with each other. 

One one hand, we laugh with each other at the funny and ridiculous things that happen to us and at the joy we feel for the blessings that G-d bestows on us daily. 

On the other, we cry on each other's shoulders at the pain and loss that we (G-d forbid) at times must face and endure in the face of illness, evil, and tragedy.

Just today, both things happened in the synagogue and my heart was at one time uplifted with gladness and then at another greatly saddened with the hurt shared--occurrences of each in just a short span of time. 

Yes, we laugh and we cry together--alone, it is at once empty and at the other unbearable. 

We need to support each other; there is no other way that is not extreme madness. 

Put your arms around another to embrace them in great happiness and to let them cry mightily on your shoulder. 

Sharing with each other at our houses of worship--that is how we show G-d that we are bound to Him and to each others' souls--all children of G-d trying to make it together to the next service. ;-)

(Source Graphic: Andy Blumenthal)

Synagogue, To Laugh And To Cry

It's For Us

I love this saying from one of my colleagues:

"G-d doesn't do it to us. 
He does it for us!"

Instead of asking with anger and resentment "why me?" -- perhaps we can try to see the larger picture and be grateful for all the blessings and opportunities that G-d does give us. 

While certainly there is pain and suffering in this world, there is also the chance to learn, grow, and become stronger and better people. 

We are here to hopefully leave the world a better place than before we got here. 

The perspective that the challenges and obstacles are not meant to really harm us, but to help us is not an easy pill to swallow.

But maybe it really is the enlightened view of faith that we all need to fight on and overcome. ;-)

(Source Photo: Andy Blumenthal)

It's For Us

The Bright Side

My daughter, Minna Blumenthal, received this beautiful and hopeful message online, and I want to thank her for sharing it with me.

In turn, I am paying it forward to you all, and hope that you enjoy it's meaning, which is really quite profound and inspiring. 

There was a blind girl who hated herself because she was blind.

She hated everyone, except her loving boyfriend. He was always there for her.

She told her boyfriend, 'If I could only see the world, I will marry you.'

One day, someone donated a pair of eyes to her. When the bandages came off, she was able to see everything, including her boyfriend.

He asked her,’ Now that you can see the world, will you marry me?'

The girl looked at her boyfriend and saw that he was blind. The sight of his closed eyelids shocked her. She hadn't expected that. The thought of looking at them the rest of her life led her to refuse to marry him.

Her boyfriend left her in tears and days later wrote a note to her saying: 'Take good care of your eyes, my dear, for before they were yours, they were mine.'

This is how the human brain often works when our status changes.

Only a very few remember what life was like before, and who was always by their side in the most painful situations.

Life is a gift.

Today before you say an unkind word - Think of someone who can't speak.

Before you complain about the taste of your food - Think of someone who has nothing to eat.

Before you complain about your husband or wife - Think of someone who's crying out to Almighty G-d for a companion.

Today before you complain about life - Think of someone who died too young.

Before you complain about your children - Think of someone who desires children but they're barren.

Before you argue about your dirty house someone didn't clean or sweep - Think of the people who are living in the streets.

Before whining about the distance you drive - Think of someone who walks the same distance with their feet.

And when you are tired and complain about your job - Think of the unemployed, the disabled, and those who wish they had your job.

But before you think of pointing the finger or condemning another - Remember that not one of us is without sin and we all answer to one Maker.

And when depressing thoughts seem to get you down - Put a smile on your face and thank G-d you're alive and still around.

(Source Photo: Andy Blumenthal) 

The Bright Side

The Most Precious and Beautiful Song

Sing the most precious and beautiful song to the King of Kings.

Sing from the Earth.

Sing throughout all the Heavens.

Sing from the Sun, the Moon, and the Stars.

Sing with all your heart and soul to the Almighty G-d.


Sing the most precious and beautiful song to the King of Kings.

Sing from the People.

Sing throughout all the Angelic Host.

Sing from the Animals, the Fish, and the Fowl.

Sing with all your heart and soul to the Almighty G-d.

Sing the most precious and beautiful song to the King of Kings.

Sing from the Begining of Time.

Sing throughout the End of Time.

Sing in the Morning, the Noon, and the Night.

Sing with all your heart and soul to the Almighty G-d.

Sing the most precious and beautiful song to the King of Kings.

Sing from the Mountains.

Sing throughout the rolling Valleys.

Sing in the Forests, the Cities, and the Seas.

Sing with all your heart and soul to the Almighty G-d.


Sing the most precious and beautiful song to the King of Kings.

Sing from every Tree.

Sing throughout the sprawling blades of grass.

Sing from every drop of dew, pouring of rain, and howling of wind.

Sing with all your heart and soul to the Almighty G-d.


Sing the most precious and beautiful song to the King of Kings.

Sing from each Word.

Sing throughout all your Deeds.

Sing in the Thinking, the Doing, and the Speaking.

Sing with all your heart and soul to the Almighty G-d.


Sing the most precious and beautiful song to the King of Kings.

Sing from every beating Heartbeat.

Sing throughout all your Breaths.

Sing in your Comings, your Goings, and Wherever you are.

Sing with all your heart and soul to the Almighty G-d.


Sing the most precious and beautiful song to the King of Kings.

Sing with your Material wealth.

Sing throughout all your Spiritual awakenings.

Sing during your Journey, at your Milestones, and when you arrive at your Destination.

Sing with all your heart and soul to the Almighty G-d.


Sing the most precious and beautiful song to the King of Kings.

Sing from your successes.

Sing throughout all your failures.

Sing during your tryings, your learnings, and your growing.

Sing with all your heart and soul to the Almighty G-d.

(Note 1: Incredibly, this is my first song and it came to me early on the Shabbat where we read the portion of the Torah when G-d miraculously led the Israelites through the split sea and they sang the "Shirah" (song) of thanksgiving to G-d for saving and redeeming them from slavery to freedom, and I didn't even know it was this Shabbat!)

(Note 2: I would love if someone can put this to music and make this into an amazing song to G-d.)

(Source Photo: Andy Blumenthal)

The Most Precious and Beautiful Song

World Of Amazing Times and People

Took this video at the World of Montgomery Festival today. 

The dancers, singers, drummers, and costumes were all great.

The weather today an unseasonably warm 76 degrees and being out and about was fun. 

Plus it was an extra special treat to meet up with my pal Congressman Jamie Raskin. 

Thank you G-d for all the amazing times and good people. 

(Source Video and Photo: Andy Blumenthal)

World Of Amazing Times and People