Showing posts with label Fitness. Show all posts
Showing posts with label Fitness. Show all posts

October 16, 2014

"The Chief"

So swimming in Florida last week, I couldn't help but think about my years back at Eagle Day Camp.

First as a camper, then counselor, and finally lifeguard at this fairly large Orthodox Jewish children's camp in Rockland County, New York. 

As a camper, I hated swimming and the smelly, musty, and overcrowded locker rooms.

When I was only about 6-7 already, I told my parents, I would only go to camp, if I didn't have to swim--after a lot of fuss, I got them to agree.

But years later, I learned to love swimming--the gorgeous outdoors, calming water, and health and therapeutic effects. 

I worked with "The Chief" (Norman Garfield, pictured at left) for many years...he was a radio talk show host and actor, and in camp played the starring role of Chief Taka Zeis, last of the Gutta Neshamah (Yiddish for Good Soul) Tribe.

He entertained the children like no one else could--with made up chants of "Tzitsamagoo!", his silly outfits (notice the unmatched socks in addition to the feather hat), and to songs like "Let the Sun Shine In," he was always someone that could be counted on to safely watch the children swim, teach them, and make them laugh. 

One Summer, The Chief, encouraged us (the other lifeguards) to sign up for the Red Cross Swim and Stay Fit program, and I think I swam 20-30 miles in between lifeguarding over about 6-8 weeks. 

Those were some fun times with The Chief and some of my old friends like Mark Stadtmauer, Elissa Rothman (Brodsky), and many others. 

Today, just a few months post hip surgery, I once again appreciate the swimming, and try to go as often as possible for health reasons. 

I am thankful for those years and for the ones granted now. ;-)

(Source Photo: Who The Heck Remembers)
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October 11, 2014

High-Tech Dance Shoes


These shoes are called Kangoo Jumps.

They provide the high-tech bounce for dancing, running, or other exercise.

This video is from their 2014 International Festival in Florida that I had the opportunity to watch.

Amazing what the participants were able to do and the fun they had.

I'd like a pair and to be able to kick up my heels like that too. ;-)

(Source Video: Andy Blumenthal)
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March 16, 2014

There's No Line In Online

I loved the article in the Wall Street Journal By Andy Kessler. 

Kessler's point is that technology is all about convenience. 


The way I put it is that online, there is no line!


With technology, we can do things proverbially--better, faster, cheaper.


But so much of technology really is about doing things with the utmost convenience--that means that rather then spend time hunting or gathering, searching or shopping, traveling or transacting, gaming or gambling, we can go online and in Internet speed it's done!


The beauty of the Internet and technology is that there is no queue, no lines, no waiting--just lots of convenience mainly with point and click.  


I couldn't hate lines more--hate wasting time--hate doing stupid things that have no real meaning-->time is absolutely precious! 


We are mortal and one day, time stops for all of us, so we better use what we have well--use it wisely, not wastefully. 


When we have convenience from technology, we have to spend less time on the mundane and have more time to do the things we really enjoy or that can grow us.


So get the doldrums done quickly online, and spend more time with family and friends, on fitness, pursing spiritual matters, and even learning the secrets of the universe--and then blogging about them. 


Technology is a convenience and a true G-dsend. ;-)


(Source Photo: Andy Blumenthal)

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January 28, 2012

Hello From Moon Colony

What can be more thrilling than the promise of space exploration and the virtually limitless possibilities that it holds. 

Since the Apollo 11 mission in 1969, the first manned mission to land on the moon, we have dreamed of the next step in terms of an actual colony of humans living there. 

In 1975, the science fiction TV show Space: 1999, that many of you may still remember, envisioned what this space colony could look like (until a nuclear mishap sends the colony hurling through space). 

From 1984, you can see attached, a NASA's artist rendering of a colonized moon along with astronauts and lunar rover.

Now in 2012, with the presidential campaigning in full swing, we are hearing the promise of such a manned lunar colony once again and it is still just as exciting as ever.

One candidate, called for the lunar colony to be bustling with commercial activity by 2020--wouldn't that be amazing!

While it was funny when this candidate said that once the colony reached 13,000 American inhabitants, they can petition to become a state, it also somehow brought it into a new perspective and made it so real--like could this really happen one day? 

The idea of expanding beyond our limits here on Earth, making new discoveries, tapping into potential new resources, and harnessing ever greater innovation from such exploration can bring hope of a better, brighter tomorrow to all. 

Note to self: must haves for a lunar colony--aside from a place of worship, a great fitness center and some nice restaurants, we'll need the Internet, iPhone, Netflix, and Xbox (and Facebook would be a plus) ;-)

(Source Photo: here)


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April 30, 2011

Life Building 101

The Guardian U.K. (2 April, 2011) has this wonderfully inspiring story about a very special body builder.
Dr. Charles Eugster is a dentist and athlete extraordinaire--you see Eugster is 91 years old.
And he says that "At 85 I had a crisis. I looked at myself in the mirror, and saw an old man. I was overweight, my posture was terrible and there was skin hanging off me. I looked like a wreck."
Now, he is doing dips, crunches, chin-ups, and push ups and scoring higher than contestants in ANY other age category.
Eugster says "I'm not chasing youthfulness, I'm chasing health."
Although he was already rowing 6 times a week when he was in his late-80s, he figured he could push himself a little harder and so he joined a body building club--OMG, this guy's attitude is amazing!
What an inspiration...
His outlook is that "We're told that old age is a continuous state of decline, and that we should stop working, slow down and prepare to die. I disagree...one day something will happen and that will be it. But until that day comes, I'm going to carry on working my abs!"
While none of us know when our time us up, it seems that we can choose how we approach our personal maturation--we can look at it as reaching a peak and then going over the proverbial cliff of life OR we can fight to continuously transform ourselves--for as long as we can--and to always try and be the best we can be.
Age, sex, race, color, religion, national origin, or disability--none of these should inhibit us from working our hardest and going for the gold of what is meaningful in life to us.
I remember a wise saying I learned from my teachers--the competition is really not with anyone else, it is with yourself.
So to me it's not really body building we're talking about, but rather life building--and this is something we can all strive for.

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March 20, 2011

A Rocky Moment

I was searching for just the right clip for how I feel about determination and perseverance, discipline and focus--and this is it.

Fight the good fight--Go Rocky!

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August 21, 2010

Pedal to the Next Tech Level

I just discovered the Ciclotte stationary bicycle.

You may have to take a double take before the bulb goes on and you even recognize the bicycle features--then the seat, the pedals, the handle bars come together in this innovative design by Luca Schieppati.

According to Wired Magazine (Sept. 2010), the concept design for this bike sits in the Milan Design Museum.

The bike is made almost entirely from carbon fiber and the pedals spin the main wheel that "generates a magnetic field and plenty of thigh-burning resistance."

I''ll need to start saving up the $10,700 to own own of these beauties.

Technology speaking, I think the picture speaks a thousand words.

I love it!

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