Showing posts with label Betterment. Show all posts
Showing posts with label Betterment. Show all posts

September 5, 2017

The Meaning Of Pain

Wow, I am so impressed with my daughter.

I spoke with her this evening and she has grown into such a smart, mature, and good person. 

We were talking about some hard times.

And she said to me so smartly (and I am so proud of her):
"The reason that we have pain is to avoid more pain."

Wow...think about that for a moment. 

Everyone gets physical, emotional, and even spiritual pain in their lives. 

Even little things like stubbing your toe, getting a small burn, or a paper cut--these things give you a instant or more of pain...but it jolts you into attention of what to avoid and to action how to protect yourself to prevent further and worse pain down the road. 

A little pain now can fortunately save you a lot of pain later!

(Or in the gym they say, "No pain, no gain.")

My father used to say about difficult life lessons:
"Better to cry now than to cry later!"

He was right--bad situations generally don't get better with age. 

Continuing the discussion with my lovely daughter tonight, she said to me:
"A person becomes better when they struggle. I've become better by struggling."

Again, like little pains, even larger struggles in life challenge us to learn, grow, and become better and stronger people. 

I remember as a kid--when we went through those growth spurts--it would actually hurt a little--some muscle aches here and some cramps there--whew, a few inches taller already. 

Growth hurts, but it's kind of a good hurt that only someone with the emotional intelligence to understand maturity and betterment can really grasp. 

No, I'm not advocating for self-flagellation--just that we know when pain and struggle is a defining moment in life--like shaping and sharpening a great sword in fierce fire. 

It's hot, but the heat is healing and necessary sometimes to grow as human and spiritual beings. ;-)

(Source Photo: Andy Blumenthal)
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May 28, 2017

Arguing The Negative

I thought this was an interesting sign this gentlemen had.

It says:


"Those who reject Jesus do so because of sin, not science or evidence."

Overall, religion is a matter of personal faith not to be argued, but rather when based to good, to be wholly respected. 

This argument though was basically saying, not to reject this particular tenet of faith of a major religion because there is "not science or evidence" from which to reject.

But usually, don't we look for science or evidence to accept or do something. 

In other words, the default usually is that if you want me to believe in something or somebody, prove to me why I should

It's a bad argument when you ask me to prove to you why you shouldn't believe in something. 

Very often this is the same argument people use in relationships and in organizations.

We do the same thing everyday or over and over again, and we often don't ask ourselves why we do it this way or believe this is a good way of doing something...we just do it. 

And in fact, when someone new comes in with "fresh eyes" and questions why we do it a certain way or have we considered another approach, we ask them to prove to us with "science or evidence" why their way is better, rather than reexamine our own ways and means.

I'm not in any way questioning here G-d or religion, but rather simply our approach to self-examination, introspection, and betterment.

Don't ask me to prove to you why you should reject something, but rather be prepared to defend your hypothesis. ;-)

(Source Photo: Andy Blumenthal)
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May 13, 2017

Love For Every Reason

So in synagogue, there was a bat-mitzvah today.

And the 12-year old girl spoke to the congregation. 

She quoted from Rabbi Nachman of Breslov and said:


"If you can hate for no reason, 
then why not love for no reason."

This seemed like a very smart idea to me--we have a choice between hate and love, so why not choose love!

Later at the luncheon after services, I sat and made a new friend with this very nice person who happened to be an Evangelical Christian preacher. 

I asked about his faith and learned more about the Evangelical belief in the strict words of the Old Testament/Torah. 

This wonderful man had taught in a Jewish school in South America, been to the Holy Land, was friends with our Rabbi, and spoke so highly of the Jewish People, Israel, and his faith in G-d. 

I asked about the differences from his perspective between the different sects of Christianity, and he told me a bit of the history of the movements.

But what was also really interesting was that in contrast to the Evangelical's strong support for Israel, he explained that there still to this day was some anti-Semitic remnants in the Catholic Church, even though the Pope, himself, has called it "wrong and unjust"

I asked why some still then blame the Jews for the murder of Jesus (who was Jewish himself), when it was the Romans that actually tortured and killed him and also, why the historical animus to the Jews if Jesus died for the sins of all mankind and this was his divine mission?

He explained that it was wrong and unfair, and that it was misguided scapegoat thinking that "someone had to take the blame."

He then went on to tell me about this great shirt that he liked that had a chart of all the various nation empires of the world that had risen against the Jewish people (from the Egyptians to the Assyrians, Persians, Greeks, Romans, and Nazi's) and next to each one it said, GONE!  And then it said, Iran with a TBD--Yep! 

And even Venezuela's, hateful Hugo Chavez, who in 2009 said, "I want to condemn from the bottom of my soul, from the bottom of my guts, damn you State of Israel," and then by 2013 he was dead from stomach (gut) cancer!

So from their day until ours, the One G-d of Hosts continues to looks after Israel and manages the destiny of man--and this is evident throughout the Bible and the prophecies. 

I was so impressed how he was emphatic about the strong Judeo-Christian shared values, beliefs, and faith and that this was the true future for Christianity.

It was understood from the conversation that in all religions, we share more in love of G-d and of each other, and in doing good then in hate, bias, bigotry, and discrimination...and together, we can make it a better world. 

Together, love can conquer. ;-)

(Source Photo: Twitter)
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February 20, 2017

Settle Down or Trade Up

So I always hear this question from people...


Should I be happy with what I have or should I seek out something better?


It's the age old question of whether to settle down or trade up.

When it comes to any decision in life...choosing a school, degree, career, place to live, an investment decision, or even your spouse and life partner--how do you know when you are making the right decision?

Maybe you like or love what's in front of your eyes, but you still don't know 100% if there's something better out there for you.

Every choice means you are settling in some way, because let's face it, nothing is perfect in life!

When is good, good enough for you?

There are trade-offs with every decision.

And it's a matter of what YOU can live with!

A guy may say, "I like this girl, but I'm not sure whether she's the one for me or that I really want to settle down with long-term."

Someone else says, "I'm studying to be an accountant, but you know I really always liked psychology."

And yet a third person says, "I like working at company ABC, but maybe I can learn something new or do better financially for myself and family if I go somewhere else."

So when do you settle down and when do you try to trade-up?

The dilemma is fateful because you don't want to lose what you have, but you also don't want to potentially miss out on something even better for you.

Listen, we're not prophets!

No one knows whether your investment in something is going to pay off in spades or land you flat on your butt. 

All you can do is try to weight the pros and cons of every decision. 

If you treat life like a roulette game in Las  Vegas, the one thing that is pretty sure is that at some point, you will lose it all to the house. 

So choose wisely and make sure you are passionate about your choice and that can live with it over time. 

Know that you made the best decision you could by looking at it from all angles. 

And most important of all, be grateful for everything you have--these are blessings from the Almighty Above and you need to have faith that He/She is guiding and helping you all along the way. ;-)

(Source Photo: Andy Blumenthal)
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February 5, 2017

Kiss One Another Day

So with all the divisiveness and hate in this country (and the world) lately...

I thought we need a day to celebrate, accept, and love each other.

Let's call it: 
National Kiss Day!

Liberals and Democrats - give each other a kiss.

Christians, Jews, and Muslims - give each other a kiss. 

Men and women - give each other a kiss. 

Straight and LGBTQ - give each other a kiss.

Old, middle age, and young - give each other a kiss. 

White, black, yellow, and brown - give each other a kiss. 

Races and nationalities of all kinds - give each other a kiss.

Those with and without illnesses and disabilities - give each other a kiss. 

We are all G-d's children, so it's time to stop the crazy hate and fighting.

Love each other, work together to advance the world for everyone, and give each other a big, fat, heartfelt kiss - and maybe we can make the day into a lifetime!

(Source Photo: Andy Blumenthal)
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February 2, 2017

Communicate And Do Good In This World

This is a really good quote by Jay Danzie:
"Your smile is your logo, your personality is your business card, how you leave others feeling after an experience with you becomes your trademark."

I heard someone else say it another way:
"The only way to read your audience is with eye contact and smiles."

Basically, it comes down to leaving people with a positive feeling through your interactions, and influencing others for the good. 

We have one chance to make a first impression--so yes, wow people with your smile, personality, integrity, and inspire them to do and speak good. 

If we all just say or do just one more good thing everyday, imagine that multiplied by 7.5 billion people. 

Now, multiply that by 365 days a years and you have 2.7 trillion more good things said and done in just a single year.

Imagine our Heavenly Father looking down at us with so much good in our souls' bank.

We can all be an influence for good--just think about it and go out and do it! ;-)

(Source Photo: Michelle Blumenthal)
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January 30, 2017

Seeing Your Life Flash B4 Your Eyes

So in near death experiences, it is common to see your life flash before your eyes. 

Researchers believe that what you see isn't necessarily in chronological order, rather there is no time or space, and people report that "it all happened at once."

Additionally, people feel the experiences and pain from others' points of view. 

It's like a melding of time and space in a single continuum. 

This so-called life review experience (LRE) is eye-opening. 

It's almost like a G-d's eye view of your life in the world. 

In the worst case scenario, what we see at the end is what we failed to see during life--how far wrong we went and how much we hurt others. 

If we wait until the end to open our eyes and see what's right in front of us all along, then frankly, it's too late to do anything positive about it. 

Maybe you have to come back (reincarnated) for another try to do things better and make things right. 

Hopefully, you learned something from this go around so that you are building incrementally and purifying your heart and your soul. 

If though life experience, it's ups and downs, and pains and suffering, you still learn nothing...then what you see in the end is your own blindness to the eternal lessons of the omniscient creator--all in 20-20 extra clear hindsight. ;-)

(Source Photo: Andy Blumenthal)
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January 12, 2017

Wonderful Thank You


This is one of the most beautiful thank you songs that I have ever heard.

This was played for a departing leader with beautiful photos of all the good and caring work that they did over many years.

The passion, commitment, and tenacity were evident through out, and even though I hadn't known this person for long, it brought tears to my ears.

What certain people can accomplish with their lives--helping others, making a better world. 

What we can accomplish through kindness, caring, selflessness, generosity, and tenderness. 

It's the definition of inspirational--that we can live a life where the "thank you" is really and totally besides the whole point. 

Live life and live it well! ;-)
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January 9, 2017

Getting Valuable Performance Feedback

So here are three simple questions to ask your boss that can help you get valuable performance feedback and advance yourself and your career:

1) What am I doing that you want me to keep doing?

2) What am I doing that you want to me quit doing?

3) What am I not doing that you'd like me to start doing? 

There you have it in a nutshell--you can partner with your boss to improve yourself and get ahead. 

Just three easy questions gets you a lot of good information. 

The hardest part is getting up the nerve to ask and then being willing to really listen to what's said. ;-)


(Source Photo: Andy Blumenthal)
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January 5, 2017

Undergoing A Spiritual Awakening


My wife sent me this beautiful photo about spiritual awakenings. 

She found it on a new age blog, but I really thought it was great. 

As I contemplated this, I felt like I was reaching some truths.

Because when we are released from the constraints of the purely physical and material world, we can elevate ourselves to an expanded realm of both perception and inner peace.

So here is what the essence of a spiritual awakening is to me:


Hope you like this and I would welcome others' thoughts on this.

Happy and peaceful new year to all.

Andy

(Source Graphic on Spiritual Awakening: Andy Blumenthal)

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January 4, 2017

Our Lives Matter

I thought this saying by Rabbi Nachman of Breslov was very profound. 

"The day you were born is the day G-d decided that the world could not exist without you."

We all need to know that our lives have a purpose and meaning.

...that it's not all in vain that we live and toil.

There are many such notions tied to this:

- Jewish blood is not cheap.

- Black lives matter and Blue lives matter.

But the question is why do our lives matter? 

Kurt Vonnegut has an interesting piece on this:

"In the beginning, God created the earth, and he looked upon it in His cosmic loneliness. And God said, "Let Us make living creatures out of mud, so the mud can see what We have done." And God created every living creature that now moveth, and one was man. Mud as man alone could speak. God leaned close to mud as man sat up, looked around, and spoke. Man blinked. "What is the purpose of all this?" he asked politely. "Everything must have a purpose?" asked God. "Certainly," said man. "Then I leave it to you to think of one for all this," said God. And He went away.”  
So the answer is that we bring purpose to life. 

In what we learn, and do, and how we grow...this is our purpose. 

For each of us, it's different.

G-d created us in "His cosmic loneliness" to think on this and make meaning from the lives that he so graciously granted to us. 

Now we must go and do something positive with it.

Because G-d decided the day you were born that "the world could not exist without you." ;-)

(Source Photo: Forwarded to me by Michelle Blumenthal)
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December 24, 2016

Let's Ask The Messiah

Tomorrow is a special day indeed. 

It is both Chanukah and Christmas.

Rabbi Michael Gottlieb mentions a really interesting point in the Wall Street Journal about the connection between Jews and Christians as brothers and sisters. 

Reflecting on the thoughts of philosopher, Martin Buber:

The key difference between Jews and Christians is whether Jesus was the messiah. 


"Christians believe he was here and they are awaiting his return.  
Jews believe that the messiah hasn't yet come.  
His suggestion: let's all pray for the messiah--Christians and Jews alike.   
When he arrives, we'll ask if he's been here before."
With the messiah's arrival, we can all hope to achieve "personal and universal redemption"--to be kinder, humbler, and more human[e]"

We all have an underlying need to believe in a "superhero"--with G-dly powers that can save us from ourselves and from each other, as well as from disease, disaster, and destruction. 

If G-d can speedily send us the messiah to help us with all of this, together Jews and Christians and Muslims and Buddhists and Hindus and everyone can band together to celebrate and welcome G-d's love and redemption of all his children. ;-)

(Source Photo: Andy Blumenthal)
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September 13, 2016

We Watch The Years Go By

On a lighter note today, I took this photo of a couple watching their kids playing soccer.

They are sitting in Dick's chairs. 

His (blue) and hers (pink).

Very cute!

The new generation grows up and supplants their elders--who still may feel "young at heart!"

As I get older, it definitely seems like time goes faster (and faster). 

It isn't that some days aren't long, but that overall the less time we have as we get into the latter portions of our life, the quicker it all seems to be passing.

So much so that it all becomes like one big dream (it should never be a nightmare, G-d forbid). 

If only we could rewind and redo the portions of our lives where we made mistakes, hurt others or ourselves, or could have just done better.

I'm not sitting in those chairs yet, but when I do, I hope it is with pleasure of heart, mind, and soul--with G-d's mercy. ;-)

(Source Photo: Andy Blumenthal)
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July 7, 2016

Getting "Unf*cked"

So on July 4th, I wrote and did a short video about how messed (f*cked) up things are in the world today (of course, technology-aside), and I advocated for people being a good influence and for constructive change. 

On the positive side, I saw this neat bumper sticker to "Unf*ck The World," and I checked out their website utwnow.org

It was impressive to see people advocating for, banding together, and engaging to do good things to help others such as assist the homelessness by giving them haircuts, doing laundry, providing "mobile hygiene," and helping with a thrift shop and job opportunities.  

In contrast again, it was interesting in the Wall Street Journal today, there was an editorial on how Brexit (Britian leaving the EU) has nothing on Amexit (America's disengagement from global affairs). 

Around the world, there is cause for not only pause, but great concern.

- From allowing Syria to cross the red line in using chemical weapons (on civilians!) to the recommendation to not charge the former First Lady, we are in moral and leadership retreat.

- Russia takes over Crimea and agitates in Eastern Ukraine and the Baltics, while China continues its island buildup in the strategic South China Sea.  

- ISIS continues to hold ground across the Middle East and Northern Africa and attacks targets literally everywhere in the world and routinely takes, enslaves, and sells women to the highest bidder on the Internet.

- North Korea and Iran test ballistic missiles, and nukes are a forgone conclusion for them. 

- South America and Europe are in economic and political turmoil with varying degrees of recessions, runaway inflation, shortages, impeachment proceedings, voter recalls, and fractioning. 

- The U.S. is struggling to maintain its leadership role as we fluctuate between recognizing the dire need and pulling back all around. 

In the election cycle, I think just about every single person I have heard from now says in near hopelessness something like, "If only there was another candidate that I could vote for."

What we can do locally to help--and certainly there is a lot more to do there with poverty and homelessness--perhaps people can do nationally and globally in demanding more--not material things, but rather a real caring about others and not just ourselves, a genuine discourse on policy and not just punch lines for the next election or media soundbite, a solutions-oriented mindset rather than a gaming the system one, and a big vision to settle the stars, cure vicious diseases, pull everyone out of poverty, and resolve endless cycles of global conflicts.

Do you hear much of anything on this these days and is anyone taking the high ground or is it just who is more crooked and untrustworthy--this cannot be the answer. ;-)

(Source Photo: Andy Blumenthal)

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June 30, 2016

Secret To Long Life

I just love this Tibetan proverb on the secret to long life

"Eat Half

Walk Double

Laugh Triple

and 

Love Without Measure,"

The rest is icing on the Tibetan cake. 

(Source Photo: Rebecca Blumenthal via Facebook)

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June 29, 2016

Compassion Instead Of Anger

So I was speaking to someone recently about how angry they were with some stressful things and people in their life. 

I listened carefully and tried to empathize--also in full transparency, it got to be a lot and I at some point was begging them to stop!

At one point, I just said, instead of being angry maybe try to be compassionate. 

And I could see in other person's reaction that they thought perhaps that I had hit on something a little eye-opening here. 

We can get angry about all the stresses and injustices that we perceive in our lives. 

People blame us, attack us, don't appreciate us, talk down to us, disrespect us, even bully us or try to hurt us.

Also life throws some pretty stinging to earth-shattering circumstances upon us.

And maybe we have every right to feel angry.

But usually the anger, unless we need the adrenaline-rush in fighting for our survival and for our core beliefs and values, doesn't help us achieve what we really want. 

What we want most of the time is to resolve things!

But getting angry and lashing out often only makes things worse. 

We act rashly, we overreact, we say and do things we may regret afterwards, and the consequences of our reaction can be severe to us afterwards in terms of alienating and harming others, escalating the situation and making it worse, creating hurt and destruction in our own wake, and even losing jobs or getting yourself in trouble and sent to the pokey.

If instead of getting angry and flinging arrows, we look at things from eyes of compassion, we can listen to others more carefully, understand the situation better, and try to rectify bad relationships or cope with stressful life events by employing emotional intelligence and a soft hand/skills. 

This is not to say that we should excuse really bad behavior or truly unforgivable misdeeds, but rather that we should look at things in a larger context, the role we play, and as part of our our life challenges to make things better and overcome.

Anger and the associated response is appropriate when the little devil is doing their misdeeds (lashing out severely and/or repeatedly with harm and intent), but compassion can help to see everything else for what it is or isn't and gives us an opportunity to react with a level head, a stable hand, and humanity as a first resort. ;-)

(Source Photo: Andy Blumenthal)
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June 11, 2016

Break-Fix After Breakfast


So I learned something new about being Mr. Fix It.

First of all, depending on how you look at things, you are either the guy who miraculously arrived on the scene and fixed what was so horribly broken and dysfunctional for way too long.

Or

You are the one who broke what was working so well before you came along and messed things up.

Second, just because you want to fix things, doesn't mean that the system or actors want it fixed.  

Often, they are used to it that way and are comfortable in their managed chaos. Objectively better is not necessarily better to those who like to fly below the radar and aren't looking for change or perceived trouble.

Dealing with what's wrong means not only admitting something is broken, but also committing to putting in the substantial effort to fix it.  To some people, why even go there? 

You may be getting up after breakfast energized to take on the dysfunction, but the organization is frozen in it's own sickness and the fever isn't going down or away.

Be careful what you try to fix, because rather than kudos for a job well done, you may be walking into the blame game where after all, pretending that there is no problem to begin with is the greatest shenanigan to hide behind of them all. 

(Source Photos: Andy Blumenthal)

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March 22, 2016

Stop To Think OR Stop Thinking

The Thinker.

It's very important to have time (and space) to sit down and think. 

Not just go through life in the motions--"doing"--because that's the way we always did it or that's the way your parents did it, or that's what your teachers or society told you to do. 

Thinking means we evaluate and assess what we are doing.  Are we going in the right direction?  Are we happy with ourselves?  Are we good people doing good things?  Are there things that we regret and need to learn from and/or course correct. Can we do better and what does better mean? 

I remember at a certain point in my life working very hard, but also feeling like I was in a fugue--and when I "awoke" I couldn't figure out where the time went to and why I had been sort of numb for a time. Were some things perhaps too raw or painful to deal with (better to shut them off somewhere in a little box) or was I just moving so fast and so hard that I just lost sight of my surroundings and the meaning or lack from it all. 

But then I started to feel and think again. And I knew it because it was like an monumental awakening from a long hibernation through eons of time and space. What precipitated it all, I don't really know. But when it started coming back--memories, feelings, some satisfactions, too many regrets--I knew that I had been gone a while and wasn't sure exactly where I'd been. 

So need to regularly stop and "smell the coffee"--think and feel--not just do like a real dummy or stubborn a*s. 

The dilemma with thinking is too much or too little is that it can be a dangerous thing. 

Too much time to ponder and you can become lost in thought or mired in analysis paralysis. Don't bother me, I'm still thinking about it. Or perhaps, your thinking can be "all wrong" and messed up--your misunderstanding, misconstruing, not thinking clearly or brainwashed by others--maybe those with good intentions who want you to be like them, who think they know better, who mean well but are misguided when it comes to YOU or are engulfed by their own zealousness, self-righteousness or are even jerks trying to f*ck with you. 

Also, while ample time to think can leave you revitalized, with new direction, commitment, and enthusiasm, the flip side is you can become demoralized or depressed by "it all," It's too much, it's too hard, it's too meaningless, or even it's too overwhelming important and meaningful. 

Then there is too little thinking going on in that head of yours, and you are a dumb, numb robot who washes, rinses, repeats...not knowing why they are doing it or maybe even that they are doing anything, just that they are in a state of being. It easy maybe to turn off to the world, to keep running on the treadmill of life, get up and do the same routine day-in and day-out.  Not questioning.  Not feeling.  Not getting hurt or dealing with issues better left for another day. But that's not living. That's a life of a sick roaming flesh-eating zombie. Someone just stick that iron rod through that useless skull already. 

Think and live...live and think...go forward as in a directed, meaningful way, and not as the walking dead in pain and sorrow or lost in the abyss of lifelessness. ;-)

(Source Photo: Andy Blumenthal)
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March 8, 2016

When Technology Is Our Superhero

I liked this Linux Cat Superhero sticker that someone put on the back of the street sign in Washington, D.C. 

There is something great about the promise of technology (with G-d's help of course) to make our lives better. 

When we get excited about technology, envision it, invest in it, and bring it to market--we are superheros making the world a better place. 

While many technologies may be "pie the sky" invoking more hype than higher purpose, if we can discern the doers from the duds then we can achieve the progress for ourselves and our children that we desperately want. 

Technology should be a superhero and not a villian--when its about the mission and doing what we do better, faster, and cheaper.

While Washington DC is a long way from entreprenurial and innovative Silicon Valley, the nexus between IT and public service has never been greater or more important. 

For example, when it comes to ideological clashes between (the iPhone's) security/surveillance and privacy or between the proliferation of robots vs. jobs for real human beings, balancing the competing interests is the soul of technology and public policy. 

Every truly useful technology should have it's superhero to represent and advocate for it, while us mere mortals sort out the implications and make sense of it all for the real world. ;-)

(Source Photo: Andy Blumenthal)
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November 29, 2015

Stop If'ing Me

Often in life, I hear people say how if only in life things could've been different. 

Then they could've been happy...successful...satisfied...contributed more...been a better husband/wife, father/mother, son/daughter, employee or Jew/Christian/Muslim...achieved more...gotten further in life...become more...saved more...been more charitable...or a better person.

I remember in elementary school, in one class when the kids would ask lots of questions..."What if [this]?" or "What if [that]?"

And the teacher (who happened to be the vice principle) would start to get exacerbated, and would blurt out, "If, if, if...if my grandmother had wheels she'd be a trolley!"

Not very complimentary to his grandmother, but point well taken--we can ask if till we're blue in the face, but what does that accomplish except make excuses for ourselves or fantasize about something that isn't. 

This came up yesterday when I was talking with some people about the Syrian+ refugee crisis and what is the obligation and right thing to do in terms of Europe and America taking in so many of these people.

And someone said, "Well why should we take them in if they can already go to so many Muslim countries that could take them in--why are we involved?"

And one of the other people goes, "Well that's a big if about the other Muslim countries taking them in--because they don't seem to want to help them."

And then he adds this funny saying to solidify his point, "If the queen had another appendage, she'd be the king!"

Um, okay...that's another way to put it. 

Not sure this answers the refugee question about who is or should be taking responsibility and helping whom.

But that's the thing about "if's, ands, or buts" in life...these can be real questions or they can become convenient excuses, conditions, and qualifications.

And that is why we have to discern if something is a real question that makes us examine things harder and more carefully to make a better decision or whether it's just another dead end or side track to nowhere. ;-)

(Source Photo: Andy Blumenthal)
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