Showing posts with label Well-rounded. Show all posts
Showing posts with label Well-rounded. Show all posts

January 11, 2014

Work Life IMBALance

Mental, emotional, and physical health often feeds off of maintaining a good balance in life. 

Yet, the financial services industry has been notorious for making people work unearthly hours, but also paying them unG-dly sums of money, especially in end-of-year bonuses. 

I remember reading the other year that the average bonus at Goldman Sachs was something like $750,000!

The price people pay for this is work, work, and more work (and like in the film, Wall Street, often some very unscrupulous behavior as well).

Many people get apartments down by Wall Street, so when they stroll out of the office at 1 am (maybe that's a good night), they can get to their place and clock a few hours of sleep before it's back to the office--in record time. 

Does the wealth accumulation and perhaps early retirement make it worth it--I guess to some people it does. 

Today, the New York Times reported how financial firms like Bank of America (BOA) Merrill Lynch is perhaps seeing the ill effects of this misguided "human capital strategy."

Finally, they are now encouraging people to "take four days off a month" and we're taking about weekends. 

That still leaves you with 6 days a week of work and typically 90 hours per week in the office!

Anyway, this is what they call being "committed to making the work experience better."

This is coming off the heels of a 21-year old intern at BOA that died last Summer in the office "after working three consecutive nights" even though they attributed the death to epilepsy. 

Work is good and healthy, except when it's extreme and not. Work-a-holism is a disease and money is at the root cause. 

It's great to be committed to the organization, mission, people and to doing your best, but it's another to sacrifice your soul, health, family and friends, and other interests that make you a well-rounded person. 

Ambition is healthy, greed is deadly--and if you have to come up with three lemons to see that, then it may be too late. ;-)

(Source Photo: Andy Blumenthal)
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August 27, 2011

Social Media, Fulfilling Our Every Need?

One of my daughters sent me this article for my blog and said "you''ll like this," and she was right.

The article is called 10 Things You Don't Know About Teens And Social Networking--it was eye opening.

I read about kids' (ages 13-15) experiences with going online and their utter fascination and addiction to social media.

As I started to analyze and categorize these, I realized the power of social media is anchored in every layer of Maslow's Hierarchy of Needs: from physiological to self-actualization - not only for kids but also adults, as follows:

1) Physiological Needs--Foster social networks online, which is a powerful factor in developing productive and profitable life opportunities--as the old adage goes "It's not what you know, but who you know." As Hannah, age 13, states: "There is more life happening online than offline."

2) Safety Needs--Despite all the fears about people preying on others online and cyber bullying, people tend to feel safer behind their computer than not. Call it the anonymity factor or the distance of not being within range of a punch in a the nose. As Sadie, age 14, states: "I feel safer online, than I do offline."

3) Social Needs--They don't call it "social media" for nothing. Yes, it's all about reaching out to others from email to chat and from blogs to wikis, we're connecting with each other all virtually all the time. As Jasmine, age 13, states: "My friendships are really affected by social networking."

4) Esteem Needs--Your online image or brand matters a lot to people where they either get ego-boosted or deflated. People desperately want to be "liked," "friended," "mentioned," and "commented" about. As Samantha, age 14, states: "It affects our image and self-confidence."
5) Self-Actualization Needs--At the end of the day, we all want to realize our full potential and social media provide powerful tools to engage, be heard, influence, and ultimately make a difference.
As many of the kids self-report, the compulsion to be online is so strong for two reasons:
1) Personal Addiction--The satisfaction of our needs by doing social media creates an addiction that must be fulfilled or else like a drug addict, you experience the dire pain of withdrawal--as one girl, Nina, age 15 reported, "I feel like I'm losing control. I want my parents to tell me to get off the computer. Actually, they would need to literally take the computer away because I can't stop myself."

2) Peer Pressure--There is a social addiction that results in peer pressure to be online and participate or else. As Jasmine, age 13, states: "So you have to be online all the time, just to keep track, so you don't upset anyone."

While clearly much good comes from social media (in terms of human need fulfillment), anything that becomes an addiction--personal and societal--can be dangerous and a cause for concern.

As with all tools to satisfy human needs, we need to control the tools, rather than be controlled by them.

With social media, people should use it if and when it meets their needs and balance that with other important tools for fulfilling those needs, such as school, work, in-person relationships, real activities and so on.

We should never become so consumed by social media that we neglect other vital life activities, but rather we need to exert self-control and teach our children the same--to become well-rounded, functional people online and off.

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