Showing posts with label Thoughts. Show all posts
Showing posts with label Thoughts. Show all posts

June 3, 2019

Finding Our Innerspace

I liked this painting and the caption:
Innerspace

There is outer space.

And there is innerspace. 

Outer space is the universe, the cosmos, the galaxies, the solar systems, the stars, and the planets--it's the big picture of what is all around us.

Innerspace is the our soul, conscience, thoughts, feelings, who we are, and what we're all about--it's the infinity of what makes us up and what's inside each of us. 

The perspective is infinitely big as we look upward and outward to the heavens, and infinitely small as we zoom inside ourselves to the subatomic levels. 

The innerspace makes me think of mindfulness, meditation, and finding purpose, meaning, truth, and inner peace. 

Our search for self is really the intersection of outer- and innerspace.

We are but a speck of dust and yet we have the power to do such immense good.  

It's a contradiction that is so powerful--for who are we that G-d is mindful of us and cares for us and gives us the power to choose good from evil. 

Yet that is exactly our world and our place in it--and this is where we find innerspace in all of outer space. ;-)

(Source Photo: Andy Blumenthal)
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August 11, 2017

Like Removing A Nail

So you always hear about the techniques used when people are being tortured...one of them being have their nails ripped off.

Ouch!

So this week when I had a ingrown toenail removed, I said jokingly to the podiatrist:

"Do you do waterboarding also?"

Ok, funny, not-funny.  Still got a chuckle!

But in removing the nail, the technique is really so amazing.

They inject the toe with a local anesthetic, but hey even the injections into a sensitive toe could be pretty uncomfortable. 

So before the injection, they spray you toe with a freezing spray, so you don't even feel the injections.

When he actually removed the nail and chemically destroyed the nailbed so it wouldn't come back, I didn't feel a thing.

I mean, I literally didn't feel a thing!

It was a wonderful feeling--whatever he did, however much it would've hurt--it didn't.

I thought to myself in a wave of anesthetic and freeze-numbed delight, this is absolutely wonderful.

No pain, not even a pinch. 

I could sense everything going on around me, take it in, think about it, even mull it over again and again, and just smile. 

In a way, I thought how wonderful life would be to have the ability to think in the head and feel from the heart, but have no pain or suffering in the body. 

Yes, there are plenty of damning and painful thoughts, memories, and heartaches, but for the body to be numb (even momentarily) to all the bad stuff that actually felt pretty good.

How would it feel if the mind and heart also felt no pain and only bliss--I smiled even more. ;-)

(Source Photo: Andy Blumenthal)
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September 4, 2016

The Evil Stink Eye

So there is an important Jewish (and non-Jewish) concept of the evil eye (in hebrew, it's called an "Ayin Hara").

This is the idea that people who are jealous of you or simply don't like you, can wish bad (or evil to befall) on you. 

And the more people or the more merits these people have in life that cast this evil wish (in mystical terms, some may call it a spell), perhaps the stronger the potency of it on you. 

Superstition or real? This is a matter of what you believe in and maybe experiences you've had in life have taught you to beware of when others don't wish you well. 

This is why many righteous people try to avoid the limelight--they don't want others to focus on them and harbor bad feelings toward them. 

Better in a sense to remain more private and discrete than suffer the evil eye of others. 

If we understand that there are not only physical powers in the universe, but also spiritual and metaphysical ones, then we may choose to protect ourselves by shielding ourselves from the public eyes of jealousy and hate.

Others may choose to do extra charity, prayer, and good deeds in an effort to protect themselves from competitors and antagonists in life. 

It's funny, but when my wife sees someone she perceives giving another the evil eye, she calls it, "The stink eye!"

And truly, it does stink that people can be so mean and hateful to others, but unfortunately, not everyone in life is nice and good.

It takes all types, and that is why it's critical to avoid those evil glances, feelings, and thoughts of others.

Hurt can take many forms--words and deeds are the two that we recognize most often. 

However, we shouldn't discount the harm that thoughts and feelings can cause as well. 

The mind and spirit of humans can reach out and up to the Heavens, and so we must live our lives good to G-d as well to people, and Bli Ayin Hara (without the evil eye) for blessings and not for curses. 

(Source Photo: Andy Blumenthal) 
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May 1, 2015

There You Are

So my niece forwarded this over, and I thought it was really worth sharing...

It's about how our lives are really a bunch of building blocks, and each thing we do contributes to the next step.

So we have to be careful all along the way to do the right thing--so we can achieve the results we want and can be proud of.

It goes like this:

"Watch you thoughts; they become words.

Watch you words; they become actions.

Watch you actions; they become habits.

Watch your habits, they become character.

Watch your character; it becomes your destiny."

Sometimes, we ask ourselves how we got to where we are today--almost as if we are surprised--but the reality is that most of the time, we are going through our lives inch by inch and step by step in an incremental and causal fashion. 

Yes sh*t happens--bad things (and good things), and they test and challenge us and take us to the next playing level.

But for the most part, we didn't just arrive at this moment out of the blue, but rather given what G-d has given us, we mold ourselves brick by brick....until there we are. ;-)

(Thank you to Chana Rivkah Herbsman and Minna Blumenthal)

(Source Photo: Andy Blumenthal)
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December 21, 2011

Getting Control By Getting Back To Basics

I don't know if you've seen this--it's pretty popular, but I just really liked it:
“Beware of your thoughts, they become your words.
Beware of your words, they become your actions.
Beware of your actions, they become your habits.
Beware of your habits, they become your character.
Beware of your character, it becomes your destiny.”

To me it just makes so much sense--and it's how we can either get ourselves on a track for successful living or potentially into some pretty big trouble:

It starts with a simple thought--good or bad--light bulb goes on, bling!
Utter the thought (in word) and it begins to take form--blah, blah, blah.
Put that thought into action, and now--boy oh boy--what have you done?
Repeat once, twice, three times, and you have a habit--or in Jewish tradition a "Chazakah," something firm or established--think of it as, you're hooked.
Habits sure as heck breed character--and don't pretend otherwise...
And your character is your calling card with others and ultimately with G-d.

The good thing is that we have 5 steps to intervene--to gain control over where we are going with our lives.

And we can turn things around, at any time.
- Change your thinking.
- Clean up your mouthpiece.
- Act with kindness.
- Repeat only the things you want to ingrain.
- Guard your character through regular monitoring and course correction.

(Source Photo: here)

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