Mon...day

This picture said it all this Monday morning.  

At this time of year, it's pretty dark out in the morning, and many people may feel a little sluggish getting up after the weekend.

But these people seemed literally passed out at this cafeteria. 

The one guy on the left is laying on his arms with his bag kind of free floating next to him, and the gal on the right is apparently face down on the table.

It reminded me of this funny poster I used to see at the local candy store as a kid, where a toddler in his high chair was face down in a bowl of spaghetti. 

Even without the tomatoey pasta, this was not much better. ;-)

Looking at them, I could practically feel their pain...yawwwwnn.

Hey, maybe we could all use a little more shut-eye and a little less on "The Walking Dead" episodes--but it was great again last night. 

(Source photo: Andy Blumenthal)

Mon...day

"Sexual Healing"--Marvin Gaye Wasn't Kidding

Ok, so the only topic that can compete with the killing of Osama Bin Laden (OBL) this week is an an article about sex--what???

No, I am not trying to be crude or vulgar. The Wall Street Journal, 3 May 2011, in the Health Journal reports that research show numerous health benefits to sex.

As if the mere act of procreation wasn't enough already...research now shows that sex:

- "Relieves stress" ("there's a relaxation response and a satiation response")--what's new there?

- "Improves sleep and burns calories"--ok, more no brainers as it "burns an estimated five calories per minute"--did anyone say competition with Weight Watchers and Jenny Craig? :-)

- "Reduces pain" ("you lie there and life is great")--who has time to think about pain?

- "Eases depression...improves mood"--ditto with the above

- "Strengthen blood vessels"--it's good exercise!

- "Boosts the immune system"--a perk up all around.

- "Lowers the risk of prostate and breast cancer"--Thank G-d!

Of course, there are chemical explanations for pretty much all these things: hormones, neurotransmitters, endorphins, testosterone, estrogen, prostaglandins, dopamine, prolactin...(OMG, no wonder, I never went to medical school).

But maybe the greatest gift of all, aside from the pure love and intimacy are several studies which suggest that "sex extends life in general"--almost like the holy grail of health benefits:

For men, those "who had sex less than once per month were twice as likely to die in the next 10 years than those who had sex once per week." While for women, those "who said they enjoyed their sex lives lived 7-8 years longer than those who were indifferent."

Like I said, maybe the only story of the week that can compete with the U.S. dealing the final blow to OBL.

Oh, what a week. ;-)

"Sexual Healing"--Marvin Gaye Wasn't Kidding

Wake Up To Advanced Technology

Yet another air traffic controller asleep on the job today--OMG.

Everyone is upset--as they should be--safety and lives are at stake.

Hello.

Come in...

Is anyone down there?

We need to land.

We have an emergency on board (someone is sick or perhaps the plane is in imminent danger or maybe it's been hijacked).

I guess we need to call back later.

That's CRAZY!

Silence is not golden, in these cases.

In the government (as in private sector control rooms), there are a lot of round the clock duty stations--watching our airports, our borders, and critical infrastructure.

We rely on people to be alert for any problems and be prepared to step up to the plate to take necessary action to safeguard our nation.

When people are "asleep at the switch," they are not only abrogating their basic duty (for which they are getting paid), but they are endangering others and this is obviously unacceptable.

We know this intuitively.

Why has this gotten so out of control lately--Is this a new phenomenon or just one that is coming to light now? Are people taking advantage of the system, genuinely exhausted, or disillusioned with their jobs and giving up--so to say?

There are a lot of questions that need to be explored and answered here and I would expect that these answers will be forthcoming.

Because it is not just a matter of reacting with a doubling of the shift or clamping down on the people involved--although that maybe a good first step to stop the proverbial bleeding; but obviously more needs to be done.

For decades, air traffic control (ATC) has relied on controllers on the ground to guide planes on the ground and in the air, despite new technologies from autopilot to Global Positioning System (GPS) and from on-board transponders to advanced cockpit displays.

Many hardworking government and commercial sector employees have been working to change this through modernization of the processes and systems over the years.

By increasingly leveraging advances in technology, we can do more of what people--like the ATCs and many other of our hardworking watchstanders--are currently being asked to do manually.

This doesn't mean that there is no human (AWAKE! is the expectation) watching to make sure that everything is working properly, but it does mean that the people may be in some instances an augmentation, rather than the primary doers.

In the end, people have got be in control, but technology should be doing as much of the heavy lifting as it can for us and perhaps, as we are a failsafe for technology, technology can in some instances be a backstop for human error and frailty.

It doesn't make us weak to admit our limitations and look not only for people and process changes, but also for technology solutions to help augment our personal capabilities.

(Credit Picture: PN.PsychiatryOnline.org)

Wake Up To Advanced Technology

Dreaming and Enterprise Architecture

Planning for the target architecture of an enterprise is a difficult task; some would compare it to looking into a crystal ball and trying to divine the future of an organization and the marketplace. The funny thing is that some of the best planning and thinking that people do may actually not be when they're awake and cognizant, but rather when they're sleeping!

“Dreams are the images, thoughts and feelings experienced while asleep, particularly strongly associated with rapid eye movement sleep. The contents and purpose of dreams are poorly understood, though they have been a topic of speculation and interest throughout recorded history.” (Wikipedia)

The Wall Street Journal, 15 January 2008, reports that dreaming can be useful to making connections in your mind that you might otherwise never make.

“There is a growing body of research that indicates that sleep is a time when we can figure out patterns beyond our grasp during the day…during sleep, the brain engages in processing that explores connections and ideas in trial-and-error fashion.”

Not only are new connections made in the subconscious while sleeping, but dreams may actually be a wake-up call to the person. “Your dreams may be useful to you simply as reminders that you need to address certain issues sooner than their placement at the bottom of your to-do-list would suggest... ‘my subconscious is kicking me in the rear end,’ as one marketer puts it.”

Another researcher states that “dreams are like Rorschach tests…they ‘are basically always a report of memory that is reconstructed while the person is awake.’”

Unfortunately, not all dreams help us reconstruct events, make new connections and insights. “Roughly half of all dreams are related to anxiety and fear.”

According Freud, “dreams, which he called the ‘royal road to the unconscious,’The Interpretation of Dreams (1899) in which he proposed the argument that the unconscious exists and described a method for gaining access to it...for Freud, the ideals of the Enlightenment, positivism and rationalism, could be achieved through understanding, transforming, and mastering the unconscious, rather than through denying or repressing it.” (Wikipedia) provided the best access to our unconscious life and the best illustration of its ‘logic,’ which was different from the logic of conscious thought. Freud developed his first topology of the psyche in

While I would be cautious in interpreting dreams, when it comes to enterprise architecture and the skillful forecasting and planning that it entails, dreams can be beneficial in a number of ways. Firstly, dreams can provide insights and connections that one wouldn’t normally have in a fully conscious state. Further, not only does sleep provides the ability to see things differently in dreams, but also when you wake up and are refreshed, you “see things in a new light.” That’s why you may have heard the saying “to sleep on it” before making an important decision. Sleeping refreshes the body and the soul; with adequate sleep, the mind is sharper and the thinking more analytical and precise. I would rather get my architecture from someone who is well rested and clear-headed, than a sleep deprived architecture jockey.

Dreaming and Enterprise Architecture