Showing posts with label Self-Reflection. Show all posts
Showing posts with label Self-Reflection. Show all posts

October 1, 2020

Beautiful Japanese Pagoda

Japanese pagoda signifying the elements of earth, air/sky, fire and water.

Beautiful integration of stone into natural surroundings. 

Centered, self-reflection, mindfulness, enlightenment, peace. 

You can see this at Morikami Museum and Japanese Garden in Delray Beach, Florida. 

(Credit Photo: Andy Blumenthal)


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February 17, 2019

You Can't See Yourself

So this donut-shaped art at the Outlets in Clarksburg is metallic and reflective. 

But what is really interesting to me is that when you stand in front of it (like I was literally doing here), you can't see yourself. 

It made me wonder how you can look at yourself and yet not see yourself. 

And I thought of this as being a bigger lesson in life. 

When we are looking at ourself and there is a big donut whole in the mirror of ourselves then we are left blind to what should be reflecting back at us.  

No matter how hard we try to see ourselves and what we are doing right and wrong, it's like a ghost out there--we are blind to it. 

To really see ourselves, our heart and mind have to be receptive to seeing the full picture. 

That means looking at ourselves as we really are, even when there seems to be a piece missing to the puzzle, and we have trouble being honest about what we see. 

To change, learn, grow--to become a better person, we need to look full on and be willing to see what we will see.  

You can't see yourself until you can.  ;-)

(Source Photo: Andy Blumenthal)
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September 7, 2015

Taking Back Control

Ok, I've had mobility issues for over 2 years now that started with a broken foot and ended in 3 surgeries and 2 hip replacements.

Over this time, I have had enormous pain walking and doing other activities. 

And unfortunately, I have put on some extra weight, which I am unhappy about. 

Today though this changes, please G-d.  

I am taking back my life!

I want to lose the weight and be what I know I can be. 

Time to stop the excuses.

It's Rosh Hashanah (Jewish New Year) next week, and this is a good time to reflect, be introspective, self-critical, and aim high. 

G-d, please help me to be strong, to resist temptation, and shut my mouth from eating the wrong foods. 

I am determined, but G-d I need your help to be successful. 

We've accomplished so much together--let's do this! ;-)

(Source Photo: Andy Blumenthal)
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August 2, 2013

Rebuild, Not Regret

The Wall Street Journal (30 July 2013) says that it takes most people at least two years to recover from a breakup or a job loss.

And longer, if the loss is abrupt, sudden--and you are in shock, disbelief, and unprepared. 


When something bad happens, this is an important point in our lives to stop, take some time, and reexamine our lives--Where are we going? How did we mess up? What's really important? How should we rebuild? 


While you can't rush the healing process, I do think that the best medicine (after some recuperative time) is to "get right back on the horse."


When we suffer a loss, we feel traumatized, depressed, anxious, and self-absorbed.


But the best way to overcome those feelings is to take positive action.


Your feelings are important, but I don't think that the bad feelings go away until you replace them with positive feelings.


When my wife used to get some negative people in her life, she used to say, "I need positive energy around me," and I sort of used to laugh, but it's funny, in a way, she was really right. 


Positive energy replaces negative energy. Good feelings replace bad feelings. A good situation replaces a bad one. Rebuilding replaces regret and loss. 


This doesn't mean that when you suffer a loss that the void can ever be filled, but that the only real pain reliever is giving life meaning again--and that means doing something positive with it. 


No, I don't believe in just jumping in to something before you are ready, doing something foolhardy or not well thought out, but you will feel and become better again by coming up with a reasonable plan and working toward it.


Taking positive steps forward is a better scenario than sitting idly in the dumps--for two years or longer, forget it. ;-)


(Source Photo: here with attribution to Michael Kappel)

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