Showing posts with label Routine. Show all posts
Showing posts with label Routine. Show all posts

August 11, 2019

The Humanity of Routine

People are creatures of habit. 

They form routines and function with relative comfort and efficiency within that. 

And for the most part, we can recognize our own patterns in life. 

Get up, brush our teeth, dress, daven (pray), go to work and so on. 

After a while, you can do it mostly in your sleep. 

We sort of become like automatons. 

Flip the switch and we go.

When routine and structure become so rigid that we can no longer improvise or innovate then we have a big problem in higher order functioning. 

But also when we break people's structures and habits, we find that they can quickly lose their sh*t. 

People need to control their time and maintain their patterns of life. 

Therein lies a certain safety and comfort in that repetitive doing.

You know what you're doing--you've done it before, so you can do it again.

If you strip a person of their control over their time and the structure of their behavior, they are truly naked and in much more than a physical sense.  (They articulated this in The Punisher, Season One, on Netflix)

All of a sudden they don't know what to do or how to do it. 

Do they go crazy, breakdown, or tell you everything you want to know. 

Torture is not just physical, but also mental and emotional. 

It is not hard to take away something so simple and a person is no longer a full person anymore. 

People need solid coping as well as survival skills to deal with the unknown.

Finally, appreciate when everything is more or less under control, because that's truly a blessing.  ;-)

(Credit Photo: Andy Blumenthal)
Share/Save/Bookmark

November 7, 2014

Lighting The Shabbat Candles

Wanted to share this beautiful picture

The mother is ushering in Shabbat.

The children are gathered around.

The father is in synagogue.

The mother lights the holy candles.

She covers her eyes, and makes the blessing.

"Blessed are you, G-d, King of the Universe, who made us holy with his commandments, and commanded us to kindle the Shabbat light."

She then blesses her loved ones. 

Shabbat is here, and it is time to stop all the routine, mundane things from the regular weekdays. 

There is no work on the 7th day--it is the day for Hashem!

Rest, peace, and spirituality are upon us. 

Let us celebrate together and rejoice. 

(Source Photo: Andy Blumenthal)
Share/Save/Bookmark