Showing posts with label Overcome. Show all posts
Showing posts with label Overcome. Show all posts

August 7, 2018

Feeling Blue, Feel Better

Life is filled with so many wonderful marvels and joys--thank you G-d!

Yet interspersed is what feels like a series of non-ending life challenges. 

Yes, of course we wouldn't recognize or appreciate the good, if we didn't have the bad to compare it to. 

But just when you think you've gotten through one obstacle and are cruising nicely down Life Lane, then it seems like it's time for the next speed bump.

I know that having faith through thick and thin is a huge part of it. 

Also, challenging oneself to be strong and work through the next life dilemma. 

Sure, not everything is life and death, thank G-d.  

But even daily upsets can be frustrating.

I know inside though that in a weird sense, this is really what life is all about. 

It's not paradise we are living in--that comes later when we get our angel wings!

This is a world that challenges, teaches, and grows us. 

We are not here just to have a merry 'ol good time day in and day out. 

While that may be nice for a while, it would get pretty tiresome and pointless. 

Life is like a puzzle--a very big puzzle--and we are here to help solve it and in the process, we have the opportunity to become better souls for it.  ;-)

(Source Photo: Andy Blumenthal)
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June 20, 2018

The Anxiety Filter

What a brilliant picture of "Anxiety" by a child in Montgomery County, Maryland. 

Notice the great big letters--and all in caps--for what ANXIETY feels like. 

Anxiety is black--it's when we are in a dark foreboding place and we can't find our way out--it holds us back from doing what we need and like to do. 

Anxiety feels so all-enveloping and ginormous--it dwarfs us in the "I"--and we feel so small and are paralyzed, incapable of freeing ourselves from it. 

Anxiety is a cognitive and emotional bias where we see things in black and white--everything is to the extreme--and there are no greys; we tend to talk in all or nothing and our actions may mimic our extreme feelings. 

Around the anxiety, we are bordering in blood red--we are in a dangerous place--where our feelings of fear, inadequacy, and being incapable of overcoming it can lead us to do something desperate and final. 

When we are drowning in anxiety, it is like a lens or filter that clouds our vision and thinking, so we can make bad decisions, not make any decisions, or just procrastinate in order to avoid the issue and thing we are afraid of. 

We have to fight off the octopus grip of anxiety.

We have to find our courage within and from G-d.

We have to conquer our demons so we can meet our destiny head-on. 

We have a mission to fulfill in our life, and we can't let anything get in the way. 

Fate is waiting for us to make our important contribution, so then we can be gathered to our fathers and rest in final peace. ;-)

(Source Photo: Andy Blumenthal)
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May 8, 2018

Don't / Can't - Turn Back Now

My father used to say a very wise thing:
You can only go forward.
You can't go back.

Often in life, I reflect on how wise this is and he was. 

Sometimes, we are hesitant or afraid of what lies ahead, and we turn our heads back and reinvent history and creatively fantasize how wonderful things were before and maybe we should go back.

Like the Israelites thousands of years ago, who G-d redeemed from the servitude of Egypt, but with hundreds of years of a slave mentality, they were in a sense paralyzed with fear of going into the foreboding expanse of the desert. 
"If only we had died by the L-rd's hand in Egypt. There we sat around pots of meat and ate all the food we wanted. But You have brought us out to this dessert to starve this entire assembly to death." (Exodus 16:3)

But we know that going forward is the only way to learn, grow, and progress. 

Just like the Israelites that went forward through the depths of the Red Sea on dry land and to receive the Torah on Sinai and for forty years in the desert to ultimately get to the amazing promised land of Israel. 

Thank G-d, they didn't turn back--there really was no turning back.

Back is death.  

Forward is life. 

We have a journey that we need to complete. 

The destination is wherever G-d takes us. ;-)

(Source Photo: Andy Blumenthal)
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March 18, 2018

Everything Is 4 The Best

So it's easy to get down on life when bad things happen. 

But it's funny how when we just take a little perspective or in retrospect...

We realize that everything G-d does is really for our best!

It may not look and feel that way at the moment. 

But there comes an inner awakening about things when we see the bigger picture. 

And then we sort of nod our heads knowingly:
"Ah, that's why that happened!"

There are many reasons, G-d may be directing something: 

- Opening new and better opportunities for us. 

- Teaching us important life lessons.

- Putting us someplace we need to be to help someone else. 

- Even saving us from some worse catastrophe. 

For G-d, there is no time or space--He supersedes all of these. 

He puts us where we need to be when we need to be for His bigger plan for our good. 

Also, when you think you have a problem, remember to look at what others may be going through.

Because there are problems and then there are problems!

As my dad used to say:

"The guy complained he had no shoes, until he saw the guy without any feet!"

Is your problem really so bad--maybe yes, maybe no.

Try for a second to think of others you know and what they are going through. 

Imagine for a moment--what does really bad look like, feels like. 

G-d works in what seems like mysterious ways.

But we can uncover the mystery and discover the holiness and grand plan of it all--if we just look beyond ourselves and towards the heavens.

Oh G-d, thank you for all that you do for us--your wisdom is glorious; your lessons are to teach me to be a better me; and your mercy endures forever. ;-)

(Source Photo: Andy Blumenthal)
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February 25, 2018

Improv, Let's Do it

What an incredible experience today. 

We went to the Atlas Theater in Washington, D.C. and did Improv (no script). 

For a Jewish kid from the Bronx, this was not something I was used to, but I loved it. 

- Say your name and an animal with the same first letter and act it out.

- Say something you love or hate and everyone gravitates on the stage towards or from it based on whether they agree.

- Repeat a word and action from someone else and pass it on.

- Act out an action that someone else calls out after yelling "Let's do it!" 

- As a group, answer a question from the audience, by each person adding a word to the aggregated answer. 

- Give your neighbor a pretend object and after they identify what they think it is and thank you for it, you explain why you gave it to them.

- Stand on an emotion (happy, sad, angry, scared) and act out a scene with someone else rotating through the feelings.

- Pretend you're a hitchhiker and infest the emotion with everyone else in the car.

I was really amazed at how good so many people were with doing these exercises. 

And I felt it was so freeing to be doing it too. 

I feel like I really learned a lot about being comfortable with yourself and just letting your inhibitions go and even though it was scary and hard, I would like to do this again. 

(Source Photo: Andy Blumenthal)
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February 17, 2018

That Smug Face, Evil Haman


That Smug Face, Evil Haman.

Reclining back with legs crossed.

Know-it-all, interrupting others rudely.

Abusive, hurtful words.

Violent, loud, aggressive actions.

Narcissist, my way or the highway.

For their power and desires only.

They believe that might makes right.

In every generation, they rise to perpetuate suffering on others.

But G-d stands supreme.

He will evoke his judgment and rain His fiery wrath on the oppressive, evil, and haughty.

And He will restore good over evil in the world.

His faithful will praise His holy name forever.

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February 16, 2018

It's For Us

I love this saying from one of my colleagues:
"G-d doesn't do it to us. 
He does it for us!"

Instead of asking with anger and resentment "why me?" -- perhaps we can try to see the larger picture and be grateful for all the blessings and opportunities that G-d does give us. 

While certainly there is pain and suffering in this world, there is also the chance to learn, grow, and become stronger and better people. 

We are here to hopefully leave the world a better place than before we got here. 

The perspective that the challenges and obstacles are not meant to really harm us, but to help us is not an easy pill to swallow.

But maybe it really is the enlightened view of faith that we all need to fight on and overcome. ;-)

(Source Photo: Andy Blumenthal)

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February 8, 2018

Adversity Is Not What You Think


This TEDx video is truly WOW!

Definitely worth watching in full.  

So many takeaways from this that I want to remember.

- Three things can happen in life:

1. What you hope will happen

2. What you fear will happen

3. What actually happens

- There is not always a tomorrow!

Think if you were paralyzed from the neck down, what would you wish you had done differently, and go do it.

- See adversity as a gift:

1. It is harsh and ruthless.

2. It shows up unannounced.

3. It doesn't care what you want.

4. It doesn't give a darn how you feel.

5. It doesn't take no for an answer.

6. It hates your weakness.

7. It is your best teacher.

8. It is the most honest person you will ever encounter.

9. It forces you to up your game.

10. It knows your true potential even if you don't.

11. It offers you no other choice, so the choice is simple.

12. At the end of the day, we are only as strong as the adversity we overcome!

13. It will recede, but the lessons will always remain.

14. It will strengthen you to endure your next battle, stronger and wiser than before.

15. How we overcome adversity is by facing it head on. (If you try to avoid it, it can crush you; and if you try to go around it, you will never avoid it's grasp.)

My absolute congratulations and gratitude to Marcus Aurelius Anderson on this magnificent and brilliant talk and lessons for all of us!

And thank you Minna Blumenthal for sharing this wisdom with me!
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February 5, 2018

Strong Coffee People

This was great when they drew this muscle guy on my coffee cup. 

Two arms and a big "A" in the middle.

Need to remain strong despite whatever life throws at us. 

So it's not just strong coffee or biceps!

But rather strong character, integrity, spirit, and faith that's really important. 

(Source Photo: Andy Blumenthal with compliments to the artist)
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February 2, 2018

The Hunted Becomes Hunters

I was on the treadmill and on the TV was the movie Rambo First Blood with Sylvester Stallone--he's incredible. 

There is an amazing scene where he is running, outnumbered, outgunned, and being literally hunted in the woods. 

But as he is a special forces trained warrior, he turns the tables on the bad guys. 

- The hunted become the hunter!

Life is not Hollywood.

Yet, miracles do happen, and good can overcome evil. 

Like the more than 150 brave women of the USA Olympics Gymnastics Team who testified and put the creep Larry Nassar away for the rest of his disgusting life. 

The hunted can be empowered through the justice system and do what is right and put the bad guys away--where they should stay and rot out their miserable days. 

The innocent women who suffered at his dirty hands prevail!  ;-)

(Source Photo: Andy Blumenthal)
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February 1, 2018

Happiness Is Serving G-d


Times may be tough.

But I have faith in G-d.

I turn to Him in whatever challenge or enemy arises. 

My heart is singing to Him. 
Hashem Melech.
Hashem Malach.
Hashem Yimloch L'Olam VaEd

In English:
G-d is king.
G-d was king.
G-d will be king forever. 

What other reassurance in life could we ever want or need. 

My heart is singing. 
Hashem is G-d.  
Hashem is One. 

Yes, it is singing. 

I have faith that all will be well. 

- Peace, Health, Happiness, Prosperity. 

Because it is G-d who rules now and forever and ever! ;-)
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January 24, 2018

If G-d Is With Me

I love this photo and caption that I saw on Facebook. 

Basically it translates from Hebrew as:
"If G-d is with me
Who can stand against me."

And it's a picture of someone walking through the split sea like in the exodus from Egypt. 

G-d can truly make miracles. 

What G-d decrees no man can stand against it. 

We need to merit G-d's standing with us. 

You have to do right, speak right, and have the right intentions. 

Only G-d can judge whether we are there!

But how amazing things can be for us if we look to the Heavens and merit G-d being with us.

Then no man can stand against us! ;-)

(Source photo: Tali-Cohen Saban)
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January 23, 2018

Until My Last Breath

The Shema Yisrael.
Hear O' Israel. The L-rd our G-d. The L-rd is one.

The most sacred and fundamental of prayers in Judaism. 

Declaring our monotheistic belief and faith in the One Above who has created and sustains us daily. 

These are words we call out from the depths of our heart and soul--in joy, in suffering, in life, and ultimately as we leave this world.

No one can take this from us. 

Only G-d decrees who shall live and who shall die...who shall be exalted and who shall be made low. 
Hear O' Israel.
The L-rd our G-d.
The L-rd is one. 
Everything is life is given true perspective by this.

People may rise against us and situations may look dire.

But in the realm of G-d, these are all fleeting like the dust that blows in the wind. 

So too shall G-d remove our troubles and bring us comfort. 

It is a test; it is all a test--remember, Hear O' Israel--and pass it with flying colors. ;-)

(Source Photo: Andy Blumenthal)
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January 2, 2018

Something Better In Store For You

So I recently had what I thought was a big opportunity slip by me.

My first reaction was to be disappointed, upset, angry, and question why.

But then I remembered something I heard the other day:
"If something doesn't work out then it's because something even better is coming."

Wow, that's powerful!

Think about it...

What do we mortal human beings really know?

We think something is right for us--but only G-d really knows what the future will bring.

Perhaps with this or that thing that we think we so want, instead of joy and fulfillment, it's really just heartache or disaster in the waiting.

My father used to say and was so right about it:
"Better to cry now then to cry later." 

G-d loves us and has our best interests at heart--He saves us and has something better in store for us. 

My father also taught me:
"What can any man do to us when we have faith in G-d."

And he really lived that way!

He never worried about what any person or event could do to him--faith always protected him and even when he was sick and was dying, and I asked how he was, he told me:
"I have no pain." 

And I could see truly with his deep faith in the Almighty, he really did not feel any pain--it was amazing and miraculous!

Like my dear father, when I remember that G-d has the whole world in Hands, and He watches over us then my heart is uplifted and all I want to do is sing His praises, and that is what I will do. ;-)

(Source Photo: Andy Blumenthal)
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December 23, 2017

A Time For Everything



Being in Israel this week has reawakened the essence of my Jewish soul. 

Today, we took a long Shabbat walk--winding through the beautiful and ancient streets to reach the beach of Tel Aviv.

It was awesome seeing and hearing Hebrew everywhere--just like in the Bible/Torah.

The street names of famous people and things like Menachem Begin, Shaul HaMelech, Weizman, Ben Yehuda, Shalom Aleichem, Bar Kokhva, Ha-Nevi'im, Yona HaNavi--it all had so much historical and identifying meaning as a proud Jew and Levite servant of the L-rd. 

Already, when I awoke this morning--my brain was reciting and my voice signing from Ecclesiastes 3: "There is a time for everything."

And I don't know why, but I was humming it and mouthing over an over again:
"A time to love.
A time to hate.
A time for war (shuttering).
A time for peace (extended and deep longing)."

I pray to you my G-d to protect, guide, and show us--your faithful servants--the way ahead.

In my head, I understand that we do not choose the situations and challenges we face, but that they, in a very strong sense, choose us.

And we must rise to each and every occasion, even as our soul longs for a true and lasting peace. 

May G-d grant us to utterly confuse, scatter, torment, and defeat our enemies.

And may we merit a time when we will fully achieve and forever experience and dwell in love and peace, Amen. ;-)

(Source Photo: Andy Blumenthal)
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December 19, 2017

What Do You Do With Fear?

Thought this was a really good perspective on fear.

"You have two options:

Forget Everything And Run

Or

Face Everything And Rise"

It the old fight or flight!

- Running may be good when you can avoid a devastating fight and get yourself and your loved one to safety.

- But sometimes you don't have that option and you have to "fight the good fight" and overcome the devils you face. 

Everyone is afraid of something(s) and/or somebodies. 

If someone isn't afraid then they are brain dead!

Strengthen yourselves, ready yourselves, and pray. 

What do you fear and how will you face it? ;-)

(Source Photo: Andy Blumenthal)
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December 12, 2017

Wherever You Go

So my father used to say this idea about dealing with life's challenges:
"Wherever you go, that's where you are!"
If you think about it for a moment, it really is very profound. 

Some people think that they can run away from their problems.

Move here, there, everywhere. 

Change schools, jobs, spouses, whatever. 

But you can't run away from yourself. 

Wherever you run, you're still you!

So you need to fix yourself, your problems, your life. 

Yes, sometimes your in a place is bad, a bad fit, the people are bad, the chemistry is bad, the circumstances are bad. 

And then change can certainly be a welcome and good thing.

But when you change the external, the internal has to keep developing and changing as well, so that we learn and grow to be better people.  

Change your place is not a substitute for changing and growing yourself--that is the only constant with change. ;-)

(Source Photo: Andy Blumenthal) 
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November 27, 2017

Motivation, Hard Work, and Blessings

So I am incredibly impressed at how talented so many people are. 

And I'll tell you, people are motivated to get ahead and they are working hard to do it. 

I took Lyft to a couple of destinations down here in Florida. 

Two drivers that I had just yesterday were both from relatively poor backgrounds in Jamaica. 

And both were incredible in what they've been able to accomplish for themselves.  

One was a senior communications technologist with a large cable company.

Another was a pretty impressive and successful Reggae music star. 

Both had come to this country and made amazing lives for themselves. 

In meeting these incredible people, I learned that everyone is driving Uber and Lyft now-a-days. :)

Both were driving as they told me just to keep busy on their days off--because they "hate being bored!"

More importantly, I learned that despite whatever background, hardships, or adversity you come from or have experienced, you can make it in your own way! 

Motivation and hard work coupled with mercy and blessings from, and faith in the Almighty Above are an incredible combination that can propel people towards incredible levels of success in life that maybe many would've never even really dreamed of. 

There is no easy road--just one filled with trying your best, plenty of obstacles, stumbles, and falls, and then picking yourself up and trying again and again until hopefully and with G-d's help you break the bonds and chains keeping you from your amazing levels of potential and contribution to this world. ;-)

(Source Photo: Andy Blumenthal)

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November 17, 2017

A Future Beyond Fear

This is my spin on a Jack Canfield saying, but I like it this way:
"The future is on the other side of fear."
Sometimes we feel hemmed in or torn down by life.

And there is plenty of fear of failure and not being able to do what we need to do. 

But the only way to get there is to get past the fear!

You need to look straight ahead into the future of what you want. 

And you need to overcome your worst fear...that you're not good enough, you're not smart enough, you're not strong enough, and you're not beautiful enough.

...and the gnawing feeling inside that you can't do it.

This is precisely when you need to center yourself, strengthen yourself, and pray for G-d's help.

Whether to get over it, under it, or through it. 

The future--your future--is on the other side of that fear--that fear that is holding you back.

No, you're not stupid, ugly, weak, or unworthy.

Yes, you're a child of the G-d on the most high. 

So you can reach deep and reach high to accomplish your mission in life. 

You can truly leap over mountains and even reach for the stars. 

No, it's not beyond you.

It's right in front of you.

Take that deep breath, clench your fist, gird you sword, and ready yourself in every way.

The fear holding you back is yours to conquer. 

And the future is yours to be had. ;-)

(Inspired by my wife, Dannielle Blumenthal)

(Source Graphic: Andy Blumenthal)
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November 13, 2017

Inspiring Greatness

I thought this was inspirational. 

Muhammad Ali believing that he's the greatest boxer.

And the child sitting in front with these huge red boxing gloves on--presumably dreaming about becoming the next Muhammad Ali!

The butterfly sitting on the boxing gloves in front of the child adds an interesting dimension, where the child dreams of developing into the "next great one," just like a butterfly morphs from a caterpillar into a beautiful flying creatures with colorful and expansive wings. 

This child wants to fly and soar to greatness like Muhammad Ali did. 

We all need an inspiration that has overcome adversity to make it against all odds. 

For me, this inspiration was Rocky who rose from the streets to become a fighter and winner not only in the ring, but in life as a person of integrity and a mensch. 

If we dream it, it can be--with G-d's blessing and plenty of hard work. ;-)

(Source Photo: Andy Blumenthal)
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