The Traveling Chassidim

We went to Havdalah with the Traveling Chassidim at Aish HaTorah in Rockville. 

It was so wonderful and spiritually uplifting. 

At around mark 11:00, I get to wear the shtreimel hat and I get to drop the shtreimel hat (that was funny)!

These Chassidim from Monsey and Brooklyn were so wonderful. 

They leave their communities and homes to come out for Shabbat to other Jewish communities around the country and do beautiful outreach. 

So giving, loving, and caring with their whole families. 

The music, song, and joy they bring are beyond words. 

The Traveling Chassidim are wonderful and they make a terrific Havdalah at the end of the Shabbat. ;-)

(Source Video: Andy Blumenthal)

The Traveling Chassidim

Shower Us With Peace

Oh L-rd, we pray that you shower your people with an abundant and complete peace. 

A peace of mind, spirit, and body.

A peace that permeates every aspect of our being and knows no limits to time and space. 

May You grant us a complete saving and healing. 

As threats loom large on the horizon, we look to the Heavens to ask for your merciful saving grace. 

Enemies rise against us, and only you can reach down and lift us up.

We stand in your presence, naked and humbled.

As the winds blow and clouds gather, only you can protect and save. 

While some men look arrogantly at their own strength and smarts, these are nothing to the Master of the Universe.

G-d uproots the wicked and plants his faithful children in their stead. 

Peace is the ultimate blessing, and only G-d can grant it. ;-)

(Source Photo: Andy Blumenthal)

Shower Us With Peace

613 Everywhere

So many times, I have written about the holy mystical number of 613 (the number of commandments in the Torah) and variations/transpositions on these numbers (316, 163, etc.).

My wife and I continue to see 613 all the time and everywhere!

Prices, receipts, license plates, accounts balances, stock price changes, lottery winnings, bar codes, time of day, wait times, schedules, number of email, rows in a spreadsheet, road numbers, social media views, etc. etc. etc.

- I have questioned myself over and over whether I am seeing it because I am sensitized to it or simply even looking for it at this point. 

The answer is a definite no!

Here's a recent example, of the change in the stock price for Teva Pharmaceuticals (above)--it's exactly -.0613!

But this isn't a one time event or a fluke.  

As we all know stock prices fluctuate every moment on the marketplace. Yet, when I check at completely different and random times, it is up or down by a variation of 613!

Other times, I'll check multiple stocks... and they will simultaneously be moving or priced at variations again of 613--at the exact same moment, I repeat, different stocks priced at the exact same moment.  

Here's another non-financial example:

I did a post a few weeks ago on the critical importance of emergency preparedness. 

Look at how many views it got on LinkedIn...exactly 163!

This happens everywhere and all the time!

Here's a third example:

A license plate. 

Here's a fourth example:

Can you see the code on the package...613!

A fifth example:

A tracking code on a shipment. 

A sixth example: 

A bar code on a bottle of Life Water.

A seventh example:

A label on some spinach!

An eighth example:

A construction site.

An ninth example:

A public solicitation for the Department of Energy.

A tenth example:

The winning pot for Powerball. 

Hey, I am not superstitious and I am not OCD--seriously. 

But this happens all the time.

I cannot help but think that G-d is sending us an important message.

From a personal level, my wife and I have both tried to take the messages seriously and to continue to improve our lives--albeit we know, we are far from perfect human beings. 

However, we also feel compelled to share this message more broadly.

There is a lot going on in the world, and could this mean something bigger and more consequential to a lot more people?

Please, please, please, G-d have mercy on your children...we are but flesh and blood...and we desire to do good. 

(Source Photos: Andy Blumenthal)

613 Everywhere

What's With The Water

At this time of some major hurricanes hitting the USA (first Harvey, and now approaching IRMA and Jose)...

I have been remembering from the other day when I was in the pool, but I had a very different experience from usual. 

Yes, I was swimming hard and disciplined doing my laps.

But my mind decided to focus on the water.

Just the water...nothing else. 

I literally blanked out the world around me...no pool, no exercise, no other people, no current events, no random thoughts.

I just put all my senses unto the water itself. 

The cool softness of the water as it glided over my hands and body. 

The subtle resistance of the water, yet the buoyancy it provided. 

The waves and current as the water flowed around my body moving crisply through it.

The healing purity of the water physically and spiritually. 

I imagined the clearest and cleanest water, and how it quenches our thirst and washes everything in the world clean again. 

Water, earth, wind and fire...the wisdom and perfection of them and us cannot possibly be random events, but they are testament to the genius of our Creator. 

Thank you G-d especially for the water in the time, place, and amount that is for a blessing--and as a series of strong hurricanes continue to roar towards your people, let it be merciful. 

(Source Photo: Andy Blumenthal)

What's With The Water

The Meaning Of Pain

Wow, I am so impressed with my daughter.

I spoke with her this evening and she has grown into such a smart, mature, and good person. 

We were talking about some hard times.

And she said to me so smartly (and I am so proud of her):

"The reason that we have pain is to avoid more pain."

Wow...think about that for a moment. 

Everyone gets physical, emotional, and even spiritual pain in their lives. 

Even little things like stubbing your toe, getting a small burn, or a paper cut--these things give you a instant or more of pain...but it jolts you into attention of what to avoid and to action how to protect yourself to prevent further and worse pain down the road. 

A little pain now can fortunately save you a lot of pain later!

(Or in the gym they say, "No pain, no gain.")

My father used to say about difficult life lessons:

"Better to cry now than to cry later!"

He was right--bad situations generally don't get better with age. 

Continuing the discussion with my lovely daughter tonight, she said to me:

"A person becomes better when they struggle. I've become better by struggling."

Again, like little pains, even larger struggles in life challenge us to learn, grow, and become better and stronger people. 

I remember as a kid--when we went through those growth spurts--it would actually hurt a little--some muscle aches here and some cramps there--whew, a few inches taller already. 

Growth hurts, but it's kind of a good hurt that only someone with the emotional intelligence to understand maturity and betterment can really grasp. 

No, I'm not advocating for self-flagellation--just that we know when pain and struggle is a defining moment in life--like shaping and sharpening a great sword in fierce fire. 

It's hot, but the heat is healing and necessary sometimes to grow as human and spiritual beings. ;-)

(Source Photo: Andy Blumenthal)

The Meaning Of Pain

Doctors In Houston

With the crisis of Hurricane Harvey and the rains still battering Houston...

It was so amazing to read this morning about the doctors who are going all out to help people in need there.

Doctors staying in the hospital for days to cover their patients stuck there and requiring care and treatment.

And others that are wading through the waters at there own risk to get there to treat the sick.

One doctor mentioned was Adi Diab M.D. who trekked 3 miles through a foot of water to get Anderson Cancer Center "to attend to a patient undergoing an experimental cancer treatment."

He did this so as not to interfere with the patients scheduled treatment for the re-engineering of immune cells to fight a tumor.

I'll tell you, there really are some truly amazing people out there--whether doctors and nurses, firefighters and emergency responders, law enforcement and military personnel.

They run into danger and disaster zones when everyone else is running out. 

Is it professionalism, dedication, duty, or an angelic calling to help people and the nation in need.

This is our nation at its best--united!!!--and helping our neighbors, saving lives, and putting others before self.

"Houston there is a problem", and as unbelievably horrible and unfortunate as it is, perhaps it is also a critical reminder of what's really important and a healing to our great nation.  ;-)

(Source Photo: Andy Blumenthal)

Doctors In Houston

Touched By An Angel

So the other night I dreamed.

And in the dream, an angel came to me and was over me as I lay down. 

The angel had it's finger pointing at my head in the right temple area. 

The finger was all white and while I could feel it having a solid state, it was able to pass in a non-solid state, transparently through the surface and slightly into my head. 

I felt pressure applied there and almost like a healing feeling.

The angel was pure white--like a holy marble, but not like marble. 

It was majestic, slender, and tall.

It had white feathery wings that were taller than it's body. 

It's face was like an adult, but also like a child--it was both. 

Its feet were like a smooth and solid arch, and did not have toes.

The angel hovered over my upper body, head area, and was looking at me and touching my right temple--with care and love. 

It was absolutely clear to me that the angel visiting me was my dear, dear father. 

Although, I woke with a slight headache, I felt happy and at great peace by his visit.

The experience was caring, loving, holy and I was uplifted by it. 

With his unbelievably pure and giving heart, it was beautiful to see my father as an angel--this was him all along. ;-)

(Source Photo: Andy Blumenthal)

Touched By An Angel

It's Like Saving The Whole World

I saw this sign hanging prominently in a large local Baltimore hospital here (and it comes from the Talmud): 

"He who saves one life...It is as if he saves a whole world."

For doctors, nurses, and other medical practitioners, what greater purpose or joy in life than to save other human lives!

Each person is truly a whole world unto themselves...their thoughts, feelings, and their contributions!

Who knows what one single act of kindness or generosity from someone can have--what impacts down the line to one or even billions of others. 

Today, I have a friend that is undergoing a major operation in this hospital. 

My thoughts and prayers are with him. 

This is his third hospitalization in the last few weeks and it's time for the doctors--with G-d's help--to save his life.

I actually had something similar to this friend many years ago, but the technology wasn't there yet to diagnose it, and I had to have emergency surgery where they went in "exploratory" to find out what the heck was going on.

And thank G-d that they did--they literally saved my life at the time or I wouldn't be writing to you all today. 

I feel so grateful to G-d for his mercy to us and for giving us modern medicine and technology and all the wonderful people who work tirelessly to help all the sick people and to help save their very lives.

I am wishing the best of luck to my friend to come through this with a full and merciful healing.  ;-)

(Source Photo: Andy Blumenthal)

It's Like Saving The Whole World

Make The Oy Vey Go Away

What a wonderful way to make the oy veys go away...

This amazing beautiful flower.

Made by G-d Almighty.

See the perfection of the geometry and the shape that springs forth from mother earth.

Open your eyes to the magnificence and brightness of the colors. 

Feel in your mind's eye the soft texture of the petals and droplets. 

Breath in the smell of freshness and new air into your expanding lungs. 

Yes, whatever ails you...

Make this for yourself a renewal of spirit and of flesh. ;-)

(Source Photo: Andy Blumenthal)

Make The Oy Vey Go Away

Thank You Chaplain Berning

I read about this amazing "Spiritual Communications Board" that Chaplain Joel Nightingale Berning invented for New York-Presbyterian/Columbia University Medical Center. 

The board allows hospital patients who are intubated or otherwise can't talk to communicate their spiritual health and needs. 

The top part allows the person to say what religion they are. 

The bottom left, are choices for how they feel from afraid and lonely, to nervous, helpless, and hopeless, and even to identify on a scale of 0 to 10, the level of their spiritual pain. 

And on the bottom right, they can point to ask for spiritual help... from a prayer, song, or blessing to talk with me, sit with me, get my family or hold my hand. 

While hospitals have traditionally been focused on getting a person, with G-d's help, physically healthy again, it is wonderful to see people, like Chaplain Berning looking after the spiritual side of patients wellness and health as well. 

To heal, people don't just need surgeries and medicines, but they need to deal with all the emotions and pain surrounding their condition and their challenging life situations, and this is something that spiritual caregivers can make a huge difference with. 

The health of the soul and the body are linked in more ways than one. ;-)

(Source Photo: here with attribution to Chaplain Berning)

Thank You Chaplain Berning

Let's Ask The Messiah

Tomorrow is a special day indeed. 

It is both Chanukah and Christmas.

Rabbi Michael Gottlieb mentions a really interesting point in the Wall Street Journal about the connection between Jews and Christians as brothers and sisters. 

Reflecting on the thoughts of philosopher, Martin Buber:

The key difference between Jews and Christians is whether Jesus was the messiah. 

"Christians believe he was here and they are awaiting his return.  

Jews believe that the messiah hasn't yet come.  

His suggestion: let's all pray for the messiah--Christians and Jews alike.   

When he arrives, we'll ask if he's been here before."

With the messiah's arrival, we can all hope to achieve "personal and universal redemption"--to be kinder, humbler, and more human[e]"

We all have an underlying need to believe in a "superhero"--with G-dly powers that can save us from ourselves and from each other, as well as from disease, disaster, and destruction. 

If G-d can speedily send us the messiah to help us with all of this, together Jews and Christians and Muslims and Buddhists and Hindus and everyone can band together to celebrate and welcome G-d's love and redemption of all his children. ;-)

(Source Photo: Andy Blumenthal)

Let's Ask The Messiah

Turning To Love

Just an observation about love today.

But it seems that it's far easier and more frequent to see love turn to hate and resentment than vice versa.

It's a lot easier to destroy a relationship (or any success) than to build it to begin with.

Even as we talk about forgiveness and loving thy neighbor, it seems that more often than not negative feelings are at best turned to acceptance or neutral feelings rather than back to true endearment.

This state is often accompanied by such fears or protectionist sayings as "leopards don't change their spots" or "love once lost is lost forever."

While we may be willing to turn the other cheek for a moment or even a while, bad feelings and distrust towards another does not make the leap back to closeness and an endearing, loving relationship all that often.

Of course, there are exceptions where through trust building measures and "easing of sanctions" or hostilities, we can over time rebuild a relationship and become allies or partners again.

However, it is far easier to break trust and lose love then to ever rebuild and recover it.

All the more reason to cherish our meaningful relationships and make love count, sing, and dance for us every moment of every day. ;-)

(Source Photo: Andy Blumenthal)

Turning To Love

Amazing Will

So this is amazing Will. 

He is a veteran who was disabled and is missing a leg. 

But that doesn't stop him from going to the track with his beautiful son to play ball and do some laps. 

In a few short moments he switches between his regular walking prothesis and the carbon fiber running blades for playing and working out. 

All I could say to Will was how amazing he is. 

And he is amazing Will for what he can do despite any disabilities--he turns his disabilities into abilities!

And he is amazing Will not just because of his name and his service to his country and his devotion to his family, but because of his willpower.

Will is determined to succeed no matter what. 

Not to compare, but I thought to myself what excuse do I have with my titanium hips.

Get the heck around the track for another dozen Andy!

And I did, and I am losing weight and getting back to myself. 

I think the lose of both my completely dear parents the last couple of years was more than traumatic for me. 

But they would want me to heal and to be me again.  

I know they are watching and I want to make them proud. ;-)

(Source Photo: Andy Blumenthal)

Amazing Will

To The Salt Cave

So had a new experience and went to the Salt Cave in Bethesda (a second choice if you can't get to the secret superhero crime-fighting Bat Cave).

It was a large room filled with Himalayan salt for experiencing all the spa's "healing" effects.

Supposed to be good to breath in all the minerals infused from the pink salt "micro climate" air and also for exposure to the skin.

It was fairly dark in the cave except for some recessed lighting behind some of the salt stone walls.

The chairs were these weird beach chairs that you could recline in, but it would've definitely been worth it to have some fancier cushioned seating to more fully relax in and to match the spa ambiance that they were selling. 

In the background was relaxing meditation music and we were closed in the salt cave for 45-minute to enjoy the dark quiet salt effects. 

It must've relaxed me, because when I got home, I had a Buddha face on and took a nice post-spa afternoon nap. ;-)

(Source Photo: Andy Blumenthal)

To The Salt Cave

Back On The Hiking Trail

Such beautiful weather today--still February, but Spring has sprung!

We went hiking and I am so grateful to G-d after the surgeries of the last couple of years that I can once again start to enjoy Sugarloaf Mountain together with "my sugar."

Thank you so much Hashem!

On the hike, one brief thing we talked about was how to email (and speak) nicely to other people.

My wife told me something really smart she heard from a colleague at work:

"WHEN you are having strong feelings and want to communicate them to someone...

Sit down at the table.

Pull your chair in.

Write down what you want to say.

THEN...

Imagine the other person is sitting right across from you.

Turn the paper towards them.

Pretend that they are reading from it in front of you.

NOW...

Decide whether you still want to send it that way."

So much stupid stuff we say and email could be avoided if we just did this little mental exercise in our heads and in our hearts. ;-)

(Source Selfie: Us)

Back On The Hiking Trail

Footsies at Comfort One

So lately my feet have been hurting me. 

My wife tells me, "Go to Comfort One for new shoes."

I say, "But I don't want to go get nerdy shoes there."

Like in most arguments, my wife wins and in I march, reluctantly, to the store. 

First, they take this scan of my feet (something that looks like the picture above) to show me where my foot is getting pressure (and pain).

Okay, well I already know this, but when you see all the red on the picture, I guess it helps to scare you to getting an expensive new pair of orthopedic-like shoes. 

But first, they sell me on some arch supports that slides into the shoe...they seem to feel pretty good, and in fact, after walking around in them for a little while, I actually miss them when I finally take them off. 

Give me back those darn arch supports, will ya?

Next, we see these amazing Mephisto shoes (with "soft-air technology")...made in Europe...the salesman says, their built like a tank. 

My wife says, "Oh, my aunt told me to get those too!" We now have a bona fide endorsement. 

I pick up the shoe on display and it look like it is pretty rugged with all the right support for walking around...maybe I got to get over that it looks to me like old people shoes (from Haband). 

Hey, what do you want Andy--to feel good on your feet or to look like your 18 again. 

Okay, I try them on...with the arch supports inserted...and what do you know, I am walking a heck of a lot better.

Well, what about the price...holy crap, I can get 3 pairs of cool shoes at REI for one of these nerdy pairs. 

Oh darn it, I have no choice...I am walking better, especially with the hip surgeries from last year still looming behind me. 

I get the shoes, I get the arches...I pay the money--too much money!

I feel nerdy or so nerdy, but maybe I'm going for the healing power, G-d willing, of a good pair of supportive shoes. 

My wife was right again, and I hate to admit it, but please don't tell her I said so--it's bad for her ego and mine. ;-)

(Source Photo: Andy Blumenthal)

Footsies at Comfort One

Keys to The Kingdom

Ah, so good to be given the keys to the kingdom. 

Even if only for a day. 

What to do:

- 1st key - Heal the sick, feed the hungry, raise the downtrodden.

- 2nd key - World peace, for sure. 

- 3rd key - Revitalize our ailing planet and make it sustainable.

- 4th key - Unleash innovation and give everyone a decent living wage to care for themselves and their families. 

- 5th key (the Capstone) - Bring the Messiah and everyone behaves righteously and worships the one true G-d of all.

Uh, and I need one more key to balance the budget and pay off the National Debt. ;-)

(Source Photo: Andy Blumenthal)

Keys to The Kingdom

Blogging On Percocet

So I'm one day post op from my 2nd hip replacement.

They definitely gave me a little too much Percocet this morning and on an empty stomach too...so I'm still feeling a little nauseous and loopy. 

I had my first physical therapy this morning and there is another planned for this afternoon.

It was really hard to walk and every little step was in pain...I asked the nurse half jokingly whether it was okay to curse as we went down the hall with the walker.

While I realize that I still have quite a way to go, I am glad to be starting the process of getting back on my feet again.

I am grateful to G-d for all his mercy, for my family and friends,(especially Dossy here with me and my very understanding daughters who put up with my kvetching through all this), and the superior surgical and medical care that I realize not everyone in the world has so readily available. 

Thank you to everyone for keeping me in your thoughts and prayers. ;-)

Blogging On Percocet

Disabled, Can You Imagine?

A very important article in the Wall Street Journal by Anthony Weller about what it's like to Paralyzed From The Neck Down.

Weller has suffered for 10 years with primary progressive multiple sclerosis. 

He describes losing everything...from "incalculable personal pleasures" to being "totally helpless."

And what's more, you have to save your chips in asking others for things, because "you'd be asking the whole day."

"Say goodbye to any sense of personal space, too"--in needing everything, you're essentially left like an open book to everyone around you.

Here, I can't help thinking about those moments of personal indignity--in caring for our own bodies--that even that someone else must be there for.

Then, there is the just sitting around and endless thinking..."There isn't much else to do."

I remember learning about some medieval torture methods and one involved lying a person down in the space cleaved into the stone face of the dungeon and there a person would essentially rot--not being able to move, sit or stand up, or even roll over. 

How long could a person last like that before completely losing their mind?  

While Weller says that he used to imagine being paralyzed as feeling like being "encased in stone," but now he see it more that your limbs just ignore you, to me whether you are paralyzed in your own body or embedded in medieval stone, the challenges physically and mentally are as scary as anything that can be imagined. 

How do you keep your sanity, let alone any hope?

Weller says, you live in the past, "happiness isn't is, but was, [and] you try not to contemplate the future too much."

G-d should have infinite mercy on his creations and lift up the fallen, cure the sick, and release the innocent that are imprisoned...please, please, please let it be. Amen.

(Source Photo: Andy Blumenthal)

Disabled, Can You Imagine?

Going For A Healing

So my wife tricked me today...

First day in Santa Fe and there was so much to see. 

By afternoon, my wife said she was tired and wanted to stop in an "Oxygen Bar."

Good Jewish boy from the Bronx, what do I know from Oxygen Bars?

So they had these cool health tonics, soothing music, beautiful artwork, oxygen therapy, and...

In the back, they did healing treatments!

So my wife tells me I should do this.

Ah, why do I want to spend money on healing treatments?

She jumps up, goes over and talks to the owner, and comes back and says "Okay honey, she is going to give you a sampler."

A what!

I hem and haw, but my wife doesn't take no for an answer, so I reluctantly go to try it.

Well...

I really enjoyed it.  

From spa-type treatments to spiritual healing.

I had a smorgasbord of some light massage/reflexology, oils, sprays, rocks, branches and leaves, warm wet cloths, figure eights with a dream catcher, angels and animal spirits, and even prayers said. 

The very nice Jewish owner, Kadima Levanah, spoke about releasing your energy, having compassion on yourself, doing your best, starting anew, and having a full healing. 

By the end, I was smiling and feeling a lot more stress free--even though my wife tricked me like usual! ;-)

(Source Photo: Rebecca Blumenthal)

Going For A Healing